Health & Fitness

An encyclopedia of natural home remedies, covering all the main healing techniques from aromatherapy to vitamin and nutritional therapies. Beautifully illustrated throughout, with comprehensive information on safe natural remedies to treat the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780262548410Author Sian E. HardingFormat PaperbackPage Count 232Imprint MIT PressPublisher MIT Press Ltd

Nadia's Little Black Dress Diet, covering 100 recipes from Breakfast through to Dinner - not forgetting those scrumptious puddings - shows you how to make healthy yet succulent dishes to help you slip into your little black number. From quick and tasty...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777687304Author Bernie ClarkFormat PaperbackPage Count 376Imprint Wild Strawberry ProductionsPublisher Wild Strawberry Productions

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638074779Author Andy de SantisFormat PaperbackPage Count 156Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 188mm *...

Now in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change. Are you seeking a more plant-based diet that is full of flavor and made of ingredients that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766961Author Ginger HultinFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 234mm * 188mm...

Optimize your overall health through digestive wellness!Fewer antacids and less bloating aren't the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience...

'The Queen of Pilates' - The Times'Lynne is the undisputed First Lady of Pilates' - The Observer40 quick-fix Pilates workouts to fit into your daily scheduleSuitable for all fitness levels, these 10-minute mini workouts are each designed for a different...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312359195Author Leah SchwartzFormat PaperbackPage Count 192Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 227gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583220726Author Moyra DaveyFormat PaperbackPage Count 345Imprint Seven Stories Press,U.S.Publisher Seven Stories Press,U.S.Weight(grams) 518g

Sex is everywhere in modern society, yet it remains taboo. We all have questions about sex that are too uncomfortable to ask - how do we get reliable answers? In this go-to guide Drs Grant and Chamberlain use their clinical expertise to answer the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976372004Author Donna, J CornettFormat PaperbackPage Count 184Imprint People Friendly BooksPublisher People Friendly BooksWeight(grams) 278g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910786659Author Dr Elizabeth McNaughtFormat PaperbackPage Count 136Imprint Malcolm Down Publishing LtdPublisher Malcolm Down Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062516145Author Chia MantakFormat PaperbackPage Count 224Imprint HarperSanFranciscoPublisher HarperCollins Publishers IncWeight(grams) 430gDimensions(mm)...

For years experts have been telling us what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol...and on it goes. People listened and they lost - but not their excess fat. What they lost was their...

Vegetarian, vegan, flexitarian, whatever-you'll love your new, healthier diet Whether you're going totally meatless or just eating less meat, Living Vegetarian For Dummies is your source for practical info and advice on embracing the veg-head lifestyle...

Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne.Almost all of us...

PROTECT YOUR MIGHTY LIVER! HOW IT KEEPS YOU HEALTHY - HOW TO KEEP IT HEALTHY - WHY YOU NEED TO ACT NOW! The liver is the most overlooked and misunderstood of all our body's organs. Because of the sudden, potentially fatal consequences of heart attack...

'If you or someone that you love is impacted by MS this book is a must read.' - Dr Aaron Boster, The Boster Center for Multiple Sclerosis, Columbus, Ohio 'This highly recommended book highlights the importance of a holistic approach to MS management.' -...

Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you?Motivation scientist and behavior expert Michelle Segar?translates years of research on...

Do you know how to trim your whiskers properly? With beards and moustaches more popular than ever, this delightful little book sets out to answer this pressing question. And if a trim is not required, then it will show you how to wax, polish and maintain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780876120989Author Self-Realization FellowshipFormat PaperbackPage Count 742Imprint Self-Realization Fellowship PublishersPublisher Self-Realization...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692089040Author Ross GoldsteinFormat PaperbackPage Count 332Imprint Kaufmann Anti-Aging InstitutePublisher Kaufmann Anti-Aging InstituteWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925820652Author Karen FischerFormat HardbackPage Count 224Imprint Exisle PublishingPublisher Exisle Publishing

The Conception Plan is the expert, comprehensive guide to boosting your health and fertility.Whether you're struggling to conceive, are considering assisted conception, want to preserve your fertility for later in life or prepare your body for a baby in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171414Author David MooreFormat PaperbackPage Count 248Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895297686Author Nancy AppletonFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

Explore the incredible history of Afro hair. The Story of Afro Hair celebrates the fashion and styles of Afro hair over the last 5,000 years. From plaits to the Gibson Girl, cornrows to dreadlocks, the hi-top fade to funki dreds, The Story of Afro Hair...

How can I use my voice to reduce the other voices I hear?Who should I tell about my experiences with psychosis?What steps should I take after a mental health crisis?Experiencing and recovering from psychosis can be isolating, especially if friends and...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of PubWest Cookbook Design Bronze Award Winner 2011.Book InformationISBN 9781934030769Author Biju ThomasFormat HardbackPage Count 320Imprint VeloPressPublisher...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909410299Author Patrick McKeownFormat PaperbackImprint OxyAt BooksPublisher OxyAt Books

Asperger Syndrome and Alcohol exposes the unexplored problem of people with Autism Spectrum Disorders (ASDs) using alcohol as a coping mechanism to deal with everyday life. Alcohol can relieve the anxiety of social situations and make those with ASDs...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715502Author Chris CarmichaelFormat PaperbackPage Count 440Imprint VeloPressPublisher VeloPress

Here, Kochilas will marry lore to lesson and recipe to interview: we'll meet a 101-year-old weaver - the best on the island - and taste the combinations of herbs that he cooks with and that he believes give him life. We'll learn about the life-giving...

Meet Katie - a teenager with Obsessive Compulsive Disorder (OCD). Katie invites readers to learn about OCD from her perspective, helping them to understand what it is, how her obsessions and compulsions affect her daily life, and how people around her...

Problem-Based Learning in Health and Social Care Edited by Teena J. CLOUSTON, Lyn WESCOTT, Steven W. WHITCOMBE, Jil RILEY & Ruth MATHESON Problem-Based Learning in Health and Social Care offers a practical insight into the opportunities, benefits and...

The book on sex in the twenty-first century"Alfred Kinsey only scratched the surface. Interviewing a mere 18,000 horny humans? Please . . . Drs. Ogas and Gaddam [offer] hot new scientific findings."-The Washington PostWant to know what really turns your...

TikTok star and A&E Doctor, Emeka Okorocha fast became a go-to source for healthcare advice and support during the pandemic. Your Health in Your Hands is his handbook for preventative medicine in the form of simple lifestyle hacks and advice for...

"Finally, a world-class human digestion expert explains why eating animals is positive for human health."--Joel Salatin, author of Your Successful Farm Business and co-author of Beyond Labels, and Polyface Designs Another blockbuster from Dr...