Happiness

'Piercingly honest... witty... wonderful' - The Observer 'My favourite way to learn is when a funny, clever, honest person is teaching me - that's why I love Rosie Wilby!' - Sara Pascoe 'Funny, sweet, entertaining, insightful, life-affirming...' -...

Be More Tree is a celebration of our long-standing friends and reveals how we all could benefit from branching out.If trees could talk, they would have a lot to say. The gentle giants of the forest, they have fascinated us for millennia - there is much...

'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of Mindfulness'Astonishing' Ruby WaxExplore the new neuroscience of awakening and develop lasting inner peace in a changing worldIn...

*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together *Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912634392Author Sarina MantleFormat PaperbackPage Count 120Imprint Liminal 11Publisher Liminal 11

For fans of Really Good Actually and I'm Glad My Mom Died'Moving, hilarious and generally astonishing' - Guardian'Brave, funny and moving' - Aisling Bea 'A deftness that catches your breath' - Fern Brady'An incredible piece of writing' - Brett...

A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life. Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and...

What is happiness? What can we do to be happier? Why does happiness matter?In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life.Drawing on her...

Life can be hard: grief, loss, busyness, financial hardships, abuse, broken relationships, and illness are just some of the difficulties we all face on a regular basis. It's easy to lose faith in your neighbor and feel like you're alone--but Max Lucado...

We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline. Sabotage is a book about challenging these behaviours, digging a little deeper into why...

Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.Jen did not intend to...

THE PERFECT ASTROLOGY GIFT FOR THE ZODIAC LOVER IN YOUR LIFE!Nobody's future is written in the stars, but we can use the stars to help write our future.For thousands of years people have looked to the night sky for the answers to life's problems. Today's...

Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives...

A pragmatic mind may deem flowers unworthy of notice-devoid as they are of the nourishment and utility of fruit, leaf, bark and root. Yet these fragile and ephemeral blooms dare to flaunt the wonders of Nature. From heady fragrance to miraculous colours...

Take back your space, your time and your mind to live your authentic life. You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and...

Embark on a journey to living your most fulfilling, authentic life with the help of life coach Fiona Buckland__________You are not in the waiting room of life. This is it. You sense you have more potential, more to give to your life, more of you - but...

Discover the soul-nourishing meditation technique for making conscious contact with the creative energy of life itself.Through a daily practice of meditation, all the advantages of a more peaceful, stress-free, healthy and energetic life are available to...

The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and...

Winner of the 2023 Business Book Award for Wellness and Wellbeing 'This book is exactly what we need in this moment. With so many pulls and strains and stresses, Simon offers us simple steps for every one of us to indeed energize!' Simon Sinek, optimist...

Slow down, celebrate the flaws, own the good stuff, and focus on learning to love and appreciate yourself. These themes of self-compassion and self-care are hugely popular, and Flow (R) has a unique and creative take on them. Now, following A Book That...

The latest no-f**ks-given guide from July 2017 New York Times bestselling author of the international sensations The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, You Do You, and Calm the F**k Down.How to stop saying yes when you...

Support children's emotional well being and overcome worries. In a world that's increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps...

Beautiful Words, Inspiring Thoughts A Gift of Love... ...in words that encourage, inspire, affirm, and lift up, in quotes and sayings and private thoughts that put a bloom in the heart of the reader. A Gift of Beauty... ...in hand-lettering and...

Experience a year of actively being more grateful, with weekly activities and practices, plus workbook pages to fill in, and discover how this can lead to greater happiness and wellbeing. Can being more grateful change your life? Ongoing research...

'If you find new meaning, enhanced fullness of life, and deeper happiness as a result of reading this book, my purpose in writing it shall be fulfilled. I hope that you may get all this and more out of it. With the power of positive living, I wish you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514001165Author Suzanne StabileFormat HardbackPage Count 256Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 438gDimensions(mm)...

A book which demonstrates the way to gain first-hand experience of the "inner child" - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with the non-dominant hand.Book InformationISBN 9780671701352Author...

One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: * Why positivity is more important than happiness * How it relieves depression, broadens minds, and builds lives * How...

THE BRAND NEW SUNDAY TIMES BESTSELLERCalm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.Think bigger to unlock you.Writing this book has changed my life.I sought the insight and advice of wise minds to explore...

This is the first easy - and fun - guide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between. This witty and informative guide demystifies the ancient Enneagram...

More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781368061872Author Walt DisneyFormat HardbackPage Count 352Imprint Disney EditionsPublisher Disney Book Publishing Inc.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781334812Author Michael SerwaFormat PaperbackPage Count 168Imprint Rethink PressPublisher Rethink PressWeight(grams) 203gDimensions(mm) 203mm * 127mm *...

You get to decide how your lessons are learned and how your story goes. That's the power you have.Life can be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984878526Author Maye MuskFormat PaperbackPage Count 224Imprint G.P.Putnam's Sons Books for Young Readers'Publisher Penguin Putnam Inc

Following the painful loss of his father, former Chief Rabbi Sacks began to learn how to celebrate life in a new way. 'I have tried to say what happiness is, how we make it, how we lose it, and how we sometimes walk past it without recognising it...

'The reigning sex and relationship guru of Twitter' VOGUE Are you ready to have the best sex of your life? Oloni - Twitter's famous sex and relationships educator - is on a mission to empower women to explore, express and embrace...

"Explores how industry has manipulated our most deep-seated survival instincts."-David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain MakerThe New York Times-bestselling author of Fat Chance reveals the corporate scheme to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529703Author Gillian McMichaelFormat PaperbackPage Count 176Imprint Panoma PressPublisher Rethink PressWeight(grams) 359gDimensions(mm) 216mm * 140mm...

Slow down and enjoy life's special moments! Moments of Comfort: Embracing the Joy in Life's Simple Pleasures is a beautifully illustrated book that delivers the little moments of warmth, reassurance, hope, and optimism that every so often, is just what...