Happiness

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645606539Author Annie Raser-RowlandFormat PaperbackPage Count 224Imprint Melliodora PublishingPublisher Melliodora PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925335194Author Jenny BrownFormat PaperbackPage Count 296Imprint Exisle PublishingPublisher Exisle Publishing

Embrace mindfulness, self-love and holistic health in this stunning month-by-month wellness almanac that will lift your heart, mind, body and soul. Beautifully designed, lovingly crafted and filled with mindful affirmations, activities and insights, this...

Power Positivity: I AM STRONG helps you tap in to your inner strength and reminds you that you can get through anything with empowering quotes, thoughts, kind words and little pick-me-ups when you need them most.The right words at the right time can do...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781617230233Author Gabriele OettingenFormat PaperbackPage Count 240Imprint CurrentPublisher Penguin Putnam Inc

?In this 50-day guide, #1 New York Times bestselling author Joyce Meyer draws upon the teachings of the apostle Paul to help you experience joy-filled living each day of your life.Joy is not just a "happy feeling" based on circumstances or on things you...

This book is about: * surviving when you're broke * how happy people think - and how you can be like them * liking yourself before you lose that extra weight * persevering after you get the sack * being happy before you meet your dream partner - and when...

'Life, like a poem, is a series of choices' In her long-awaited debut memoir, You Could Make This Place Beautiful, award-winning poet Maggie Smith explores in lyrical vignettes the end of her marriage and the beginning of a surprising new life. With the...

The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a 'greatest hits' compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises...

For those in pursuit of a better life, psychiatrist Marian Rojas Estape presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions and being aware of your responses to stressors can give you greater...

Our lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and family whilst still getting in those gym workouts, and why does everyone on Instagram have all this figured out. Working...

THE IMMEDIATE SUNDAY TIMES BESTSELLERThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or...

In the New York Times bestseller If You Have to Cry, Go Outside, media maven Kelly Cutrone spills her secrets for success without selling out. She combines personal and professional stories from her high-profile gigs as Whitney Port and Lauren Conrad's...

***Evening Standard's best non-fiction 2021*** 'A brilliant, searing expose of the lies underpinning work' - Owen Jones 'Work hard, get paid.' It's simple. Self-evident. But it's also a lie-at least for most of us. For people today, the old...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938793011Author Ryan NicodemusFormat PaperbackPage Count 334Imprint Asymmetrical PressPublisher Asymmetrical PressWeight(grams) 363gDimensions(mm) 203mm...

It's Monday morning, 9am. How do you feel?Imagine waking up to start another week. In a perfect world, how would you like to feel? Maybe you imagine feeling motivated and energized. Maybe you imagine starting your week with a sense of purpose, peace and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593330241Author Annie GraceFormat PaperbackPage Count 352Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 556gDimensions(mm)...

Personal finance journalist, Michelle McGagh, takes on a challenge to not spend money for a whole year in an engaging narrative that combines personal experience with accessible advice on money so you can learn to spend less and live more. Michelle...

You've seen them on TV, now learn from Sara and her Super Collies! Find easy-to-follow directions and photos for all the classic tricks as well as showstoppers like taking a selfie and skateboarding! Whether you have a new puppy or have an "old dog"...

**THE SUNDAY TIMES BESTSELLER** FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt 'Very readable. Very relatable. Intensely moving...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522847Author Karen FrazierFormat PaperbackPage Count 134Imprint Althea PressPublisher Althea PressWeight(grams) 299gDimensions(mm) 203mm * 203mm * 9mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803549Author Lodro RinzlerFormat PaperbackPage Count 184Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

CONSTRUCTIVE WALLOWING is the first book to cut right to the chase, teaching readers how to accept and feel their feelings with self-compassion for greater emotional health and wellbeing.. while making them laugh from time to time.It's tempting to turn...

Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives. Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days...

An inspiring and laugh-out-loud guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory co-founder and growth mindset guru Lisa Bilyeu.Lisa Bilyeu grew up in London, where she was told her dreams of...

'Beautiful, meditative, touching and hopeful' Arianna Huffington Have you ever told yourself that you don't belong, or that you aren't worthy or enough, exactly as you are? It's time to rewrite your story. In Already Enough, therapist Lisa Olivera...

'The woman redefining spirituality for the millennial crowd' VOGUEManifest. Manifest. Manifest and all your dreams will come true. But what if they don't? In a world where we are told that anything is possible if you wish hard enough for it, what do you...

'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.It's time to reassess your approach to getting fit! No more crazy self-punishment,...

Discover the keys to a life of success, fulfilment, wholeness and plentyWe live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation. Too often we focus on the things we don't have and allow our egos to drive our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780395798676Author Don Richard RisoFormat HardbackPage Count 544Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 462gDimensions(mm)...

Intelligent Virtue presents a distinctive new account of virtue and happiness as central ethical ideas. Annas argues that exercising a virtue involves practical reasoning of a kind which can illuminatingly be compared to the kind of reasoning we find in...

Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing. Do you ever feel like you're just existing, not...

Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing. Do you ever feel like you're just existing, not...

When something good happens to us, we're really happy, and when something bad happens we're really unhappy. But what impact does the good or bad event have on our happiness a month later? Research shows: absolutely none. That's because happiness isn't...

'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times 'EXTRAORDINARY' Viv Groskop'FASCINATING, PERSUASIVE' Guardian'A LIFE-CHANGER' The PoolHABITS ARE THE INVISIBLE ARCHITECTURE OF EVERYDAY LIFE.Most of us have a habit we'd like to change, and there's...

In Two for Joy, Adam Henson - much-loved and long-standing presenter of Countryfile and Lambing Live - goes on a journey through the seasons to show you what you can find, spot, observe and do in the countryside, to help you find joy in nature all year...

By best-selling co-author of The One Minute Manager and author of Who Moved My Cheese?, this book shows how to bring out the best in yourself in a time-starved world. Life is lived minute by minute. Does time seems too precious to lavish on...

From the authors of the bestselling The Art of Being Brilliant We all have good days and bad days. Some days we're on form, others we can't really be bothered and feel a little lack lustre. No one enjoys those slump days - so let's do away with them! The...

What if we stopped avoiding the difficult people in our lives and committed to simply loving everybody? What happens when we give away love like we're made of it? In Everybody, Always, Bob Goff's joyful New York Times bestselling follow-up to Love Does,...