Health & Fitness

#1 International bestseller "I love Niklas's food, and it certainly makes me happy to eat it." Hugh Fearnley-Whittingstall Writing this book changed Niklas and Henrik's lives, and it could soon change yours too. In writing HAPPY FOOD they...

Another laugh-out-loud FULL COLOUR monster adventure in the 'Billy and the Mini Monsters' chapter book series, perfect for newly independent readers aged 6+ and fans of Claude and Horrid Henry. Packed with full-colour illustrations and comic strips...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780884197645Author John DawsonFormat PaperbackPage Count 240Imprint Creation HousePublisher Creation House

Freddie wakes up grumpy after a bad night's sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, Freddie snaps at her. She explains that being tired makes everything feel worse, but she knows...

Catherine Ponder shares the spiritual laws of healing and deals with the causes of emotional and physical problems. She shows one how to turn on the corrective thoughts in order to change the whole pattern of your life for the better. It is explained...

A WALL STREET JOURNALNATIONAL BESTSELLER*AS SEEN ON TUCKER CARLSON TODAY AND THE JOE ROGAN EXPERIENCE*A guide for the times-breaking down the lies about COVID-19 and shedding light on why we came to believe them. When he invented the original mRNA...

'A wildly entertaining and necessary book' Elizabeth Day, author of Magpie An honest conversation about Christie Watson's journey through midlife and how to navigate new challenges of a changing body. In her early twenties, Christie Watson was convinced...

________________Meeting a baby is like meeting someone from the internet: you got used to calling them by a weird nickname and now you need to call them by their real name; they look nothing like their photo; it's hard to believe they're real until they...

Help teens access the therapeutic power of yoga and mindfulness in their daily lives with this guide. Explaining the science of yoga and how this ties in with adolescent physical and neurological development, the book also gives concrete ways to use...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380491Author Pete EgoscueFormat PaperbackPage Count 480Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 505gDimensions(mm)...

THE SUNDAY TIMES BESTSELLERThe inspirational memoir from the founder of the You, Me and the Big C podcast, Rachael Bland. Courageous and life-affirming, this is a mother's final gift to her son. My beautiful son, I so wish that I didn't have to leave you...

Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to...

This book has been commissioned to mark the 60th anniversary of the closure of Glasgow's remarkable tram system, when over 250,000 people lined the city streets on 4 September 1962 to watch a final procession of some 20 trams representing different...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890190340Author Norman W. WalkerFormat PaperbackPage Count 122Imprint Norwalk Press,U.S.Publisher Book Publishing Company

Found near the small village of Shunga in Russia, the remarkable mineral known as shungite formed naturally more than two billion years ago from living single-cell organisms. Used in Russian healing therapies since the time of Peter the Great, shungite...

Pulling out hair when stressed or angry is a surprisingly common coping strategy. Many begin in adolescence, eventually having to wear wigs or hats to cover up the problem. This book acts as a self-help guide, offering cognitive-behavioural techniques...

Over 2,500 years ago, Hippocrates advocated the personalisation of "nourishment and exercise" as the "safest way to health". He knew that our behaviours influence our health, but he did not know why. This book explains the missing link: the crucial role...

Men are bold. Men are brave. Men are strong in the face of fear. But what happens when that strength crumbles?Growing up on a council estate in East London, rapper Guvna B thought he knew everything he needed to know about what it means to be a man. But...

With its practical and immensely readable introduction to the nature and self-help uses of a key acupoint for each week of the year, this book is a gateway to the mysterious world of Chinese medical thought.The author journeys through the seasons of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922577580Author Elizabeth MonroeFormat PaperbackPage Count 112Imprint Elizabeth MonroePublisher Elizabeth MonroeWeight(grams) 240gDimensions(mm) 254mm *...

BBC Breakfast's Dr Rosemary Leonard shares a collection of incredible true tales from her twenty years as a south London GP.'Hello, this is the emergency services. Do you require fire, police or ambulance?' asked the female switchboard operator with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991912575Author Margaret MartinFormat PaperbackPage Count 80Imprint Kamajojo PressPublisher Kamajojo PressWeight(grams) 216g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523844Author Michelle VodrazkaFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780965804257Author Tirtha SFormat PaperbackPage Count 675Imprint Ayurveda Holistic Center PressPublisher Ayurveda Holistic Center Press

Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments-including allergies, high blood pressure, depression, back pain, and more! The hectic pace of our busy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529581Author Gina SwireFormat PaperbackPage Count 240Imprint Panoma PressPublisher Rethink PressWeight(grams) 337gDimensions(mm) 216mm * 140mm * 15mm

Power Positivity: I AM STRONG helps you tap in to your inner strength and reminds you that you can get through anything with empowering quotes, thoughts, kind words and little pick-me-ups when you need them most.The right words at the right time can do...

Learn to do intermittent fasting (IF) the right way. This unique, flexible, and food-focused approach provides everything you need to safely and deliciously implement IF for great results and long-term success. Research shows that intermittent fasting...

This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid. The fact is that heartburn is caused by too little stomach acid -- not too much, as many doctors...

By combining evidence-based recommendations with practical, simple guidance, registered health and performance nutritionist, Laura Kealy, helps female team sport athletes improve their athletic performance and overall health. Whether a recreational or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114726Author Nikki BehnkeFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 188mm...

Harvard researchers estimate there are nearly 250,000 new Lyme disease infections each year--only 10 percent of which will be accurately diagnosed. One of the largest factors in misdiagnosis of Lyme is the presence of other tick-borne infections, which...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526166Author Lucy RilesFormat PaperbackPage Count 202Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm) 1mm * 1mm...

A Financial Times Best Book of the Year The most timely and informative history book you will read this year, tracing a century of pandemics, with a new chapter on COVID-19.Ever since the 1918 Spanish influenza pandemic, scientists have dreamed of...

Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease. In Plant Power, Annie...

Show off your sexpertise with this little book of titillating truths Having sex is great, and learning about it is too! Discover everything you wished you knew about sex with this pocket-sized cum-pendium of mind-blowing facts. Whether you want to...

'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle *****When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has...

With herbal medicine and the use of tree preparations set to become a significant part of mainstream healthcare in the 21st century, Peter Conway explains how we can unlock their ancient healing properties to benefit our health. In this important book he...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804140553Author Alan Nmd ChristiansonFormat PaperbackPage Count 288Imprint Bantam Books IncPublisher Random House USA Inc

Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance...