Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638788829Author Jordan A. Madison LCMFTFormat PaperbackPage Count 176Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781890159788Author Jay WisemanFormat PaperbackPage Count 101Imprint Greenery PressPublisher Greenery PressWeight(grams) 82g

In 1984, Deborah Sundahl ejaculated for the first time. Unsure about what had just happened, but amazed at the deep peace and satisfaction she suddenly felt, Sundahl set out to research what she had experienced. Although female ejaculation had been...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781737832713Author Hermann HesseFormat HardbackPage Count 136Imprint Kales PressPublisher Kales PressWeight(grams) 295gDimensions(mm) 188mm * 135mm * 18mm

Be your own hero by becoming a Self-Care Savage! Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough,...

TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety,...

Discover a whole new way to colour with this small-scale, pocket-sized edition of Johanna Basford's bestseller Enchanted Forest. Sharpen your pencils for this mini inky adventure created in beautifully detailed, intricate pen-and-ink illustration, all...

"This little book is filled with positive affirmations. Every thought you think and every word you speak is an affirmation. So why not choose to use only positive affirmations to create a new way of thinking, acting, and feeling?...By reading these...

You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health.There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you're left...

The death of someone we hold dear may be inevitable; being paralysed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged...

USA TODAY BESTSELLER The Vanderpump Rules breakout star and provocateur brings her signature sharp wit to the page with this collection of humorous and brutally honest essays exploring her rocky road to fame, sobriety, and beyond. What does "Give them...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781636340722Author Stephanie S. CovingtonFormat PaperbackPage Count 320Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789789869688Author Samuel EkundayoFormat PaperbackPage Count 120Imprint S & B Ekundayo LimitedPublisher S & B Ekundayo LimitedWeight(grams)...

What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400081882Author Patricia Ryan MadsonFormat HardbackPage Count 160Imprint Random House USA IncPublisher Random House USA IncWeight(grams)...

THE FIRST BOOK EVER ON THIS EXTRAORDINARY AND UNIQUE SYSTEMUnknown to most people, there exists a system that codifies the very specific manner in which we each think, feel and behave. This is the 12-Type Enneagram, and in this groundbreaking book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250212832Author Marc BrackettFormat PaperbackPage Count 304Imprint St Martin's PressPublisher St Martin's Press

Find solace in your outdoor space in this delightful horticultural journey with actress Caroline Quentin, as she draws on her life-long passion for gardening.Through the pages of this gift book, Caroline shows how much joy she gets from spending time in...

Recover from love addiction and create a vibrant, healthy life-without your ex. Do you feel like you're never going to get over your ex? Do thoughts and memories of a past romance bring you unbearable pain? Are you consumed by anger, sadness,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568380841Author Robert FitzgeraldFormat PaperbackPage Count 160Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Learn how to overcome your feelings of paranoia 'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578987194Author Isaiah FrizzelleFormat HardbackPage Count 206Imprint Day8llcPublisher Day8llcWeight(grams) 658gDimensions(mm) 254mm * 203mm * 13mm

The secrets of maintaining a healthy sex life in a long-term relationship Sex in long-term relationships is regarded by most of the media as unglamorous, dutiful - and definitely not exciting. In a society that's overloaded with overtly sexual images,...

MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781535089548Author Barbara IrelandFormat PaperbackPage Count 178Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

At any moment and in any circumstance, the soul that seeks God may find Him, and practice the presence of God. Brother Lawrence, a seventeenth-century French monk, learned to practice the presence of God at all times. And you can, too. Here in one volume...

Rewire the brain processes that cause obsessions and compulsions-and take back your life! If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in...

Challenge yourself at home with number puzzles Previously unpublished quality Su Doku grids from The Times, which help develop your skills to take on Extreme Su Doku. The 200 puzzles in this collection of treacherously difficult...

Creativity is our true magic. The ability to convert our thoughts into reality is a defining characteristic of being human. But it can also be hard work - especially in a culture that values conformity, trends, and marketability above authentic...

THE INSTANT NEW YORK TIMES BESTSELLER 'Extremely important and brilliant work... [Hersey] is a revolution.' - Glennon Doyle, activist and bestselling author of Untamed, Love Warrior and Carry On, Warrior'Essential...Rest is a necessary step in...

Unplug, relax, and return to the simpler life with these easy, step-by-step ideas for your favorite cottagecore activities including baking from scratch and easy container gardening.Returning to the simpler life has never been easier. If you're craving...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781888212631Author Meletios WebberFormat PaperbackPage Count 207Imprint Conciliar PressPublisher Conciliar Press

Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven...

BECOMING ORGASMIC is the ideal book for any woman who has inhibitions about sex and wants to enhance the pleasure she gets from it. Whether you're married, or single, divorced or widowed, under 30 or over 60, or somewhere in between, the programme...

'Wonderfully honest and relatable, and it's also extremely comforting and reassuring too' MIND, No.1 Mental Health charity'I recommend this for anyone who's looking to find true consistent happiness' Craig David"This book is a way to release what's going...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623177218Author Jamie MarichFormat PaperbackPage Count 288Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781089953555Author Thomas NewgenFormat PaperbackPage Count 32Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 59gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780140190625Author David GodmanFormat PaperbackPage Count 272Imprint PenguinPublisher Penguin Random House IndiaWeight(grams) 202g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060973353Author Arthur FreemanFormat PaperbackPage Count 272Imprint HarperPerennialPublisher HarperCollins Publishers IncWeight(grams) 204gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006341Author Thich Nhat HanhFormat PaperbackPage Count 160Imprint Parallax PressPublisher Parallax PressWeight(grams) 172gDimensions(mm) 165mm * 114mm...