Happiness

A hands-on user's guide that takes readers step-by-step on a 21-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be difficult to find moments to catch your breath,...

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'His guidance is spot on. Heaven knows, most of us need all the peace we can get' Daily ExpressIncludes a brand new introduction to offer help during a pandemicWhy is 'being happy' such an imperative nowadays? What meaning do people give to happiness? In...

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'A must-read' Daily Mail "'Hello. My name is Bill and I'm a bad beekeeper. A really bad beekeeper." So begins the charming and often hilarious account of how Bill Turnbull - the much-loved and much-missed TV presenter - stumbled into the world of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781337172Author Daniel HillFormat PaperbackPage Count 116Imprint Rethink PressPublisher Rethink PressWeight(grams) 166gDimensions(mm) 178mm * 127mm * 10mm

LIVE A LIFE OF MEANING AND CONNECTIONInstead of pushing for perfectionA few years ago, I found myself exhausted and isolated, my soul and body sick. I was tired of being tired, burned out on busy. And, it seemed almost everyone I talked with was in the...

Aaron Alexander, host of The Align Podcast, delivers the first book to make easy performance trend that is taking top athletes, fitness junkies and longevity medicine practitioners by storm. The Align Method is a way to level up your fitness while...

Seven steps to lasting happiness.In The Ultimate Happiness Prescription, bestselling author and the world's leading figure in alternative medicine Dr Deepak Chopra show us how to be happy in spite of living in difficult or trying times.By looking through...

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Sorry no description is available for this book at this time.

This is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there's often a pattern to your behaviour in relation to them and that it often causes pain - perhaps a great deal...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Oprah Book Club.Book InformationISBN 9780525948025Author Eckhart TolleFormat HardbackPage Count 336Imprint E P Dutton & Co IncPublisher Penguin Putnam...

#1 Amazon New Release Transform Your Relationship With Your MotherIf you liked Melody Beattie's Codependent No More or Henry Cloud's Boundaries, you'll love Difficult Mothers, Adult Daughters Difficult mother? The best news on the planet is that your...

How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE.Allan and Barbara Pease are the internationally renowned bestselling authors of THE DEFINITIVE BOOK OF BODY...

Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single...

THE INTERNATIONAL BESTSELLER 'This book is beautiful ... Julia Baird has been to the tough edges and gives us light. She writes like a dream.' MATT HAIG 'Utterly...

How you dress matters. What you wear affects your mood, how you feel about yourself and how others think about you. As an Ivy League educated therapist, publicist, former model and fashion designer, Dawnn Karen is an authority on the use of clothing to...

When the kids are gone, you can discover a richer, deeper, and more fulfilling life than you ever imagined!Whether you've been looking forward to it or dreading it, the experience of coming home to an empty nest brings with it a well of emotions,...

In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental wellbeing.The Power of Connection will empower you with the fascinating science...

The 21st century offers a dizzying array of new technological developments: robots smart enough to take white collar jobs, social media tools that manage our most important relationships, ordinary objects that track, record, analyze and share every...

Learn how to eliminate negativity and replace it with positive affirmations to give you the confidence to attain the wonderful, joy-filled life you deserve!YOU CAN DO IT. You can change your life for the better - and the best part is that you already...

As Britain's best-known headmaster, Sir Anthony famously introduced happiness, or well-being, lessons at his school, Wellington College. In 2011, he co-founded Action for Happiness, a body to raise awareness of the discovery of happiness and reduction of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593236154Author Jennifer Freed, PhDFormat HardbackPage Count 256Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Love Your Life is an uplifting collection of messages that will inspire inner and lasting happiness.Bestselling author and happiness expert Domonique Bertolucci motivates us with simple messages to discover our dreams, realise our full potential and live...

#1 New Release in Parent & Adult Child Relationships Healing for Mothers and DaughtersA compassionate guide: Karen C.L. Anderson is a storyteller, feminist, and speaker who views the world through the lens of curiosity and fascination. As a...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Christianity Today Book Award (Christian Living) 2015.Book InformationISBN 9780830836666Author Steven GarberFormat PaperbackPage Count 256Imprint...

Ambition-the want, the hunger, the need to achieve-is woven into America's fabric from the first colonization to capitalism. From our first gold star assignment to acceptance at the "right" college to hustle and grinding our lives, we celebrate our...

Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives. Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781093550399Author Andrii SednievFormat PaperbackPage Count 142Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

'Here's a great resource which is well based in the Bible and contemporary counselling practice and yet is practical, manageable, and provides a step-by-step guide towards being set free from guilt, as Christ intends. 'Derek Tidball, Former Principal of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087920986Author Chris VossFormat PaperbackPage Count 160Imprint IngramSparkPublisher IngramSparkWeight(grams) 222gDimensions(mm) 229mm * 152mm * 9mm

'Jack Kornfield is a wonderful storyteller and a great teacher' Thich Nhat HanhBestselling author of A Path With Heart, Jack Kornfield invites you into a new awareness: how you can free yourself, whoever you are and whatever your circumstances. Renowned...

'A beautiful and moving reminder to appreciate life' Roxie Nafousi, author of Manifest'This book may on first glance appear to be about death and regrets, but is in reality about life and choices. It is warmly life-affirming ... A magnificent read that...

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good...

Want to raise a calm, happy and fulfilled dog?Award-winning groomer, TV personality and experienced dog handler Verity Hardcastle has compiled everything you need to know in this comprehensive dog-care manual: from choosing a breed, to practical diet and...

'A simple and compelling roadmap for a happier existence' IRISH INDEPENDENT'Full of wisdom, this is the book your best friend might have written for you' ANGELA SCANLONAre you caught in a constant cycle of busyness? And yet sometimes feel like you're...

Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.In a diary of her year, Rachel Kelly shares the strategies that have helped her...

This little book is both a discussion and practical guide to one of the most British of pastimes - pottering.Author Anna McGovern writes with charm about the joy and practicality of living in the meandering moment, not asking too much of yourself and yet...

'Meik's new book will change the way you think' Dr Rangan Chatterjee___________________________________________________________________________From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your...