Meditations

Meditation might conjure up magical, mystical images, but basically, it's a practice that brings great personal benefit in the form of better awareness, understanding, energy, health and general well being. It harnesses the deep beauty of the inner self,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781785950780Author Elizabeth JamesFormat PaperbackPage Count 64Imprint Kyle Craig PublishingPublisher Kyle Craig PublishingWeight(grams) 172g

Awaken your healing power with The Chakra Fix, a contemporary guide to finding your flow, unlocking positive energy and living a high-vibe life. The chakras are connecting, radiating cores that map out the energy within us, and our potential. Focusing on...

Get creative with all the equipment and techniques you need to create 25 watercolour tattoo designsBook InformationISBN 9781837714544Author Igloo BooksFormat HardbackPage Count 49Imprint SparkpoolPublisher Bonnier Books LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246705Author Eileen CampbellFormat PaperbackPage Count 288Imprint Conari Press,U.S.Publisher Conari Press,U.S.

Don't self-medicate-self-meditate. Meditation is not just about sitting in a quiet room. With its thousands of inspirations, techniques, affirmations, and ideas drawn from a spectrum of spiritual practices, this portable lifesaver of a book shows how to...

An American-born Tibetan Buddhist nun offers her own unique explanation of meditation and guides readers through practicing this calming ritual.About the AuthorPema Choedroen Ani Pema Choedroen was born Deirdre Blomfield-Brown in 1936, in New York City...

Through a series of practices aimed at strengthening key dimensions of self-care, from feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you...

Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523820Author Kristen LamarcaFormat PaperbackPage Count 156Imprint CallistoPublisher CallistoWeight(grams) 227gDimensions(mm) 201mm * 132mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912914371Author Feroze DadaFormat PaperbackPage Count 208Imprint Mensch PublishingPublisher Mensch PublishingWeight(grams) 184g

Still Together is astep-by-step guide, through meditation and mindfulness practices, for addressing feelings of detachment from our lives, goals and friendships, and beginning to reclaim ourselves through human connection. While technology promises us...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986428203Author Gail BrennerFormat PaperbackPage Count 214Imprint Ananda PressPublisher Ananda PressWeight(grams) 277gDimensions(mm) 216mm * 140mm * 12mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520850Author Carole P RomanFormat PaperbackPage Count 94Imprint Althea PressPublisher Althea PressWeight(grams) 249gDimensions(mm) 234mm * 188mm * 8mm

When Caverly Morgan reentered the world after a period of eight solitary years as a practicing Zen monk, she was confronted with a question so many of us find ourselves asking these days: When faced with the enormity of the collective problems before us,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807012390Author Thich Nhat HanhFormat PaperbackPage Count 160Imprint Beacon PressPublisher Beacon PressWeight(grams) 193gDimensions(mm) 203mm * 137mm *...

"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608681679Author Israel RegardieFormat PaperbackPage Count 112Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781791505752Author Aaran SolhFormat PaperbackPage Count 164Imprint Aaran SolhPublisher Aaran SolhWeight(grams) 295gDimensions(mm) 254mm * 178mm * 9mm

'This is a book that should be on every meditator's bookshelf' - Dr Jim LockardAn accessible, insightful, user-friendly guide to meditation, perfect for anyone who wants to enjoy sustained and meaningful meditation practiceMeditation is an ancient...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399184857Author Norman E. RosenthalFormat PaperbackPage Count 320Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861713417Author Kathleen McDonaldFormat PaperbackPage Count 224Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538740958Author Kamlesh D PatelFormat HardbackPage Count 288Imprint BalancePublisher BalanceWeight(grams) 363gDimensions(mm) 211mm * 135mm * 25mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638073000Author Cassandra BodzakFormat PaperbackPage Count 162Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 259gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623610609Author Jack CanfieldFormat PaperbackPage Count 400Imprint Backlist, LLCPublisher Backlist, LLCWeight(grams) 363gDimensions(mm) 213mm * 137mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947708006Author Canela Michelle MeyersFormat PaperbackPage Count 248Imprint Citrine PublishingPublisher Citrine PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780595177608Author Dr Joshua David StoneFormat PaperbackPage Count 284Imprint Writers Club PressPublisher Writers Club PressWeight(grams) 413g

Protect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing...

A practical guide to experiencing natural awareness-an effortless and spacious state of resting in the depth or our being. Do you recall, as a child, being enthralled by a drifting cloud, a rain-soaked leaf, a wandering ladybug? Or suddenly having a...

Discover the Benefits of Exercise as Meditation"Let me say it simply. Someone should have written this book a long time ago." -Shinzen Young, meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of Meditation in...

"In darkness, we become devoted to clarity, courage, peace, and harmony. We discover the basic goodness of all humanity when we experience darkness together," Zenju Earthlyn Manuel writes. "Life itself is a dark experience--a magical experience." ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528481Author Lee PapaFormat PaperbackPage Count 242Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 345gDimensions(mm) 165mm * 165mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399575945Author Christophe AndreFormat PaperbackPage Count 304Imprint Blue Rider PressPublisher Penguin Putnam IncWeight(grams) 646gDimensions(mm) 222mm...

A dive into the less-known and undesirable side-effects of meditation and mindfulness. Researcher Anna Lutkajtis investigates why these negative ramifications of meditation and mindfulness, which are well-known in spiritual and religious traditions,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972509442Author Thomas CampbellFormat PaperbackPage Count 252Imprint Lightning Strike BooksPublisher Lightning Strike BooksWeight(grams) 372g

An absolutely charming book of doggy wisdom to help you through life's peaks and troughs. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523950Author Adam O'NeillFormat PaperbackPage Count 160Imprint Althea PressPublisher Althea PressWeight(grams) 295gDimensions(mm) 208mm * 147mm * 13mm

The Chakra Experience is a complete chakra workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and wisdom.- Exercises help you to tailor the book to your own specific...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668008621Author Jimmy JohnsonFormat HardbackPage Count 288Imprint ScribnerPublisher Simon & SchusterWeight(grams) 472gDimensions(mm) 230mm * 162mm * 28mm