Happiness

* How many people are walking through the world convinced that they have to settle? * How many people are being treated badly because they think they don't tick desirable boxes? * What would happen if you didn't limit yourself by seeing yourself as a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780730395515Author Michael BuntingFormat PaperbackPage Count 272Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia...

Learn how to harness the benefits of mindfulness to take control of your life for the better.With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success...

Learn how to harness the benefits of mindfulness to take control of your life for the better.With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success...

This beautiful book presents poems for hopefulness and happiness, with bright, uplifting illustrations from rising star Carolyn Gavin. This book of joyous and uplifting verse is a welcome beacon of hope and happiness in difficult and challenging times,...

There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be. It comes after enough of the past pain, resentment and grief have been spent, enough deep holes and yearnings have been filled,...

Empathy is credited as a factor in both improved relationships and even better product development. But while it's easy to say "just put yourself in someone else's shoes," the reality is that understanding the motivations and emotions of others is an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578722542Author Alex StraussFormat PaperbackPage Count 120Imprint Haw River PressPublisher Haw River PressWeight(grams) 127gDimensions(mm) 203mm * 127mm...

"Camilla has been an absolute saviour for me. With her guidance I've been able to pull through some tough times and put to use the tools she has given me to make sure I don't regress into old habits" Karen Clifton, Professional Dancer All the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593138168Author Vishen LakhianiFormat PaperbackPage Count 288Imprint Rodale BooksPublisher Random House USA Inc

Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards...

Soul Coaching is a 28-day programme in which each week deals with a different aspect of your life: mental, emotional, physical and spiritual. Through the use of the Native American Medicine Wheel, a series of self-examination questions and daily...

"Full of valuable insights to guide you."-WILL SMITH"Thoughtful and life-affirming . . . a must-read."-TONY ROBBINS"Forget what you think you know about karma-Sadhguru shows us it's not a punishment for bad behavior, but a vehicle for transformation and...

'Each of us is born, I believe, with a unique mission, a purpose in life that only we can fulfill. We are linked by a shared responsibility: to help our human family grow kinder and happier.' Tina Turner, one of the...

Journaling Techniques for Growing, Healing, and Creativity "When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach."-Rebecca Kochenderfer, Journaling.com#1 Best Seller in Writing Skills Writing GuidesThe...

Do you feel stressed, exhausted and weighed down by responsibility? Are you itching to do something different, but don't know what or how? Is fear holding you back from living the life you want? Beth Kempton went from being a life-loving, risk-taking...

How do some people bounce back with strength from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of...

New Statesman's Best Books of the Year, 2018Mail on Sunday, Books of the Year, 2018When life threw journalist Christina Patterson an involuntary-redundancy shaped curveball she decided to tear up the rulebook. Dreaming of revenge and irritated by...

A hilarious, colourful collection of straight-talking, no-nonsense advice from very sassy cats Favourite suggestions include: * Embrace "Procatstination": F*** it off and do it tomorrow ...

What if being lucky wasn't just chance but a skill you could master? Learn to identify and act on serendipity to lead a more joyful, purposeful, and successful life! 'A wise, exciting and life-changing book' Arianna Huffington, author of Thrive...

This little book of uplifting and pithy quotes is the ultimate antidote to all the days that couldn't end quickly enough When the shit hits the fan, you don't just need a massive mop. You need some words of wisdom that will keep you going no matter what...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783952520116Author Donna Avellana KunzlerFormat PaperbackPage Count 130Imprint Donna KuenzlerPublisher Donna KuenzlerWeight(grams) 209gDimensions(mm) 216mm...

NOW INCLUDES BONUS MATERIAL FROM RICHARD OSMAN, DOLLY PARTON, DAVE GROHL AND MANY MORE. Over 10 years ago, The Big Issue began to ask well-known figures to give advice, offer hope and share a few jokes with their younger selves. They opened up in ways...

Why does happiness get harder in your 40s? Why do you feel in a slump even when you're successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch...

THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER 'Wise, authentic and brave' - Psychologies 'Brimming with positive ways in which to think about creative living' - Mail on Sunday 'Consider her your own personal life coach' - Marie Claire 'I have...

This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts from within, from recognizing your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to...

PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's...

Sorry no description is available for this book at this time.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781649632104Author Tammy MastroberteFormat PaperbackPage Count 320Imprint Sounds TruePublisher Sounds True

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781761344466Author Kat JohnFormat PaperbackPage Count 240Imprint Penguin Life AustraliaPublisher Penguin Random House Australia

From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.Shift your perspective, simplify your lifestyle, and sharpen your focus on what's most important...

Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success.'A new way to tackle life's challenges. Teaches you to get the best out of yourself' RedUse...

Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success.'A new way to tackle life's challenges. Teaches you to get the best out of yourself' RedUse...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604597301Author Dr Joseph MurphyFormat PaperbackPage Count 76Imprint Wilder PublicationsPublisher Wilder PublicationsWeight(grams) 104gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687503Author Matthew DicksFormat PaperbackPage Count 320Imprint New World LibraryPublisher New World Library

From Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how to get there, by paring down not just the jumble of...

What would you do if you knew you couldn't fail? If you've ever doubted yourself, allowed other people's negativity to stop you from doing what you want, or assumed that any success you've had in the past was just a case of 'pure luck', then you need The...

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness,...

How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE.Allan and Barbara Pease are the internationally renowned bestselling authors of THE DEFINITIVE BOOK OF BODY...

THE PERFECT GIFT FOR THE REMARKABLE WOMAN IN YOUR LIFE! If you could share one lesson from your life with every woman, what would it be?Stylist magazine has asked that question of remarkable women from the worlds of entertainment, politics, sport and...