Meditations

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380815951Author Herbert BensonFormat PaperbackPage Count 179Imprint Avon BooksPublisher HarperCollins Publishers IncWeight(grams) 204g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307888174Author Sakyong MiphamFormat PaperbackPage Count 208Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 170gDimensions(mm)...

*As heard on the Tim Ferriss Show podcast*'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that...

Based on an 8-week Mindfulness-based Cognitive Therapy programme, this guide addresses the increasing need for adapted mindfulness in the management of ME/CFS, fibromyalgia, Long Covid, and other chronic fatigue conditions. Using current understanding...

Start every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush photographs of nature that will guide your mind to a place of calm awareness and purpose-the perfect companion to Moonlight Gratitude. As the sun rises, it...

An easy-to-carry Bible that easily fits in a purse or backpack with cross references allowing this Bible to be an ideal choice to take with you wherever you go.Reading the Bible on the go? This compact-sized edition was designed with you in mind. Even...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645470557Author Jetsunma Tenzin PalmoFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Do we really have all we need within us to be happier, healthier, less stressed, or anxious in life? This book shows you how that can be true - people who apply this book's practices in their life have been shown to experience these benefits. You will...

'These effective, life-changing strategies have the potential to change your chronic pain experiencesinto something more hopeful...The essential information in this book can help you retrain your brain and reset the pain-brain connection' MARIAN T...

A beautiful collection of inspirational quotes from writers, artists and thinkers, chosen by the world's favourite storyteller, Danielle Steel. These are words to comfort you, to move you, to inspire you, and to make you laugh.'The right words can bring...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559393065Author David MichieFormat PaperbackPage Count 192Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)...

"This gorgeously-illustrated book makes the link between getting out in the garden, and the enrichment that can come as a result." - PlantBased mag"Clea sows a series of meditation techniques about tending the earth wholeheartedly, and shows you how to...

This lovely, full-color guide to tarot provides everything you need to know to read tarot-whether it's a traditional reading, or a reading for self-reflection or self-discovery.Not long ago, getting your cards read would have conjured images of a mystic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781839400094Author Tansy WillowFormat PaperbackPage Count 128Imprint ArcturusPublisher Arcturus Publishing Ltd

As read on BBC Radio 4's 'Book of the Week', a timely, moving and profound exploration of how writers, composers and artists have searched for solace while facing loss, tragedy and crisis, from the historian and Booker Prize-shortlisted novelist Michael...

The perfect antidote to the fast-paced nature of our modern world, the Little Book of Zen is an easy-to-understand guide to the practice of Zen.This bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781741178203Author Tanja B. LindeFormat HardbackPage Count 192Imprint Hardie Grant ExplorePublisher Hardie Grant ExploreWeight(grams) 650g

Do you want a hug? It’s free! The Free Hug movement has been taking the world by storm since it first started over a decade ago. Conceptual artists and husbandand- wife team Delia and Brainard Carey have exhibited all over the world—now they’re ready to...

Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806809Author Pema ChodronFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Let this wonderful collection of old Irish proverbs, in English and the original Gaeilge, help still your thoughts and lighten your mind. Nil aon tintean mar do thintean fein. There's no hearth like your own hearth. Is fearr suil romhat na dha...

'This erudite and heartfelt survey reminds us that the need for consolation is timeless, as are the inspiring words and examples of those who walked this path before us.' - Toronto StarAs read on BBC Radio 4's 'Book of the Week', a timely, moving and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984825964Author OshoFormat PaperbackPage Count 224Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523510122Author Sharon SalzbergFormat PaperbackPage Count 240Imprint Workman PublishingPublisher Workman PublishingWeight(grams) 318gDimensions(mm) 203mm...

What if drawing could help you express and process your emotions? Emotions add depth to our experiences, but sometimes they can be overwhelming or challenging. In this beautifully illustrated guided journal, Almudena Rocca presents an amazing...

WHEN DID YOU LAST SEE THE STARS?'Look at a satellite image of the Earth. Where it was once as dark as night, it is now lit up like a Christmas tree. If you zoom in on a city, you'll see floodlights, neon lights, car lights, and streetlamps. If you zoom...

An inspiring curated selection of 40 photographs and artworks with accompanying essays examining the skill of confidence. The difference between success and failure often comes down to an ingredient that we are seldom directly taught about and may...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559393843Author Gen LamrimpaFormat PaperbackPage Count 150Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525152Author April PfenderFormat PaperbackPage Count 154Imprint Althea PressPublisher Althea PressWeight(grams) 227gDimensions(mm) 201mm * 132mm * 15mm

Finding Your Way is the newest book from the one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, readers will be reminded that there are many ways to stay calm and move forward.From choosing to simply...

WINNER of the Best Yoga Book in the Soul & Spirit Book Awards Discover how to heal both body and mind using only your breath and your hands. In The Power of Breath and Hand Yoga, Christine Burke shows how you already have all you need to heal both...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838574185Author David WoodroffeFormat PaperbackPage Count 128Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

Ever though about trying meditation but didn't know how to get started? With Meditation for Beginners Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice.'Insight' or visspana meditation is the time-honoured...

Don't self-medicate-self-meditate. Meditation is not just about sitting in a quiet room. With its thousands of inspirations, techniques, affirmations, and ideas drawn from a spectrum of spiritual practices, this portable lifesaver of a book shows how to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781535999854Author Wendy BelloFormat PaperbackPage Count 164Imprint Broadman & Holman PublishersPublisher Broadman & Holman Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521233Author Justyn ComerFormat PaperbackPage Count 144Imprint Panoma PressPublisher Rethink PressWeight(grams) 212gDimensions(mm) 229mm * 152mm * 11mm

Discover the Benefits of Exercise as Meditation"Let me say it simply. Someone should have written this book a long time ago." -Shinzen Young, meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of Meditation in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943750030Author Andrew NewmanFormat HardbackPage Count 36Imprint Conscious StoriesPublisher Conscious StoriesWeight(grams) 318gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780830846054Author Adele Ahlberg CalhounFormat PaperbackPage Count 352Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894860270Author ANONYMOUSFormat HardbackPage Count 160Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...