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The Food Pharmacy Cookbook: Easy, delicious, nutritious recipes to fuel good health by Jess Redden 9780717197408
RRP: $41.15$29.06Jess Redden has always had a passion for food. Cooking together from scratch at home was the norm but as she grew up, stress, poor sleep and processed food on the go resulted in digestive issues, skin breakouts and low mood. Determined to address her... -
Mind & Bowl: A Guide to Mindful Eating & Cooking by Joey Hulin
RRP: $25.71$16.81Mind & Bowl is a simple, inspiring guide to mindful eating and cooking, inviting you to see eating and cooking as a tool for self-care, creativity and an intimate relationship with the earth. Meditation teacher and retreat host Joey Hulin inspires you to... -
The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off by Sarah Kent
RRP: $27.43$17.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754707Author Sarah KentFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 535gDimensions(mm) 234mm * 193mm *... -
Arthritis: A Practical Guide to Getting on With Your Life by Chris Jenner
RRP: $22.28$14.75Become an expert patient and learn how to best manage your arthrtisArthritis is one of the most common causes of disability, affecting areas in and around the joints and bringing misery to a staggering 10 million people in the UK and 46 million in the... -
Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate by Sally Fallon Morell
RRP: $34.31$22.90The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell... -
Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs by Dr Janet Bond Brill
RRP: $32.57$21.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986351Author Janet Bond BrillFormat PaperbackPage Count 352Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Healing PCOS by Amy Medling
RRP: $29.14$19.67From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms. PCOS... -
The Mind Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia by Kristin Diversi
RRP: $24.00$16.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612437255Author Kristin DiversiFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 215g -
Fermented Foods for Everyday Eating: Deliciously Easy Recipes to Boost Body & Mind by Ryland Peters & Small 9781788795807
RRP: $25.71$16.35Explore this tantalizing collection of recipes using fermented foods to boost your health. Increasing the amount of fermented foods in your diet is now widely considered to be the key to a healthier and happier gut and immune system. The link between... -
Health Revolution by Maria Borelius
RRP: $17.14$9.98The anti-inflammatory plan that will change your life. Health Revolution is the incredible story of one woman's quest to banish depression and fatigue, boost her energy and live a healthier, happier life. ... -
150 Best Indian, Asian, Caribbean and More Diabetes Recipes by Sobia Khan 9780778804918
RRP: $22.21$14.68An internationally inspired cookbook for anyone managing diabetes. This cookbook has huge appeal for two primary markets of high-risk individuals: 1) those from an ethnic background who want meals that are traditional yet offer healthy alternatives; and... -
All Things Lovely: Inspiring Health and Wholeness in Your Home, Heart, and Community by Jenn Johnson
RRP: $39.43$26.71Women have so many things vying for their attention. Most try to handle everything with grace and ease, look perfect, be a stellar mom, be an understanding and loving wife, be a flawless boss or employee, be an ever-attentive friend, pursue their own... -
Diabetes Cookbook For Dummies by Alan L. Rubin 9780470512197
RRP: $32.57$22.56Many of us, at the best of times, struggle for inspiration when it comes to cooking - and that's without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all... -
The Healthy Family Cookbook: 100 Fast and Easy Recipes for the Whole Family by Brittany Poulson, Mda 9781641529747
RRP: $25.71$17.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529747Author Brittany Poulson, MdaFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 458g -
The "i Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese Quiche to Chicken Cordon Bleu, 175 Quick and Easy Keto Recipes by Sam Dillard
RRP: $25.71$16.74Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious... -
Sweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets by Martina Slajerova
$26.79Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs!Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low... -
Bariatric Meal Prep Made Easy: Six Weeks of Portion-Controlled Recipes to Keep the Weight Off by Kristin Willard
RRP: $32.57$21.8760 Delicious Recipes for Post-Op Success Bariatric dietician Kristin Willard provides six full weeks of protein-packed meals to make the transition back to food after surgery as easy-and tasty-as possible. Make exciting meals customized to support... -
The Herbal Kitchen: Bring Lasting Health to You and Your Family with 50 Easy-to-Find Common Herbs and Over 250 Recipes by Kami Mcbride
RRP: $32.57$26.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590035177Author Kami McbrideFormat PaperbackPage Count 304Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserWeight(grams) 1g -
The Autoimmune Protocol Comfort Food Cookbook: 100+ Nourishing Allergen-Free Recipes by Michelle Hoover
RRP: $29.14$19.79Revisit all the fun comfort foods you love with a healing twist-every recipe is autoimmune protocol compliant.The Autoimmune Protocol Comfort Food Cookbook features over 100 recipes that are free of gluten, grains, eggs, dairy, nightshades, legumes,... -
Envious Cow Non-Dairy Ice Cream: 31 Flavors of Dairy-Free, Paleo, and Vegan Friendly Ice Cream Recipes by Diana Welkins 9781515194125
RRP: $22.25$18.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781515194125Author Diana WelkinsFormat PaperbackPage Count 58Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Nutrition Brought To Life by Kirsten Chick
RRP: $34.31$24.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999306120Author Kirsten ChickFormat HardbackPage Count 312Imprint AlchimiaPublisher Alchimia -
Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out by Giada de Laurentiis
RRP: $42.88$34.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593138434Author Giada De LaurentiisFormat HardbackPage Count 256Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond by Anna Cabeca
RRP: $29.14$19.79'Hormone balance is within reach, and this is the definitive guide for reaching that goal.'-David Perlmutter, MD, author of Grain BrainPrepare to thrive.As women approach menopause, many start to experience the physical and emotional indignities of... -
The Beginner’s Keto Meal Plan: A Six-Week Guide to Starting Your Keto Diet the Right Way by Kassey Cameron
RRP: $29.14$26.38Transitioning into following the Keto diet can feel confusing and overwhelming. Luckily, Kassey Cameron is a seasoned pro in the Keto lifestyle and is here to give you all the information you could possibly need to make going Keto easy and delicious. ... -
Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes by Ann Crile Esselstyn
RRP: $37.74$33.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335581Author Ann Crile EsselstynFormat PaperbackPage Count 288Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S... -
Men's Health Big Book of Nutrition by Joel Weber
RRP: $39.45$27.74People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their... -
Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life by Sivananda Yoga Vedanta Centre 9781465468499
RRP: $39.43$28.32Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to... -
The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes by Martha McKittrick
RRP: $27.43$19.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158330Author Martha McKittrickFormat PaperbackPage Count 226Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 234mm *... -
The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss by Julene Stassou 9781623159405
RRP: $22.28$17.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159405Author Julene StassouFormat PaperbackPage Count 240Imprint Rockridge University PressPublisher Callisto Media Inc. -
Eating for Pregnancy (Revised): Your Essential Month-by-Month Nutrition Guide and Cookbook by Catherine Jones
RRP: $25.71$14.65Eating for Pregnancy is the ultimate no-nonsense nutrition guide and cookbook for moms-to-be. Every pregnant woman understands that what she eats and drinks affects the baby growing within her. Yet many of them don't have the time or energy to ensure... -
Clean Keto Lifestyle: The Complete Guide to Transforming Your Life and Health by Karissa Long
RRP: $44.58$29.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523257Author Karissa LongFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 188mm... -
Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal by Laura Plumb
RRP: $27.43$19.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159634Author Laura PlumbFormat PaperbackPage Count 234Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 635gDimensions(mm) 251mm * 201mm *... -
The Keto for Two Cookbook: 100 Delicious, Keto-Friendly Recipes Just for Two! by Lindsay Boyers 9781507212448
RRP: $22.28$14.03Finally, keto recipes that are just the right size! Preparing your own meals is essential to succeeding on the keto diet. But the typical keto recipes usually serve four or more, and with the average household size now less than three people, that's... -
Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to inspire health and Shed Weight by Maria Emmerich
RRP: $56.59$38.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601008Author Maria EmmerichFormat PaperbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1265g -
The Sugar-Free Family Cookbook: Delicious, healthy recipes to help you and your children kick the sugar habit by Sarah Flower
RRP: $25.71$16.81Sarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose... -
The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living by Laurie Block, MS
RRP: $30.86$19.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522335Author Laurie BlockFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm... -
Hemochromatosis Cookbook: Recipes and Meals for Reducing the Absorption of Iron in Your Diet by Cheryl Garrison
RRP: $27.43$22.83The Hemochromatosis Cookbook is written specifically for those who are looking for delicious, easy recipes that control their intake of iron - and taste amazing!This essential cookbook contains healthy and creative appetizers, soups and salads, fruits... -
The Sacred Cookbook: Forgotten Healing Recipes of the Ancients by Nick Polizzi 9781401973513
RRP: $42.87$26.31Discover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science.Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful... -
The Tofu Cookbook by Heather Thomas
RRP: $22.28$15.59Don't know what to do with tofu? Tofu is the perfect ingredient for anyone looking to cut down on their meat consumption. It can be crisp, crunchy, soft or creamy. Its subtle flavour lends itself to both sweet and savoury dishes: you just need to know... -
Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet by Carmen Sturdy
RRP: $56.59$38.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604047Author Carmen SturdyFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing