Meditations

Use this guide to welcome the calm, soothing practice of meditation into your life. Trying to find a work/life balance can be exhausting, and we are always looking for ways to release tension and relax. Meditation is the perfect solution, and yet...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739737030Author Luisa RayFormat HardbackPage Count 206Imprint Vital Life BooksPublisher Vital Life BooksWeight(grams) 472gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143111795Author Daniel J. SiegelFormat PaperbackPage Count 400Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 442gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984825964Author OshoFormat PaperbackPage Count 224Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc

Colour your way to inner peace and calm with these beautiful images from the animal kingdom, hand drawn by the artist Sue Coccia. Colouring-in is known to reduce stress levels and have numerous health benefits, as the soothing, repetitive process is...

Meditation for Psychotherapists provides students and practitioners of psychotherapy with specific meditation techniques.Chapters offer a comprehensive theoretical and practical approach as an adjunct to established professional development tools. This...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738456512Author Kelly SawardFormat PaperbackPage Count 352Imprint Kelly SawardPublisher Kelly Saward

What is it we are looking for when we meditate? Calm? Wisdom? In the hundreds and hundreds of emails sent to top online meditation teacher Sarah Blondin, people tell her that what they want most is just to slow down and give themselves loving attention...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946005830Author Timber HawkeyeFormat PaperbackPage Count 176Imprint Hawkeye PublishersPublisher Hawkeye PublishersWeight(grams) 231gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946005885Author Timber HawkeyeFormat HardbackPage Count 176Imprint Hawkeye PublishersPublisher Hawkeye PublishersWeight(grams) 318gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061711244Author Noah LevineFormat PaperbackPage Count 224Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781420969603Author Paramahansa YoganandaFormat PaperbackPage Count 34Imprint Digireads.comPublisher Digireads.comWeight(grams) 54gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573242547Author Hugh PratherFormat PaperbackPage Count 384Imprint Conari Press,U.S.Publisher Conari Press,U.S.

Embrace your spiritual side with this little book of tips and quotes that will help you on your journey to a more positive and peaceful life. For many, spirituality is a difficult concept to grasp. But the good news is anyone can understand and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733583909Author Paul GrilleyFormat HardbackPage Count 104Imprint Paul GrilleyPublisher Paul GrilleyWeight(grams) 198g

Discover the soul-nourishing meditation technique for making conscious contact with the creative energy of life itself.Through a daily practice of meditation, all the advantages of a more peaceful, stress-free, healthy and energetic life are available to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801897Author Pema ChoedroenFormat PaperbackPage Count 112Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585093434Author Richard WilhelmFormat PaperbackPage Count 174Imprint Book Tree,USPublisher Book Tree,USWeight(grams) 264gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781785951190Author Elizabeth JamesFormat PaperbackPage Count 64Imprint Kyle Craig PublishingPublisher Kyle Craig PublishingWeight(grams) 172gDimensions(mm)...

Close Your Eyes, Get Free shares the practical advice and exercises that Grace Smith uses to great success in her private practice. No, you won't be learning how to hypnotize your friends to make them squawk like a chicken-but you will learn basic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781336717Author Ruth Elisabeth HancockFormat PaperbackPage Count 236Imprint Rethink PressPublisher Rethink PressWeight(grams) 257gDimensions(mm) 216mm *...

WHEN DID YOU LAST SEE THE STARS?'Look at a satellite image of the Earth. Where it was once as dark as night, it is now lit up like a Christmas tree. If you zoom in on a city, you'll see floodlights, neon lights, car lights, and streetlamps. If you zoom...

Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5...

'There's never been a better time to encourage the little people to develop their natural abilities to be wise, calm and mind. This book is full of approachable yet effective ways to makemindfulness part of family life, whatever that looks like for you...

Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are...

Apologies but we at Booksplease don't have a full description for this book.AwardsShort-listed for Business Book Awards: Wellness & Wellbeing Category 2022.Book InformationISBN 9781784529345Author Pam LidfordFormat PaperbackPage Count 208Imprint Panoma...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358395317Author Olga MeckingFormat HardbackPage Count 256Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 340g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692574Author Jo-ann RosenFormat PaperbackPage Count 200Imprint Parallax PressPublisher Parallax Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592408849Author Thomas MooreFormat PaperbackPage Count 288Imprint Gotham BooksPublisher Gotham Books

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956222886Author Paul MasonFormat PaperbackPage Count 304Imprint PremanandPublisher PremanandWeight(grams) 426gDimensions(mm) 234mm * 156mm * 16mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781420975680Author PatanjaliFormat PaperbackPage Count 36Imprint Digireads.comPublisher Digireads.comWeight(grams) 59gDimensions(mm) 216mm * 140mm * 2mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781368026963Author Joseph ParentFormat HardbackPage Count 128Imprint HyperionPublisher HyperionWeight(grams) 255gDimensions(mm) 216mm * 145mm * 13mm

In SPIRITUAL WISDOM, spiritual teacher Claire Montanaro explains the ancient spiritual truths and how they apply to you and to our world. She teaches you:* How to achieve peace of mind and heart through spiritual understanding * The meaning and relevance...

This book offers an array of yoga, mind-body and attachment-based skills for therapists to use with, and teach their clients. The skills are organised around key trauma issues and symptoms, such as how to introduce somatic work for safe and secure...

*As heard on the Tim Ferriss Show podcast*'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that...

Rewire your brain for happiness, to bolster your immune system against illness, or release anxiety.The Best Meditations on the Planet gives you 100 meditations that can be used to improve your emotional, mental, and physical well-being. There are unique...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501161223Author Bob RothFormat PaperbackPage Count 240Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 163gDimensions(mm) 190mm * 130mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614293958Author Lama YesheFormat PaperbackPage Count 184Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913479053Author Iona RussellFormat PaperbackPage Count 266Imprint Iona Russell InternationalPublisher Iona Russell InternationalWeight(grams)...

Moon Spells, Moon Magic, Wiccan Religion, and More"What a fantastic book-it is packed with lore, mythology, history, and wonderful spells." -Amazon Review#1 Best Seller in Religion & Spirituality, AgnosticismThe moon has enormous power and celestial...