Happiness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984860262Author Worry LinesFormat HardbackPage Count 176Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

'This book has the power to change everything' Susan Cain, author of Quiet In this groundbreaking book, designer Ingrid Fetell Lee explores how making small changes to your surroundings can create extraordinary happiness in your life. Drawing on insights...

Orly Wahba is on a mission to make kindness go viral. She spreads her infectious positivity with videos, speeches, kindness dances and marathons, and now this book. Kindness Boomerang contains 365 daily acts, one for each day of the year, accompanied by...

A beautifully written story about the end of life, in which hedgehogs become a metaphor for hopeIt is the Winter Solstice and Sarah Sands is sitting by her father's bedside, bracing herself for loss. What her father needs to do, she thinks, is conserve...

Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly. Stacey's authenticity and her courage to say what...

Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves to the behaviours they believe are approved of by others. This might mean some or all of the...

'An exquisitely-written, generous, funny, thoughtful book about the everyday joys of being alive. I love it.' Dolly Alderton 'J. B. Priestley is one of our literary icons of the 20th Century and it is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130697Author Shannon KaiserFormat PaperbackPage Count 336Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S.

'Want to finally get a grip on your cash? This is the book for you' Cosmopolitan 'The book everyone should read' Stylist 'Packed with encouragement, support and wisdom' Anna Mathur, author of Mind Over Mother Real Life Money is a holistic approach to...

EXPANDED EDITION FEATURING 10 BRAND NEW CHAPTERS: THE 10 THINGS SUCCESSFUL PEOPLE NEVER DO** 100 THINGS SUCCESSFUL PEOPLE DO: NOW AN INTERNATIONAL BESTSELLER!** TRANSLATED IN 20 LANGUAGES WORLDWIDE'Inspiring and practical' MARSHALL GOLDSMITH, bestselling...

"The very act of reading it makes you feel happier." - A.J. Jacobs A bad breakup. A serious illness. The loss of a job. Life has a habit of throwing people curveballs. To which Karen Salmansohn says: "When life throws you curveballs, hit them out of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642970319Author Beatrice ChestnutFormat PaperbackPage Count 280Imprint Hampton Roads Publishing CoPublisher Red Wheel/Weiser

'Liberating and life affirming' Fearne Cotton 'A thrilling, tender, utterly absorbing book. It's an unforgettable debut' Cheryl StrayedA soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424174Author Jane RobertsFormat PaperbackPage Count 560Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a generation' Idle SocietyOn the surface, men today don't have much to complain about. At...

Tapping Solution creator and New York Times bestselling author Nick Ortner has helped thousands of people through his revolutionary Emotional Freedom Tapping (EFT) programmes. In this book, he guides readers through a 21-day process of self-discovery and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608680481Author Shakti GawainFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

In Ulysses and Us, Declan Kiberd argues that James Joyce's Ulysses offers a humane vision of a more tolerant and decent life under the dreadful pressures of the modern world. As much a guide to contemporary life as it is virtuoso work of literary...

Embrace adventures both big and small and pursue your wild ideas with this "profoundly inspiring and laugh-out-loud funny" (Jaimal Yogis, author of The Fear Project) guidebook from seasoned adventurer and podcaster Shelby Stanger.Will to Wild is an...

Build a new work-life balance that suits you. We will spend up to 120,000 hours at work in our lifetimes. But how best to use those hours is one of our most challenging questions. We all want to find meaning at work, but our managers can't...

Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday.Microjoys are a practice of uncovering joy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385343237Author Jon Kabat-ZinnFormat PaperbackPage Count 160Imprint Bantam Doubleday DellPublisher Bantam Doubleday Dell Publishing Group...

Everyone has a purpose. And, according to Oprah Winfrey, 'Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honour your calling in the best way possible.' That journey starts right here. In...

'Omoiyari is a form of selfless compassion - putting yourself in the shoes of others, and from their perspective anticipating their needs, acting in a way that might make them at ease, happy or comfortable.' This book...

How to reclaim wonder in our lives and achieve the good life. All of us experience a sense of wonder at some point in our lives. Perhaps you felt it when you experienced your first kiss; when you grasped the perfectly balanced beauty of an equation; or...

Within each and every one of us pulses the universal life energy, and this energy connects us all. It empowers us and it allows us to know that we are in control of our lives. It is light and dark, good and bad. IT IS THE FORCE. Now, more than...

Use this key to unlock THE SECRET and live the life of your dreams...Following on from the hugely successful THE SECRET, this book is a simple 'how to' guide for using the Law of Attraction to create the life you desire. THE KEY explains not only what...

Never before has so much weight been placed on mindfulness, self-care and mental health. By embracing this empowering guide to self-discovery by the #1 New York Times bestselling author Sarah Ban Breathnach, you'll be joining the millions of people...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915522368Author Clare Francis-SlaterFormat PaperbackPage Count 138Imprint Conscious Dreams PublishingPublisher Conscious Dreams PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781368052849Author Kevin M. KernFormat HardbackPage Count 320Imprint Disney EditionsPublisher Disney Book Publishing Inc.

FROM THE CREATOR OF THE UK'S NO.1 SELF-HELP PODCAST, WITH OVER 5 MILLION DOWNLOADSWould you like to feel happier and more fulfilled... ...but struggle to find time in your life to focus on yourself? What if, with only a few minutes each day, you could...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553266467Author Nathaniel BrandenFormat PaperbackPage Count 176Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 91gDimensions(mm)...

'I can't imagine a better book ... to help cope with the level of stress we're all now experiencing on a daily basis' Angela Duckworth, author of international bestseller GRIT 'If you're depressed, burned out, or languishing, this book is brimming with...

"Workin' It!" will provide helpful and provocative tips on fashion, beauty, style and confidence for girls and boys, straight and gay - and everyone in between! No one knows more about life, self-expression and style than RuPaul! With photos by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997603521Author Karen Curry ParkerFormat PaperbackPage Count 180Imprint Gracepoint Matrix, LLCPublisher Gracepoint Matrix, LLCWeight(grams) 213g

'Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.'The Sutra on the Full Awareness of Breathing is one of the three most essentialteachings of the Buddha. In Breathe! You...

'Stylish, straight-talking and switched on... her tell-it-like-it-is tactics are attracting a new audience.' Sunday Times Style magazineIn Spirit Junkie, Gabrielle Bernstein shares the story of her spiritual journey and shows you how you, too, can...

THE NEW YORK TIMES BESTSELLER From Erin French, owner and chef of the critically acclaimed The Lost Kitchen, comes a life-affirming memoir about survival, renewal and the pleasure of bringing joy to people through food. Erin French grew up barefoot on a...

Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Choedroen. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves...

Happiness, career satisfaction, and resilience aren't only available to a select few. Mental health isn't something you're born with - it's something you can cultivate, nurture, and strengthen, no matter your background or life experiences. In the...