Happiness

This book is about: * surviving when you're broke * how happy people think - and how you can be like them * liking yourself before you lose that extra weight * persevering after you get the sack * being happy before you meet your dream partner - and when...

'Elissa Epel is the authority on stress and its machinations' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593234518Author Byron KatieFormat PaperbackPage Count 400Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 352gDimensions(mm)...

Build a new work-life balance that suits you. We will spend up to 120,000 hours at work in our lifetimes. But how best to use those hours is one of our most challenging questions. We all want to find meaning at work, but our managers can't...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781956837438Author Kate AngelFormat PaperbackPage Count 162Imprint Made to Change the World PublishingPublisher Made to Change the World...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527491Author Jennifer RayeFormat PaperbackPage Count 172Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 208mm * 147mm...

The ultimate guide to getting fit at home with an easy 28-day workout plan. Not able to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star...

The ultimate guide to getting fit at home with an easy 28-day workout plan. Not able to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star...

THE INTERNATIONAL BESTSELLER THAT WILL TRANSFORM YOUR LIFEStop worrying about being nicer, calmer or more patient. Be a d*ck.It all began for Alexandra Reinwarth when she said 'F*ck you!' to a friend. Realising this person was making her life a misery,...

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and...

Journal, explore, plan, and incorporate five rules for resilient living into your daily life--and reap the benefits of finding strength, joy, and perseverance you never thought possible.In this companion to Building a Resilient Life, Rebekah Lyons...

'I can't imagine a better book ... to help cope with the level of stress we're all now experiencing on a daily basis' Angela Duckworth, author of international bestseller GRIT 'If you're depressed, burned out, or languishing, this book is brimming with...

'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.' Sarah Knight, New York...

Who do you trust? Everyone? No one? Some people? Sometimes?Indeed, 'learning to trust is one of life's most difficult lessons,' says #1 New York Times bestselling author Iyanla Vanzant. 'That's because trust is not a verb; it's a noun. Trust is a state...

Discover Spiritual Minimalism: the "inside-out" path to getting rid of inner clutter and living a more fulfilled life. Everywhere you look, people in all walks of life are "going minimalist" and getting rid of their possessions. Yet as exciting as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781068611001Author Nathan J MurphyFormat PaperbackPage Count 306Imprint Arc_titruPublisher Arc_titruWeight(grams) 390gDimensions(mm) 216mm * 140mm * 18mm

Introducing Human Design, the revolutionary system that reveals the personality 'blueprint' of who you were born to be. Using the precise details of your birth, it's more accurate than astrology. And by downloading the free software, you can map your own...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063333710Author Liz MoodyFormat HardbackPage Count 368Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 454g

WHAT MAKES US HAPPY? BILL BAILEY PLAYS CRAZY GOLF AND HUGS TREES TO FIND OUT.'A warm, funny read, full of personal anecdotes and love letters to things that bring Bill Bailey pleasure' Sunday Mirror'Very thoughtful and written in a delightfully humorous...

New York Times best-selling author Dr. John C. Maxwell has a message for you, and for today's corporate culture fixated on talent above all else: TALENT IS NEVER ENOUGH.People everywhere are proving him right. Read the headlines, watch the highlights, or...

'The World at My Feet brought me to tears. What a beautifully written and incredibly moving novel' Beth O'Leary, author of The Flatshare and The Switch 'A bittersweet, beautifully written novel with a very big heart. Perfect for readers who want a real...

What makes life worth living? What can we do to lead meaningful lives? And how do we confront our inevitable end? In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and readers to grapple with life's two greatest...

~ NEW YORK TIMES BESTSELLER ~ From the creator of Hamilton: The Musical and star of His Dark Materials, this beautifully illustrated book of pep talks will inspire you at the beginning and end of each day."When the world is bringing you down, Gmorning,...

A beautiful, thoughtful guide to finding your perfect next read, no matter what life's throwing at you, from the founder of Aphra a.k.a. 'your inclusive AF feminist book club' Through turbulent times, stories keep us...

This radical new book from Wayne Dyer proposes that we hold the keys to solving any problems we face within us. He sets out basic principles and foundations we can understand and practice in order to access spiritual solutions to any problems we are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781962767118Author Leigh W HartFormat PaperbackPage Count 268Imprint 401 PublishingPublisher 401 PublishingWeight(grams) 626g

Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they're also the favored prey of 'vampires' who feed off empaths' energy...

All life is about relationships - personally, professionally, and socially. Every relationship begins with you. THE COLOR CODE is the most revolutionary and accurate measurement of your personality available on the market today. Once you have learned THE...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732336957Author Erik SeversenFormat PaperbackPage Count 310Imprint Innovative Educational ServicesPublisher Innovative Educational ServicesWeight(grams)...

Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularised by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway towards healing for those who...

#1 International bestseller "I love Niklas's food, and it certainly makes me happy to eat it." Hugh Fearnley-Whittingstall Writing this book changed Niklas and Henrik's lives, and it could soon change yours too. In writing HAPPY FOOD they...

'Gratitude is your soul's superfood, but cheaper than goji berries, and twice as good for you. I like to think of it as mindfulness for cynics or the "gateway drug" to spirituality. It's a very tangible thing you can do everyday that will shift your...

Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're ready to end the cycle of approval seeking, New York Times bestselling author and recovering...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781603868679Author Earl NightingaleFormat PaperbackPage Count 64Imprint Merchant BooksPublisher Merchant BooksWeight(grams) 104gDimensions(mm) 229mm * 152mm...

'I devoured A Manual for Heartache in one sitting . . . a kind, honest and wise book about how to make a friend of sadness.' - Rachel Joyce, author of The Unlikely Pilgrimage of Harold Fry.When Cathy Rentzenbrink was still a teenager, her happy family...

How do we begin working towards living the good life when the global landscape is ever changing? What even is the good life anymore? We could try to sift out the philosophical and spiritual components of one-but where do a clean house, remembering...

21 days is the amount of time it takes to make a repeated action into a habit. In 21 days, you can change your life completely. You need two things: a purple bracelet, and this book.You wouldn't believe how much we complain about things - every day we...

"As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381429Author Susan ForwardFormat PaperbackPage Count 288Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 261gDimensions(mm) 209mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732865525Author Trish TaylorFormat PaperbackPage Count 138Imprint Taylored NlpPublisher Taylored NlpWeight(grams) 213gDimensions(mm) 229mm * 152mm * 8mm