Happiness

'Elissa Epel is the authority on stress and its machinations' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become...

Compiling the wisdom of nine books-including international bestseller The Power of Positive Thinking-this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale.Norman Vincent Peale's philosophy of...

The inspirational bestselling author Melody Beattie guides us 'home' to a place of deep awareness, everyday acceptance, and sustained care of our hearts and souls. What does it mean to feel at home, truly present with our selves, comfortable with our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939261069Author Dain HeerFormat PaperbackPage Count 116Imprint Access Consciousness Publishing CompanyPublisher Access Consciousness Publishing...

Be the best imperfect person you can be!Wabi Sabi is the Japanese Zen philosophy that all things are imperfect, unfinished and impermanent. It is a fresh way of seeing and moving through the world when our lives, literally and figuratively, feel...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806809Author Pema ChodronFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583944899Author Laurence HellerFormat PaperbackPage Count 320Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

We unlock our greatness by working on the hard things. Coaching expert and bestselling author Michael Bungay Stanier (MBS) is on a mission: to help people achieve their most ambitious, daunting, worthy projects. But how can you get across the...

A proven plan for overcoming the painful end of any romantic relationship, including divorce, with practical strategies for healing, getting your confidence back, and finding true loveIt's over--and it really hurts. But as unbelievable as it may seem...

Happiness is contagious, a positive, transformative force. More than merely a passing mood, contentment should be attainable by everyone, but it can feel out of reach as we become bogged down in daily stresses and consumed by negativity. The Little Book...

Happiness is contagious, a positive, transformative force. More than merely a passing mood, contentment should be attainable by everyone, but it can feel out of reach as we become bogged down in daily stresses and consumed by negativity. The Little Book...

Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they're also the favored prey of 'vampires' who feed off empaths' energy...

Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie KondoSpark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home. It covers every room in the house from...

What do we really need in order to live a happy life? An Epicurean antidote to anxietyOver two thousand years ago the Greek philosopher Epicurus offered a seemingly simple answer: all we really want is pleasure. Today we tend to associate the word...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101980514Author Bruce FeilerFormat PaperbackPage Count 368Imprint E P Dutton & Co IncPublisher Penguin Putnam Inc

THE IMMEDIATE SUNDAY TIMES BESTSELLERThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or...

What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing? This book explores answers to these questions by presenting research into how happiness is measured, frameworks for...

A unique collection of advice for life, Baltasar Gracian's The Pocket Oracle and Art of Prudence is a philosophical gem, and perhaps the first 'self-help' book ever written. This Penguin Classics edition is translated from the Spanish with an...

From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around you. Tiny Buddha's 365 Days of Tiny Love Challenges is a simple guide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780857088888Author Paul McGeeFormat PaperbackPage Count 224Imprint Capstone Publishing LtdPublisher John Wiley and Sons LtdWeight(grams) 138g

We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism,...

A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving...

'Bill offers you an opportunity to grow your mind and think like a champion. I recommend it to you!' Adam Peaty******We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives. Bill Beswick is a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425273531Author Susan AndersonFormat PaperbackPage Count 384Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

'The literary equivalent of a hug from a wordly big sister when you are at your lowest ebb' - Sunday Times'A new kind of relationship guide for women' - Arianna HuffingtonA self-affirming, holistic guide to transforming heartbreak into healingAmy Chan...

From the UK's foremost literary psychoanalyst, a dazzling new book on the universal urge to change our lives.We live in a world in which we are invited to change - to become our best selves, through politics, or fitness, or diet, or therapy.We change all...

One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart. Bought in a hotly contested auction, The Places That Scare You is now available in massmarket, taking...

To talk about getting better - about wanting to change in ways that we might choose and prefer - is to talk about pursuing the life we want; in the full knowledge that our pictures of the life we want, of our version of a good life, come from or come out...

What makes life worth living? What can we do to lead meaningful lives? And how do we confront our inevitable end? In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and readers to grapple with life's two greatest...

Now available in trade paper!Are you interested in the Enneagram, but want to explore your personality more fully than a single number result? Discover how the Enneagram can be paired with the power of the gospel in this revolutionary and transformative...

The essential guide for those looking to reinvent themselves starting next week, next month or next year . . .Stella spent GBP190 on make-up designed to achieve that 'no make-up ' look.She had a promo code for the website, so has saved herself GBP10 on...

Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it is crucial for me to have hygge. Hygge time with family and friends, hygge moments with myself and a...

'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the ChangeWelcome to the Insecure Girls' Club!At some point or another, we all feel...

'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the ChangeWelcome to the Insecure Girls' Club!At some point or another, we all feel...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632869579Author Warren BergerFormat PaperbackPage Count 288Imprint Bloomsbury Publishing USAPublisher Bloomsbury Publishing USAWeight(grams) 292g

'Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.'The Sutra on the Full Awareness of Breathing is one of the three most essentialteachings of the Buddha. In Breathe! You...

'Piercingly honest... witty... wonderful' - The Observer 'My favourite way to learn is when a funny, clever, honest person is teaching me - that's why I love Rosie Wilby!' - Sara Pascoe 'Funny, sweet, entertaining, insightful, life-affirming...' -...

'The perfect guide for a course correction in life' Deepak ChopraFor decades, people have turned to the inspiring words of pioneering Zen scholar Alan Watts for guidance, support and spiritual sustenance. In this thought-provoking collection of aphorisms...

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583334836Author Jeffrey M. Schwartz,Format PaperbackPage Count 384Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 381g