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No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz 9781785045110
RRP: $22.77Booksplease Price: $14.11'Innovative and transformational' - Gabor Mate'Changed my life' - Rangan ChatterjeeThe empowering new way to discover your multifaceted mind.Do you long to break free from a stuck part of you - the... -
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey
RRP: $17.41Booksplease Price: $12.41Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened... -
The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind by Jennifer Mann 9780008667658
RRP: $22.77Booksplease Price: $17.14'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible - a revolutionary body-first... -
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
RRP: $14.73Booksplease Price: $11.54'A striking memoir...A must-read for anyone healing from complex trauma' Jeanette McCurdy, bestselling author of I'm Glad My Mom DiedEvery cell in my body is filled with the code of generations of... -
It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free by Alex Howard 9781837820771
RRP: $20.09Booksplease Price: $13.32This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with... -
The Compassionate Mind Approach to Recovering from Trauma: Using Compassion Focused Therapy by Deborah Lee
RRP: $22.77Booksplease Price: $16.20Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to... -
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole by Arielle Schwartz
RRP: $20.09Booksplease Price: $14.07Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such... -
Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach by Kathy L. Kain
RRP: $26.79Booksplease Price: $19.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172039Author Kathy L. KainFormat PaperbackPage Count 304Imprint -
Getting Better: Life lessons on going under, getting over it, and getting through it by Michael Rosen 9781529148909
RRP: $17.41Booksplease Price: $12.68In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic illness, and faced death itself when seriously unwell in hospital. In spite of... -
Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life by Jamie Marich
RRP: $25.45Booksplease Price: $19.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623177218Author Jamie MarichFormat PaperbackPage Count 288Imprint < -
Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror by Judith Herman
RRP: $24.11Booksplease Price: $15.79Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma... -
How to Heal Your Inner Child: Overcome Past Trauma and Childhood Emotional Neglect by Simon Chapple
RRP: $20.09Booksplease Price: $14.07'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you... -
The Sudden Loss Survival Guide: Seven Essential Practices for Healing Grief by Chelsea Hanson
RRP: $22.71Booksplease Price: $17.98Restore Your Spirit after Sudden Loss"The Sudden Loss Survival Guide is a must-read guidebook for everyone who has experienced an unexpected loss of any kind in their life." - The Grief ReikiHealing... -
The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma Donna J. Nakazawa 9781648484155
RRP: $21.43Booksplease Price: $15.75The trauma of your past can't be undone, but you can take charge of how it affects you. This compassionate journal offers a safe space to help you process, heal, and reclaim your powerTrauma and its... -
Wild Embers: Poems of rebellion, fire and beauty Nikita Gill 9781409173922
RRP: $17.41Booksplease Price: $12.22A stunning collection of poetry on feminism, trauma, survival and empowerment.You cannot burn awayWhat has always been aflameWILD EMBERS explores the fire that lies within every soul, weaving words... -
Healing in Your Hands: Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience by Kate Truitt 9781683735489
RRP: $26.79Booksplease Price: $21.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683735489Author Kate TruittFormat PaperbackPage Count 178Imprint -
Trauma And Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory by Peter A. Levine
RRP: $26.79Booksplease Price: $19.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583949948Author Peter A. LevineFormat PaperbackPage Count 206Imprint -
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity by Tamara McClintock Greenberg
RRP: $26.80Booksplease Price: $19.36A powerful, evidence-based, and integrative approach to help you cope with and heal from complex post-traumatic stress disorder (C-PTSD).If you have experienced complex or repeated trauma-including... -
The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want by Natalie Lue 9780785290476
RRP: $17.41Booksplease Price: $12.84Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and... -
Widen the Window: Training your brain and body to thrive during stress and recover from trauma by Elizabeth Stanley
RRP: $17.41Booksplease Price: $13.24A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.This groundbreaking book examines the cultural norms that impede resilience in... -
The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life by Megan Boardman
RRP: $28.13Booksplease Price: $19.98Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged;... -
Supernatural Freedom from the Captivity of Trauma by Mike Hutchings 9780768446272
RRP: $23.45Booksplease Price: $18.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768446272Author Mike HutchingsFormat PaperbackPage Count 208Imprint -
In My Grandfather’s Shadow: A story of war, trauma and the legacy of silence by Angela Findlay 9780552177726
RRP: $14.73Booksplease Price: $10.92'Fascinating ... an extremely courageous work.' The Lady'Absolutely extraordinary ... Findlay reveals a vast, hidden European story that few nations have ever been brave enough to confront' Keith... -
Helping Your Child with Loss and Trauma: A self-help guide for parents by David Trickey
RRP: $17.41Booksplease Price: $9.50Is your child struggling to cope with a loss or trauma?Although loss and change are inevitable parts of life, some children find such events overwhelming and in some cases they can become traumatised... -
Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience by Erika Shershun
RRP: $26.80Booksplease Price: $19.10Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if... -
The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing Beverly Engel 9781394171545
RRP: $29.47Booksplease Price: $22.23A step-by-step guide to help both victims of emotional abuse and their abusers escape unhealthy patterns originating from childhood abuse and neglect In the second edition of The Emotionally Abusive... -
Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good by Kimberly Ann Johnson
RRP: $29.48Booksplease Price: $21.51From trauma expert and somatic healer Kimberly Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully... -
Recovery is my best revenge: My experience of trauma, abuse and dissociative identity disorder by Carolyn Spring 9780992961930
RRP: $22.77Booksplease Price: $18.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992961930Author Carolyn SpringFormat PaperbackPage Count 190Imprint -
Every Memory Deserves Respect: Emdr, the Proven Trauma Therapy with the Power to Heal by Michael Baldwin
RRP: $20.09Booksplease Price: $14.07An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy. Trauma is a... -
The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma by Laurence Heller
RRP: $30.82Booksplease Price: $22.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174538Author Laurence HellerFormat PaperbackPage Count 304Imprint -
Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain by Charlie Webster 9781801293020
RRP: $22.77Booksplease Price: $17.63"In her new book Why It's OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour,... -
Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink by Nita Sweeney 9781642500134
RRP: $21.43Booksplease Price: $15.79Running Can Be the Best Therapy for Depression"Nita's brave, honest book imparts hard-won lessons on using running to combat depression." Scott Douglas, contributing writer for Runner's World and... -
The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue 9780785290445
RRP: $26.80Booksplease Price: $19.77Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and... -
Overcoming Traumatic Stress, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques Claudia Herbert 9781472136138
RRP: $20.09Booksplease Price: $14.07Those who go through a catastrophic life experience often feel permanently changed by the impact of what has happened. They become numb and shut off from those around them and grief or guilt may... -
Recovering From an Emotionally Absent Mother: A Workbook Jasmin Lee Cori 9781399822213
RRP: $26.79Booksplease Price: $19.36A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed. OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT MOTHER Distant, emotionally... -
Overcoming Childhood Trauma 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques by Helen Kennerley 9781472137647
RRP: $17.41Booksplease Price: $7.88Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle.With this in mind, clinical psychologist Dr Helen... -
The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder by Kirby Reutter
RRP: $26.80Booksplease Price: $15.99This pragmatic workbook offers evidence-based skills grounded in dialectical behaviour therapy (DBT) to help you find lasting relief from trauma and post-traumatic stress disorder (PTSD). If you've... -
Transforming Trauma: Discovering Wholeness and Healing After Trauma by Doctor James Gordon
RRP: $17.41Booksplease Price: $11.39The definitive new guide on healing trauma and taming our triggers, by Harvard-trained-Psychiatrist and pioneer of mind-body medicine, Doctor James Gordon.Trauma comes to all of us, through grief or... -
Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life by Holly Richmond
RRP: $24.11Booksplease Price: $17.41Go beyond surviving to reclaim your sexual self.If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self-even if you've overcome the initial... -
Your Sexually Addicted Spouse: How Partners Can Cope and Heal by Barbara Steffens 9781737125594
RRP: $24.05Booksplease Price: $17.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781737125594Author Barbara SteffensFormat PaperbackPage Count 348Imprint