Meditations

Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In the award-winning Rise and Shine,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838240103Author Graham CannFormat PaperbackPage Count 108Imprint Chas Cann Co LtdPublisher Chas Cann Co Ltd

With Meditate Yourself Happy, learn to choose the thoughts you pay attention to. Because by changing the way you think, you can change the way you feel and subsequently change your life. Meditation is not an unachievable state; this book will teach you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398812475Author David WoodroffeFormat PaperbackPage Count 128Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781959081050Author Layla MoonFormat PaperbackPage Count 68Imprint Elevate Publishing LLCPublisher Elevate Publishing LLCWeight(grams) 77gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945934933Author Wallace D WattlesFormat PaperbackPage Count 44Imprint Cosimo ClassicsPublisher Cosimo ClassicsWeight(grams) 59gDimensions(mm) 203mm *...

A beautiful collection of inspirational quotes from writers, artists and thinkers, chosen by the world's favourite storyteller, Danielle Steel. These are words to comfort you, to move you, to inspire you, and to make you laugh.'The right words can bring...

Finding Your Way is the newest book from the one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, readers will be reminded that there are many ways to stay calm and move forward.From choosing to simply...

There are times in life when all you need to find solace is a small gesture of consolation. 100 Hugs, a collection of everyday comforts, offers such solace. Each hug is a reminder to slow down and take comfort in the little things, from indulging in warm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999678916Author Kevin GriffinFormat PaperbackPage Count 390Imprint One Breath BooksPublisher One Breath BooksWeight(grams) 522gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635651805Author Kevin GriffinFormat PaperbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781907105180Author Peter J JohnsonFormat PaperbackPage Count 184Imprint Project in Mind LimitedPublisher Project in Mind LimitedWeight(grams)...

Rein in your anxiety with this simple guided journal.Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety, and begins to get in the way of our everyday lives, we need strategies to overcome...

Youtuber and comedian Lilly Singh has discovered that triangles are the perfect model for building your self-esteem and getting to know your own values. Triangles have a strong base, they're hard to knock-over and always retain their own shape, even when...

Feel better every day and experience the vital power of your inner energy through simple and effective guided meditations for greater ease, clarity, balance and joy. Energy is everywhere and in everything. It is deep within every atom of your physical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520256Author Benjamin W DeckerFormat PaperbackPage Count 172Imprint Althea PressPublisher Althea PressWeight(grams) 295gDimensions(mm) 208mm * 147mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732576803Author Workaholics Anonymous WsoFormat PaperbackPage Count 130Imprint Workaholics Anonymous World Service OrganizationPublisher Workaholics...

In a world where finding even ten minutes to 'do nothing' can be difficult, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and...

'These effective, life-changing strategies have the potential to change your chronic pain experiencesinto something more hopeful...The essential information in this book can help you retrain your brain and reset the pain-brain connection' MARIAN T...

Slow: Embracing the Joy of a Slower, Simpler Lifeis your beautiful guide to the ideas of slow living from acclaimed illustrator and author Meredith Gaston Masnata. Feelings of dissatisfaction and stress are understandable when we live our lives on fast...

Sayings, prayers and stories drawn from the life and teachings of one of the world's greatest spiritual teachers are here brought together - for the first time - as reflections for each day of the year. His Holiness the Dalai Lama speaks with an informal...

Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952016325Author Gratitude DailyFormat PaperbackPage Count 106Imprint Creative Ideas PublishingPublisher Creative Ideas PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739840402Author James FarrellFormat PaperbackPage Count 56Imprint Nature Connection BooksPublisher Nature Connection BooksWeight(grams) 50gDimensions(mm)...

"This gorgeously-illustrated book makes the link between getting out in the garden, and the enrichment that can come as a result." - PlantBased mag"Clea sows a series of meditation techniques about tending the earth wholeheartedly, and shows you how to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529567Author Florence Reisch-GentinettaFormat PaperbackPage Count 192Imprint Panoma PressPublisher Rethink PressWeight(grams) 369gDimensions(mm) 203mm...

In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and...

With the right tools, you can change your experience of menopause.In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and...

We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but were too tired to ask. As the most active time for our...

Discover the healing power of nature with this beautiful book, which will help you reconnect with the natural world to nurture your well-beingNature therapy is the practice of reconnecting with the natural world. Whether you find your sense of connection...

Previously published as This is HappeningRohan Gunatillake, creator of the best-selling buddhify app, argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives you the ideas, principles and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246446Author David KundtzFormat PaperbackPage Count 256Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qigong Embryonic Breathing (Internal Elixir). Chinese Qigong can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach...

It's one thing to start a meditation practice, but much harder to sustain it--and harder still, once we have finished morning meditation, to keep a calm mind in our media-saturated, time pressured world. A master teacher who is as entertaining as he is...

Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632272881Author Kristin TaylorFormat PaperbackPage Count 106Imprint Kristin TaylorPublisher Kristin Taylor

Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130147Author David LynchFormat PaperbackPage Count 208Imprint Tarcher/Putnam,USPublisher Penguin Putnam IncWeight(grams) 266gDimensions(mm) 177mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777060817Author Neven PaarFormat PaperbackPage Count 652Imprint Winged Shoes PublishingPublisher Winged Shoes PublishingWeight(grams) 1111gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939542694Author Joel.S GoldsmithFormat PaperbackPage Count 228Imprint Acropolis Books, Inc.Publisher Acropolis Books, Inc.