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Changes That Heal: Four Practical Steps to a Happier, Healthier You by Henry Cloud
RRP: £14.99£10.95A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving... -
What Doesn't Kill Us: A guide to overcoming adversity and moving forward by Professor Stephen Joseph
RRP: £10.99£7.40Research has shown than anywhere from 30 to 90 per cent of people confronted by tragedy, horror and adversity emerge as wiser, more mature and more fulfilled people, sometimes despite great sadness. Relationships become stronger. Perspectives on life... -
Be Your Own Best Friend: The Glorious Truths of Being Female by Chessie King
RRP: £14.99£10.10THE SUNDAY TIMES BESTSELLER This book is a celebration of... Your best friend Your cheerleader Your soulmate ... -
The Pocket PT: No Time, No Gym, No Problem by Courtney Black
RRP: £14.99£10.10The ultimate guide to getting fit at home with an easy 28-day workout plan. Not able to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star... -
Living Your Magic: How to Enjoy Your Mind and Enjoy Your Life by Dr. Robert Anthony 9781642795073
RRP: £10.99£8.29Living Your Magic lays out how life, when people really look at it, is like a magic trick. A magic trick works because of illusion and misdirection. And with all sorts of tricks of the mind, human thinking and perception works just like a magic trick... -
The Scandinavian Guide to Happiness: Balanced Living with Fika, Lagom, Hygge, and More! (The Nordic Art of Happy) by Tim Rayborn
RRP: £9.99£6.64Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness!There's a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top... -
The Career Change Guide by Rachel Schofield
RRP: £17.99£12.95Discover what you really want from work - and how to get there - with this empowering, practical guide from expert career coach Rachel SchofieldAS SEEN IN GOOD HOUSEKEEPINGONE OF THE TELEGRAPH'S BEST SELF-HELP BOOKS OF 2023'A doable plan to make changes... -
Tapping In: Manifest the life you want with the transformative power of tapping by Poppy Delbridge
RRP: £20.00£13.35'That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!' Fearne Cotton'Poppy is a powerhouse - this book is your new guide to achieve the stuff you thought you couldn't do or become who you thought you couldn't be. A... -
Lifepass: A Groundbreaking Approach to Goal Setting by Payal Kadakia
RRP: £14.99£8.54'LifePass is a powerful guide for anyone who wants to take that first step towards achieving their goals.' - JAY SHETTYIntroducing The LifePass Method: A unique method of goal setting from the founder of ClassPass that will help you hone in on your... -
Wake The F*ck Up by Brett Moran
RRP: £14.99£9.80What can an ex-crackhead teach us about waking up and transforming our lives?The answer will surprise, amuse and enlighten you.Brett Moran's life changed forever when he was on a drug deal in the prison library and stumbled across a book on meditation... -
Awe: The New Science and Transformative Power of Everyday Wonder by Prof. Dacher Keltner
RRP: £25.00£17.62'I recommend [Awe] to everyone. Its ideas organized a lot of my experiences, observations, thoughts, and hopes in a powerful new way.' - Rebecca Solnit, (X)From a foremost expert on the science of emotions, a groundbreaking exploration into the history,... -
Find Your F*Cking Happy: A Journal to Help Pave the Way for Positive Sh*t Ahead by Monica Sweeney
RRP: £12.99£9.43A guided journal full of positive profanity, Find Your F*cking Happy is a down-to-earth approach to mindfulness journalling. In the same way Zen as F*ck showed people how stop giving a f*ck about the small stuff and Let That Sh*t Go promoted moving past... -
Mind Detox: Discover and Resolve the Root Causes of Chronic Conditions and Persistent Problems by Sandy C. Newbigging 9781620558331
RRP: £12.99£8.18Heal the hidden cause of your symptoms with the 5-step Mind Detox method Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don't know why you react the way you do and can't seem to help it?... -
The Wisdom of No Escape: How to love yourself and your world by Pema Chodron
RRP: £9.99£6.64Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Choedroen. This accessible book has been on the US bestseller lists consistently for four years now. In The... -
Authentically, Uniquely You: Living Free from Comparison and the Need to Please by Joyce Meyer 9781546026341
RRP: £26.00£17.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781546026341Author Joyce MeyerFormat HardbackPage Count 272Imprint FaithwordsPublisher FaithwordsWeight(grams) 454gDimensions(mm) 234mm * 155mm * 25mm -
Lifeshocks: And how to love them by Sophie Sabbage
RRP: £9.99£6.80'There are moments in time when our internal perceptions are confronted by external events, when what is assumed, wished or imagined collides with what is...' Sophie Sabbage, author of The Cancer Whisperer, has written this book to show that we can... -
Outer Order Inner Calm: declutter and organize to make more room for happiness by Gretchen Rubin
RRP: £9.99£6.80THE NEW YORK TIMES BESTSELLER'MOVE OVER, MARIE KONDO' Washington Post'EXCELLENT' Telegraph'YOU WILL FEEL LIKE YOU CAN TAKE ON THE WORLD' Grazia'WISHING I HAD A RUBIN TO HELP ME MAKE SENSE OF MY BELONGINGS' Red'DECLUTTER YOUR WAY TO HAPPINESS' Good... -
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey Schwartz 9781583334836
RRP: £16.99£11.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583334836Author Jeffrey M. Schwartz,Format PaperbackPage Count 384Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 381g -
My Morning Routine: How Successful People Start Every Day Inspired by Benjamin Spall
RRP: £10.99£7.77ONE OF AMAZON'S BEST BUSINESS BOOKS OF 2018 SO FARONE OF THE FINANCIAL TIMES' BUSINESS BOOKS OF THE MONTH UPON RELEASEONE OF BUSINESS INSIDER'S BEST BUSINESS BOOKS TO READ THIS SUMMER'This small book carries the irresistible implicit promise that if you... -
Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind by Amy Johnson
RRP: £12.99£7.11You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind.When you understand how your mind works, unhelpful and noisy thoughts move to the background, and... -
100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success by Liz Moody
RRP: £25.00£16.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063333710Author Liz MoodyFormat HardbackPage Count 368Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 454g -
The Bitch in Your Head: How to Finally Squash Your Inner Critic by Jacqueline Hornor Plumez 9781493007905
RRP: £12.99£9.36Do you ever find yourself thinking, how could you be so stupid, you look fat, or you're a horrible mother? Are you afraid people will find out you've fooled them into thinking you're competent? If you're guilty of expressing these types of discouraging... -
Purpose, Meaning, and Passion (HBR Emotional Intelligence Series) by Harvard Business Review
RRP: £10.99£8.05Find your purpose at work.In an ideal world, our work lives would be completely fulfilling and intrinsically motivating.But what if you're stuck in a job and your heart isn't in it anymore? Or what if your company's mission seems unrelated to the work... -
Be A Triangle: How I Went From Being Lost to Getting My Life into Shape by Lilly Singh
RRP: £14.99£10.95Youtuber and comedian Lilly Singh has discovered that triangles are the perfect model for building your self-esteem and getting to know your own values. Triangles have a strong base, they're hard to knock-over and always retain their own shape, even when... -
HELP!: How to Become Slightly Happier and Get a Bit More Done by Oliver Burkeman
RRP: £10.99£7.77'You won't need to read another self-help book again...The self-help book to end all self-help books' Guardian What is the secret behind happiness? In an attempt to find out, Oliver Burkeman tackles a range of subjects from stress,... -
The Four Purposes of Life: Finding Meaning and Direction in a Changing World by Dan Millman
RRP: £12.99£8.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932073737Author Dan MillmanFormat PaperbackPage Count 168Imprint H J KramerPublisher H J Kramer -
Mind Hacking: How to Change Your Mind for Good in 21 Days by Sir John Hargrave
RRP: £10.99£7.00Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety in just twenty-one days. ... -
A Woman's Guide To Inner Child Healing: Overcome Trauma, Recognize Your Feelings, Learn to Let the Past Go, and Become the Best Version of Yourself by Gloria Zhang 9781646045471
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646045471Author Gloria ZhangFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press -
Power of Kindness by Piero Ferrucci
RRP: £19.00£11.96The popular guide to living with kindness now includes a new chapter, introduction, and exercises in this tenth-anniversary edition.When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts... -
Pisces: The Art of Living Well and Finding Happiness According to Your Star Sign by Sally Kirkman
RRP: £8.99£6.20You are a Pisces. You are the romantic dreamer and idealist of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how... -
The Cottage Fairy Companion: A Cottagecore Guide to Slow Living, Connecting to Nature, and Becoming Enchanted Again by Paola Merrill 9781642509793
RRP: £19.99£15.46A Cottagecore Inspired Guide for Mindful Living Anywhere"This book presents an easy entry point for readers interested in exploring mindfulness and the cottagecore lifestyle." -Library Journal review#1 Best Seller in Small Homes & Cottages, Folkcrafts,... -
The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks by Mike Dow
RRP: £15.99£9.39Is stress preventing you from enjoying your daily life? Do you find that you're becoming more distracted or forgetful? Are 'the blues' sapping your spirits? Or do you simply feel not quite like yourself?If you want to reclaim your focus, memory and joy,... -
The Selfish Romantic: How to date without feeling bad about yourself by Michelle Elman
RRP: £15.99£9.06* How many people are walking through the world convinced that they have to settle? * How many people are being treated badly because they think they don't tick desirable boxes? * What would happen if you didn't limit yourself by seeing yourself as a... -
Practical Mindfulness: A step-by-step guide by DK
RRP: £14.99£11.35Learn how to harness the benefits of mindfulness to take control of your life for the better.With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success... -
I'm No Philosopher, But I Got Thoughts: Mini-Meditations for Saints, Sinners, and the Rest of Us by Kristin Chenoweth
RRP: £14.99£9.70Aristotle. Socrates. Descartes. And now, Chenoweth. (How about some women, am I right?)From television actress, Broadway star, and New York Times bestselling author Kristin Chenoweth comes I'm No Philosopher, But I Got Thoughts, an inspiring high-design,... -
What Your Clutter Is Trying to Tell You: Uncover the Message in the Mess and Reclaim Your Life by Kerri L. Richardson
RRP: £10.99£6.61What stops you from clearing your clutter? What would it mean if it was all gone? If clutter were no longer an obstacle, what would you then have time for?The world tells us that success is 'more and bigger' but if your material possessions weigh you... -
Get the Life You Love, Now: How to Use the Lightning Process (R) Toolkit for Happiness and Fulfilment by Phil Parker 9781781801741
RRP: £14.99£8.83This book combines new thinking, cutting edge neuroscience, humour and Phil Parker's upside-down perspective to life's problems and their solutions to help you become happy and fulfilled. Learn how to:- use the power of language to release 'stuckness'... -
Conscious Dreaming: A Unique Nine-Step Approach to Understanding Dreams by Robert Moss
RRP: £15.99£11.61Introducing a unique 9-step approach to understanding dreams, Robert Moss shows how to use your dreams to understand your past, shape your future, get in touch with your deepest desires and be guided by your higher self. He explains how to apply shamanic... -
Busy: How to Thrive in A World of Too Much by Tony Crabbe
RRP: £10.99£7.40* One of Success magazine's Best Books of 2015 * It's difficult to ask anybody 'How are you?' without hearing the word 'busy' somewhere in their response. We feel overwhelmed by busyness because of the demands on our time: our inbox and our to-do list... -
Aquarius: The Art of Living Well and Finding Happiness According to Your Star Sign by Sally Kirkman
RRP: £8.99£6.20You are an Aquarius. You are the innovative thinker and social agent of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable...