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Insight Meditation by Joseph Goldstein 9781590300169
RRP: £16.99Booksplease Price: £12.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590300169Author Joseph GoldsteinFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
The Miracle of Mindfulness, Gift Edition: An Introduction to the Practice of Meditation by Thich Nhat Hanh
RRP: £20.00Booksplease Price: £12.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807064900Author Thich Nhat HanhFormat HardbackPage Count 168Imprint Beacon PressPublisher Beacon PressWeight(grams) 312gDimensions(mm) 208mm * 137mm *... -
Ascension Activation Meditations of the Spiritual Hierarchy: A Compilation by Dr Joshua David Stone 9780595177608
RRP: £17.99Booksplease Price: £14.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780595177608Author Dr Joshua David StoneFormat PaperbackPage Count 284Imprint Writers Club PressPublisher Writers Club PressWeight(grams) 413g -
Power Up: How to feel awesome by protecting and boosting positive energy Alison Davies 9781841815343
RRP: £8.99Booksplease Price: £6.61Protect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing... -
The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness by Diana Winston
RRP: £13.99Booksplease Price: £10.67A practical guide to experiencing natural awareness-an effortless and spacious state of resting in the depth or our being. Do you recall, as a child, being enthralled by a drifting cloud, a rain-soaked leaf, a wandering ladybug? Or suddenly having a... -
Strength in Stillness: The Power of Transcendental Meditation by Bob Roth
RRP: £17.99Booksplease Price: £11.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501161223Author Bob RothFormat PaperbackPage Count 240Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 163gDimensions(mm) 190mm * 130mm *... -
Opening to Darkness: Eight Gateways for Being with the Absence of Light in Unsettling Times by Zenju Earthlyn Manuel
RRP: £16.99Booksplease Price: £13.32"In darkness, we become devoted to clarity, courage, peace, and harmony. We discover the basic goodness of all humanity when we experience darkness together," Zenju Earthlyn Manuel writes. "Life itself is a dark experience--a magical experience." ... -
The Buddha's Guide to Gratitude: The Life-changing Power of Every Day Mindfulness by Becca Anderson 9781633538047
RRP: £12.99Booksplease Price: £12.69Find Happiness in GratitudeThe four keys to the Gate of Heaven: As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Why is this? Perhaps the sheer simplicity of... -
A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts by Lee Papa 9781641528481
RRP: £19.99Booksplease Price: £12.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528481Author Lee PapaFormat PaperbackPage Count 242Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 345gDimensions(mm) 165mm * 165mm *... -
The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life by Gail Brenner 9780986428203
RRP: £14.99Booksplease Price: £13.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986428203Author Gail BrennerFormat PaperbackPage Count 214Imprint Ananda PressPublisher Ananda PressWeight(grams) 277gDimensions(mm) 216mm * 140mm * 12mm -
The Magic of Awareness Anam Thubten 9781559393928
RRP: £17.99Booksplease Price: £12.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559393928Author Anam ThubtenFormat PaperbackPage Count 160Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)... -
The Dark Side of Dharma: Meditation, Madness and Other Maladies on the Contemplative Path by Anna Lutkajtis 9781913504595
RRP: £18.99Booksplease Price: £18.45A dive into the less-known and undesirable side-effects of meditation and mindfulness. Researcher Anna Lutkajtis investigates why these negative ramifications of meditation and mindfulness, which are well-known in spiritual and religious traditions,... -
The Plumdog Path to Perfection by Emma Chichester Clark
RRP: £8.99Booksplease Price: £7.19An absolutely charming book of doggy wisdom to help you through life's peaks and troughs. ... -
Meditation for Relaxation: 60 Meditative Practices to Reduce Stress, Cultivate Calm, and Improve Sleep by Adam O'Neill 9781641523950
RRP: £14.99Booksplease Price: £10.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523950Author Adam O'NeillFormat PaperbackPage Count 160Imprint Althea PressPublisher Althea PressWeight(grams) 295gDimensions(mm) 208mm * 147mm * 13mm -
Inspirience: Meditation Unbound: The Unconditioned Path to Spiritual Awakening by Richard L Haight 9780999210017
RRP: £12.99Booksplease Price: £9.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999210017Author Richard L HaightFormat PaperbackPage Count 182Imprint Shinkaikan Body, Mind, Spirit LLC.Publisher Shinkaikan Body, Mind, Spirit LLC... -
Swagger: Super Bowls, Brass Balls, and Footballs--A Memoir by Jimmy Johnson
RRP: £28.99Booksplease Price: £18.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668008621Author Jimmy JohnsonFormat HardbackPage Count 288Imprint ScribnerPublisher Simon & SchusterWeight(grams) 472gDimensions(mm) 230mm * 162mm * 28mm -
A Thousand Suns Rising by Mandala Publishing
RRP: £8.99Booksplease Price: £6.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683839293Author Mandala PublishingFormat HardbackPage Count 192Imprint Mandala Publishing GroupPublisher Mandala Publishing Group -
The Unexpected Power of Mindfulness and Meditation Ed Shapiro 9781529332407
RRP: £9.99Booksplease Price: £7.22'Anyone interested in meditation should read this book.' The Dalai Lama'Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor they show us how to integrate the timeless qualities of... -
The Answer: Supercharge the Law of Attraction and Find the Secret of True Happiness Glenn Harrold 9781409146421
RRP: £8.99Booksplease Price: £6.61Glenn Harrold shows you how to supercharge the Law of Attraction with the power of hypnosis and find health, wealth and true happiness.THE ANSWER is within you.You have the power to change your life and fulfil every dream and every desire. With THE... -
Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace by Dawn Mauricio 9781646116676
RRP: £14.99Booksplease Price: £10.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116676Author Dawn MauricioFormat PaperbackPage Count 184Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 227gDimensions(mm) 175mm * 127mm... -
One-Moment Meditation: Stillness for People on the Go by Martin Boroson 9780982374603
RRP: £13.99Booksplease Price: £12.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982374603Author Martin BorosonFormat PaperbackPage Count 202Imprint Winter Road PublishingPublisher Winter Road PublishingWeight(grams)... -
Real World Mindfulness for Beginners: Navigate daily life one practice at a time by Brenda Salgado 9781943451401
Booksplease Price: £11.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943451401Author Brenda SalgadoFormat PaperbackPage Count 174Imprint Sonoma PressPublisher Sonoma Press -
The Great Book of Journaling: Learn Journal Writing from 50 Top Journaling Experts by Eric Maisel 9781642508543
RRP: £17.99Booksplease Price: £16.20Journaling Techniques for Growing, Healing, and Creativity "When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach."-Rebecca Kochenderfer, Journaling.com#1 Best Seller in Writing Skills Writing GuidesThe... -
The Little Book of Celtic Mindfulness by Sarah Byrne 9781788494885
RRP: £8.99Booksplease Price: £7.30Let this wonderful collection of old Irish proverbs, in English and the original Gaeilge, help still your thoughts and lighten your mind. Nil aon tintean mar do thintean fein. There's no hearth like your own hearth. Is fearr suil romhat na dha... -
Transformation Meditation Teacher Training Manuals by Sherrie (Shree) Wade 9780991268627
RRP: £13.63Booksplease Price: £12.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991268627Author Sherrie (Shree) WadeFormat PaperbackPage Count 188Imprint Transformation Meditation, Inc.Publisher Transformation Meditation, Inc... -
Meditations by Marcus Aurelius 9781668050804
RRP: £9.99Booksplease Price: £6.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668050804Author Marcus AureliusFormat PaperbackPage Count 160Imprint ScribnerPublisher Simon & SchusterWeight(grams) 136gDimensions(mm) 206mm * 137mm *... -
The Breathwork Companion: Unlock the Healing Power of Breathing by Margaret Townsend
RRP: £16.99Booksplease Price: £11.62This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice. Imagine having a powerful wellness... -
Rewilding: Meditations, Practices, and Skills for Awakening in Nature by Micah Mortali
RRP: £14.99Booksplease Price: £12.47A unique guide to personal rewilding through mindfulness, yoga, and outdoor skills At your core lies a wild, untamed soul-one with impeccable intuition, the ability to navigate the landscapes of your inner and outer worlds, and an unbreakable... -
From Medication To Meditation by Osho 9780852072806 [USED COPY]
RRP: £19.99Booksplease Price: £2.54This entertaining and easy-to-understand books looks at the connection between your mind and your health, examining whether meditation can help one enjoy a better health and sense of well-being.Book InformationISBN 9780852072806Author OshoFormat... -
From Medication To Meditation by Osho
RRP: £19.99Booksplease Price: £14.39This entertaining and easy-to-understand books looks at the connection between your mind and your health, examining whether meditation can help one enjoy a better health and sense of well-being.Book InformationISBN 9780852072806Author OshoFormat... -
Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression by Aihan Kuhn 9781594395208
RRP: £12.99Booksplease Price: £12.22This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as well as qigong and meditation. The form is easy to learn,... -
Stress Less: A Little Guide to Finding Peace of Mind by Hannah Bowstead 9781837990818
RRP: £7.99Booksplease Price: £5.82With practical tips and soothing affirmations, enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book As our lives become increasingly busy, it may feel like stress is controlling you, rather than the other... -
Inviting a Monkey to Tea: Befriending Your Mind and Discovering Lasting Contentment by Nancy Colier 9781628480511
RRP: £16.95Booksplease Price: £11.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628480511Author Nancy ColierFormat PaperbackPage Count 178Imprint Book Case EnginePublisher Book Case EngineWeight(grams) 231g -
Mindfulness Meditations for ADHD: Improve Focus, Strengthen Self-Awareness, and Live More Fully by Merriam Sarcia Saunders 9781638780861
RRP: £17.99Booksplease Price: £11.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638780861Author Merriam Sarcia SaundersFormat PaperbackPage Count 214Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm)... -
Success Through Stillness: Meditation Made Simple by Russell Simmons 9781592409082
RRP: £14.99Booksplease Price: £10.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592409082Author Russell SimmonsFormat PaperbackPage Count 224Imprint Gotham BooksPublisher Penguin Putnam IncWeight(grams) 180g -
The Complete Works Of Florence Scovel Shinn by Florence Scovel Shinn 9781941129982
Booksplease Price: £8.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941129982Author Florence Scovel ShinnFormat PaperbackPage Count 192Imprint Vigeo PressPublisher Vigeo PressWeight(grams) 290gDimensions(mm) 229mm * 152mm... -
Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness by Preston Bentley 9781440584329
RRP: £14.99Booksplease Price: £10.27There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in... -
Everyday Calming Rituals: Simple Daily Practices to Reduce Stress by Tania Ahsan 9781837963423
RRP: £12.99Booksplease Price: £10.18'A warm, knowledgeable guide that will calm even the most frazzled soul' - Poorna Bell, author, In Search of SilenceActively working with rituals and your senses to create daily practices that you can draw on to relieve stress is an easy, everyday way to... -
Letting Go Of Debt by Karen Casanova 9781568383675
RRP: £15.99Booksplease Price: £12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568383675Author Karen CasanovaFormat PaperbackPage Count 400Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
Heartbreak Yoga: Learning to Survive and Thrive Through Yoga, Meditation and Laughter by Amy Dewhurst 9780988247680
RRP: £15.95Booksplease Price: £13.28Heartbreak Yoga- The Sex in the City of modern day spirituality.Heartbreak Yoga is a humorous, thought-provoking, soul searching exploration of the heart organ, the heart chakra, romantic heartbreak, loss, grief, grace, yoga, meditation, mantra, kirtan...