Happiness

'This book will restore your sense of control - and make you feel less alone in the world' ADAM GRANTBig Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399176135Author Maxwell MaltzFormat PaperbackPage Count 310Imprint Perigee Books,U.S.Publisher Penguin Putnam Inc

Words can inspire, motivate and change us if we let them. Words can lift us to action. Words can move us to anger and rage or to love and tears. Most important, words can heal. May the words in this book be an inspiration for you when and as you need it...

For when your trust has been broken: discover how to set firm boundaries again, how to connect deeply without being hurt, and how to safely grow your most intimate relationships.Painful relationships violate our trust, causing us to close our hearts. But...

This beautifully illustrated book brings together sixty essential life lessons inspired by the infinite wisdom of trees.Trees do not have brains to think with, or nervous systems that cause them to feel things, and yet they are undeniably clever. From...

RELATIONSHIPS ARE EVERYTHINGFew things promise greater happiness than our relationships - yet few things cause us more anxiety and stress.Happy Relationships delivers an expert programme that returns joy to any troubled relationship in your life, be it...

'Open, honest, straight talking on mental health and motherhood.' - Tik Tok's Dr Julie 'I absolutely love it - it doesn't matter who you are, what you've been through and how much you've changed - there is always room for growth'. - Ant Middleton ...

The best way to make yourself feel great? Do a random act of kindness for someone! These stories will make you smile... because kindness really does matter. Make miracles happen for yourself and others. It's easy. Just open your mind and your heart. ...

Revised and reissued for a new generation, The Defining Decade has changed the way millions of twentysomethings think about their twenties -- and themselves.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say...

'This is the book I wish I'd had to guide me through my twenties' - Anjelica Huston'A fierce-but-tender guide to conquering our self doubt' - Glennon DoyleBy the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked...

Legend has it that hidden in the remote reaches of the Himalayan mountains lies an ancient secret. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of...

Practical tools, expert advice and innovative ideas to help you create a successful business that reflects your values, supports your lifestyle and creates real fulfilment. In 2014, in her farmhouse kitchen in Wales, Shann Nix Jones started to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593087978Author Simran Jeet SinghFormat HardbackPage Count 320Imprint Riverhead Books,U.S.Publisher Penguin Putnam Inc

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Step back from the overload this New Year and find some time for yourself. You are important too. With encouraging reminders, inspiring thoughts, easy wins and practical advice, The Little Book of Self Care will help you identify your needs so you can...

What makes life worth living? What can we do to lead meaningful lives? And how do we confront our inevitable end? In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and readers to grapple with life's two greatest...

Your gremlin is the sleazy master of misery lurking in the shadows of your mind. He's got nothing good to say about you. He'll sap your health, destroy your relationships, dampen your creativity, and squelch your productivity. Just when you feel you've...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439117Author Philip ShepherdFormat PaperbackPage Count 512Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577316879Author William WhitecloudFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Life is very much what we make it, and since most of us spend the greater part of our lives at work, it follows that we should be making the best of our working lives. This book demonstrates that anyone can achieve greater satisfaction in both their home...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496454522Author Dr. Daniel G. AmenFormat HardbackPage Count 352Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies? Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When the Clouds...

'Tells you how to duck and dive when the unexpected surprises are incoming fast and hard.' RUBY WAX'Fascinating...packed full of practical advice on how to help you survive and thrive in an uncertain world.' MICHAEL MOSLEYDiscover how expanding and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006884Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 91gDimensions(mm) 152mm * 102mm...

Is it just me? Am I the only one who's lonely? Am I the only one without friends?If you've ever asked yourself these questions, Amy Weatherly and Jess Johnston, founders of the widely popular "Sister, I Am with You," community, are raising their hands to...

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How to be Free is Tom Hodgkinson's manifesto for a liberated life.Modern life is absurd. How can we be free?If you've ever wondered why you bother to go to work, or why so much consumer culture is crap, then this book is for you. Looking to history,...

'I love this book! Its vibrant and jumps off the page at you!' Fearne Cotton'A potent fruit-punch of a guide that didn't really exist. Now that it does, it will be a blessing for so many that didn't even realize they needed it until it's in their hands.'...

Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears, and dysfunctional programming and grant yourself forgiveness, peace, and love. The...

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From the author who brought you the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k: the no-f**ks-given, no-holds-barred guide to living your best life. Ever find yourself snowed under at the office - or even...

Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws.Japanese Kintsugi masters delicately patch up broken ceramics with gold...

'A timely bridge for our divided world' - Adam Grant, bestselling author of Give and TakeOpen your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity...

Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change...

With practical tips and soothing affirmations, enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book As our lives become increasingly busy, it may feel like stress is controlling you, rather than the other...

An updated edition of the sensational New York Times bestseller from world-famous master astrologer Linda Goodman.'I love Linda Goodman, her work is pure magic.' - Carolyne Faulkner, author of The Signs & The Signs in LoveIs your romance written in the...

Secrets of Communication Skills from a TED Talks Star 2019 Audie Award Winner for Best Audio Book in Business and Personal Development HuffPost 20 Best Business Books of 2017 Winner of the Best Voiceover-Audiobook Narration at the 2018 Voice Arts...

Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's first Dr of Happiness, will show you how to transform your thinking, change gear...

'The World at My Feet brought me to tears. What a beautifully written and incredibly moving novel' Beth O'Leary, author of The Flatshare and The Switch 'A bittersweet, beautifully written novel with a very big heart. Perfect for readers who want a real...

Sunday Times bestselling author Rob Bell is joined in this book by his wife of twenty years, Kristen, to present a new way to make marriage work. Marriage is complex because people are complicated. You think you're one. But then there are...