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Edgar Cayce Remedies by William A. McGarey
RRP: £8.99£6.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553274271Author William A. McGareyFormat PaperbackPage Count 288Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing... -
The Blue Zones: Lessons for Living Longer from the People Who'Ve Lived the Longest by Dan Buettner 9781426207556
RRP: £6.99£5.00A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what's the formula for success? National Geographic... -
STRONG: Over 80 Exercises and 40 Recipes For Achieving A Fit, Healthy and Balanced Body by Zanna Van Dijk
RRP: £16.99£3.96Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance.Being in great shape doesn't mean depriving yourself or running your body into the ground. In STRONG, personal trainer and Instagram star... -
26 Grains by Alex Hely-Hutchinson
RRP: £26.00£18.69100 delicious recipes using wholesome grains, inspired by Nordic cooking and the Danish ethos of hygge.Discover the ultimate in cosy cooking!With 100 recipes that use wholesome grains from oats to amaranth this delicious cookbook spans classic breakfast... -
Fasting--and Eating--for Health: A Medical Doctor's Program for Conquering Disease by Joel Fuhrman 9780312187194
RRP: £19.00£11.87Explains how fasting and the change to a natural diet can renew health, how and why fasting works, and specific dietary and fasting programs for overcoming chronic diseases.Book InformationISBN 9780312187194Author Joel FuhrmanFormat PaperbackPage Count... -
Fix Your Fatigue: 5 Steps to Regaining Your Energy by Karina Antram
RRP: £16.99£12.28Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS in 2023'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide to... -
Jamie's Italy by Jamie Oliver
RRP: £25.00£18.62Explore Jamie's Italy - travel on a culinary tour with Jamie OliverEver since working at the River Cafe for Ruth Rogers and Rose Gray, Jamie Oliver has had a serious passion for Italian food. Now, ten years later, Italy and its wonderful flavours... -
The Food Medic for Life: Easy recipes to help you live well every day by Dr Hazel Wallace
RRP: £22.00£15.56As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well.I wanted to create a collection of beautiful recipes that are not only nutritious and... -
Love to Eat: 75 Easy, Craveworthy Recipes for Healthy, Intuitive Eating [A Cookbook] by Nicole Keshishian Modic
RRP: £27.00£18.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984860620Author Nicole Keshishian ModicFormat HardbackPage Count 272Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale -
Stress-related Illness: Advice for People Who Give Too Much by Tim Cantopher
RRP: £9.99£6.80Three out of four adults will feel overwhelmed by stress at some point in their lives. Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is certain: too much stress, if you feel unable to cope with... -
The Food Therapist: Break Bad Habits, Eat with Intention and Indulge Without Worry by Shira Lenchewski
RRP: £14.99£8.54'If anyone can help us break our longstanding bad eating habits, it's Shira' GWYNETH PALTROW'The Food Therapist is a must-read for anyone who wants to change their eating habits but can't seem to make the shift. Shira makes it relatable and totally... -
Blue Zones Solution by Dan Buettner
RRP: £12.99£8.60With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive healthcare project in the United States--The Blue Zones City Makeovers. In... -
Pilates for Everyone: 50 exercises for every type of body by Micki Havard
RRP: £12.99£8.72Pilates benefits every body - including yours!Are you looking for the ideal home workout that anyone can do? Try Pilates and discover how to strengthen your core, become more flexible, improve your posture and even relieve back pain! This Pilates for... -
Vegan 100: Over 100 incredible recipes from Avant-Garde Vegan by Gaz Oakley
RRP: £20.00£15.29Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous.Going vegan was the best... -
Yoga Of The Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga by Tias Little
RRP: £16.99£11.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801026Author Tias LittleFormat PaperbackPage Count 304Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Man Alive: The health problems men face and how to fix them by Dr Jeff Foster
RRP: £14.99£9.80'The ultimate guide on how to stay healthy as a man, both physically and mentally'JASON FOX, EX-SPECIAL FORCES AND BESTSELLING AUTHORBeing a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die... -
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition) by Jan Chozen Bays
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804652Author Jan Chozen BaysFormat PaperbackPage Count 232Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
The Warrior Diet, 2nd Edition by Ori Hofmekler
RRP: £19.99£13.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583942000Author Ori HofmeklerFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
What's Happening to My Body? Book for Boys: Revised Edition by Lynda Madaras 9781557047656
RRP: £9.99£6.64Everything preteen and teen boys need to know about their changing bodies and feelings Written by an experienced educator and her daughter in a reassuring and down-to earth style, The "What's Happening to My Body?" Book for Boys gives sensitive straight... -
Jamie's Great Britain by Jamie Oliver
RRP: £30.00£22.55Jamie Oliver celebrates Britain's very best food in Jamie's Great BritainJamie grew up in one of the first true British "gastropubs". For him, the heart and soul of real British cooking is food that puts a smile on your face. And that's what he wants to... -
Brain Changer: How diet can save your mental health - cutting-edge science from an expert by Professor Felice Jacka
RRP: £12.99£8.60"Professor Felice Jacka is filling the huge gap that exists in both psychiatric and psychological training. This book changed the way I thought about the significance of nutrition, both personally and for my clients. Everyone needs access to this... -
Immunity: The Science of Staying Well by Dr Jenna Macciochi
RRP: £14.99£9.70Start strengthening your immunity for good. In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity. Immunity decodes exactly what it takes to be well... -
The Wild Remedy: How Nature Mends Us - A Diary by Emma Mitchell 9781789290424
£20.12THE SUNDAY TIMES BESTSELLER Emma Mitchell's richly illustrated and evocative diary records her nature finds over the course of a year and shows how being in the wild benefits our mental and physical wellbeing. 'This is a beautiful, beautiful book, I... -
Living with Tinnitus and Hyperacusis: New Edition by Laurence McKenna
RRP: £12.99£7.51'This book offers real hope' David Stockdale, CEO, British Tinnitus AssociationTinnitus can be a difficult and distressing condition to manage, and many people with tinnitus are currently left to fend for themselves.Misophonia is an increasingly... -
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve by Vicky Pattison
RRP: £16.99£11.54THE IMMEDIATE SUNDAY TIMES BESTSELLERThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or... -
RHS Your Wellbeing Garden: How to Make Your Garden Good for You - Science, Design, Practice by Royal Horticultural Society
RRP: £16.99£11.67Your garden could be even better for you.Discover...How certain plants can form a barrier against air and noise pollutionWhich birdsong alleviates anxietyHow plants can help to save energyWhy green is so good for usLearn how connecting with nature can... -
Why Mums Don't Jump: Ending the Pelvic Floor Taboo by Helen Ledwick
RRP: £14.99£9.80When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned... -
Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being by Katrine Van Wyk 9781682683132
RRP: £16.99£15.01Natural remedies for physical ailments are well known; now hitting the scene are supplements-made from berries, mushrooms, herbs and other plants-that can help the body and mind adapt to stress. These "adaptogens" work towards restoring balance,... -
The Beeswax Workshop: How to Make Your Own Natural Candles, Cosmetics, Cleaners, Soaps, Healing Balms and More by Christine Dalziel
RRP: £14.99£9.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436487Author Chris DalzielFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 335g -
Serve To Win: The 14-Day Gluten-free Plan for Physical and Mental Excellence by Novak Djokovic
RRP: £9.99£7.11'A remarkable book' The Independent'... a revelatory read.' The GuardianWhat readers are saying:***** 'A lot more than just the diet Djokovic follows. It's about his whole approach to life'***** 'Revolutionised my diet. A year on, I feel like a different... -
Sunshine Warm Sober: The unexpected joy of being sober – forever by Catherine Gray
RRP: £9.99£6.80The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very... -
Overcoming Gambling: A Guide For Problem And Compulsive Gamblers by Philip Mawer
RRP: £10.99£7.40'If you want to give up gambling, then buying this book will be the best money that you ever spend.' - Paul Buck, recovered compulsive gambler, Founder and CEO of Epic Risk ManagementAddiction to gambling and its consequences can be devastating - and can... -
The Organised Cook: The Life-changing Way to Save Time, Shop Smarter and Eat More Healthily by Amelia Freer
RRP: £25.00£15.84THE PERFECT HEALTHY COOKBOOK FOR THE FAMILY THIS CHRISTMASDo you want to eat healthy meals, consistently? Are you short of time and energy? Do you worry about the impact of your food shopping, both on your weekly budget and on the environment?... -
Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex by Aubrey Marcus
RRP: £16.99£11.87Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has... -
Omega Balance: Nutritional Power for a Happier, Healthier Life by Anthony John Hulbert
RRP: £25.00£20.61Learn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted scientist Anthony J. Hulbert explains how the balance... -
Life on a Knife's Edge: A Brain Surgeon's Reflections on Life, Loss and Survival by Dr Rahul Jandial
RRP: £16.99£12.28'It's a brilliant book... There are lessons in every paragraph... Get it now.' Chris Evans'Wonderous and wild. I loved this book' James Nestor, bestselling author of Breath 'Moving, raw and unflinching' Julia Samuel, bestselling author of This Too Shall... -
Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health by Mark Hyman
RRP: £12.99£8.60Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why.Did you know that porridge... -
Walking Denver: 32 Tours of the Mile High City's Best Urban Trails, Historic Architecture, and Cultural Highlights by Mindy Sink 9780899978680
RRP: £12.99£8.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780899978680Author Mindy SinkFormat PaperbackPage Count 192Imprint Wilderness PressPublisher Wilderness PressWeight(grams) 272g -
Orthorexia: When Healthy Eating Goes Bad by Renee McGregor
RRP: £8.99£6.20CAN HEALTHY EATING BECOME A DANGEROUS OBSESSION? ORTHOREXIA is an eating disorder that is hard to see. It's not about purging or cutting calories. But by excluding foods in pursuit of a "clean" or ideal diet, it can quickly turn into a... -
How to Live to 100: What Will REALLY Help You Lead a Longer, Healthier Life? by Ariane Sherine
RRP: £14.99£9.80If you're reading this, you probably want to live to a hundred.And why wouldn't you want to live a super-long life, if you could remain in good health? You'd get to meet your great-grandkids, try out space travel and the teleporter, and gross out all...