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A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life by Liz Earle 9781399723671
RRP: €26.18Booksplease Price: €13.09Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all... -
Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills in Your Fifties... and Beyond! Will Harlow, BSc, MSc, MCSP, Cert. MA 9781837824113
RRP: €23.79Booksplease Price: €16.54THE SUNDAY TIMES BESTSELLERFully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!THRIVING... -
Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood by Lucy Jones 9781802061307
RRP: €13.08Booksplease Price: €9.47*A New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock,... -
Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra 9780593579985
RRP: €29.75Booksplease Price: €13.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593579985Author Deepak ChopraFormat HardbackPage Count 336Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 340gDimensions(mm)... -
Brain Brilliance: 60 Nourishing Recipes And A Nutritional Toolkit For Dyslexia, Dyspraxia, ADHD, Autism and All Neurodivergent Kids Lucinda Miller 9781837831975
RRP: €28.56Booksplease Price: €19.31Brain Brilliance offers 60 delicious and nutritious recipes as well as a wealth of diet and supplement tips and hacks for children living with Dyslexia, Dyspraxia, ADHD and Autism as well as other unique and special brains. If you are a parent, teacher... -
Adenoids Without Surgery: Avoid Adenoidectomy Naturally. Breathing Exercises And Lifestyle Recommendations For Children And Parents by Sasha Yakovleva 9780578512358
RRP: €12.79Booksplease Price: €9.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578512358Author Sasha YakovlevaFormat PaperbackPage Count 142Imprint Breathing Center LLCPublisher Breathing Center LLCWeight(grams) 200gDimensions(mm)... -
The Forager's Almanac: A year of sustainable foraging, wildcraft and recipes Danielle Gallacher 9781529437126
RRP: €20.22Booksplease Price: €14.03Get in tune with the rhythms of nature with this month-by-month guide to foraging.Learn how to identify wild plants correctly, harvest them at their prime, and use them in delicious recipes and relaxing wildcrafting projects. Each plant is accompanied by... -
Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know Emily Oster 9781398722989
RRP: €15.46Booksplease Price: €10.77A groundbreaking guide to pregnancy: empowers women with the facts and allows them to make their own decisions. FREAKANOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING.Award-winning Emily Oster debunks myths about pregnancy to empower women while they're... -
Yin Yoga & Meditation: A Mandala Map for Practice, Teaching, and Beyond by Sagel Urlacher 9798985626605
RRP: €24.98Booksplease Price: €17.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798985626605Author Sagel UrlacherFormat PaperbackPage Count 334Imprint Sacred Nature PressPublisher Sacred Nature PressWeight(grams) 776gDimensions(mm)... -
A Feminist's Guide to ADHD: How women can thrive and find focus in a world built for men Janina Maschke 9781786788788
RRP: €15.46Booksplease Price: €10.77ADHD affects women in unique ways. Discover how to deal with it - and how to thrive - in thisempowering guide. Whether you have received a late diagnosis, a misdiagnosis - or even no diagnosis at all but think this might apply to you - experienced... -
Poetry Changes Lives: Daily Thoughts on Poetry and History by Christopher Burn 9780993466304
RRP: €16.07Booksplease Price: €12.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993466304Author Christopher BurnFormat PaperbackPage Count 376Imprint DHH PublishingPublisher DHH PublishingWeight(grams) 376gDimensions(mm) 203mm *... -
The 5 AM Club: Own Your Morning. Elevate Your Life. by Robin Sharma
RRP: €20.22Booksplease Price: €11.77Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and... -
Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health by Dr. Casey Means 9780008604257
RRP: €23.80Booksplease Price: €13.91THE NUMBER ONE NEW YORK TIMES BESTSELLER 'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess ... -
Catherine, the Princess of Wales: The Biography Robert Jobson 9781789466614
RRP: €26.18Booksplease Price: €15.01DISCOVER THE TRUTH BEHIND THE HEADLINES, THE REVELATORY ROYAL BIOGRAPHY OF THE YEARFrom the Sunday Times bestselling author and Royal correspondent, Robert Jobson - with his extensive connections within the royal household - this revelatory new biography... -
Outlive: The Science and Art of Longevity by Peter Attia, MD
RRP: €32.13Booksplease Price: €19.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593236598Author Peter Attia, MDFormat HardbackPage Count 400Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale -
It's Not A Diet: the no cravings, no willpower way to get lean and happy for good by Davinia Taylor
RRP: €17.84Booksplease Price: €10.50'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes weight gainHow fasting makes you less hungryWhy sunflower... -
The Full Diet Cookbook by Dr Saira Hameed
RRP: €22.60Booksplease Price: €15.59Cook delicious, satisfying and fuss-free meals all while losing weight and gaining energy - all with the companion cookbook to the Sunday Times bestseller, THE FULL DIET'The science behind the NHS's best weight-loss plan' THE DAILY TELEGRAPH'At last! A... -
Breastfeeding and the Fourth Trimester: A supportive, expert guide to the first three months by Lucy Webber 9781035404438
RRP: €20.22Booksplease Price: €11.90The essential, gentle guide to breastfeeding in the fourth trimester - whatever that looks like for you.Have you recently had a baby, and feel like you're on a rollercoaster looking for answers? Are you pregnant, and wondering what life is really going... -
The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain Alan Gordon 9781785043109
RRP: €23.79Booksplease Price: €14.70Rewire your brain, end your pain. From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can... -
The Prison Doctor by Dr Amanda Brown 9780008311445
RRP: €11.89Booksplease Price: €6.16SUNDAY TIMES TOP TEN BESTSELLER As seen on BBC Breakfast Horrifying, heartbreaking and eye-opening, these are the stories, the patients and the cases that have characterised a career spent... -
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Programme by Dr. Jonathan Aviv
RRP: €20.22Booksplease Price: €12.11Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of... -
The Complete Guide to Reflexology by Ruth Hull
RRP: €29.75Booksplease Price: €16.60A full-color illustrated and comprehensive study guide for reflexology* Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables * Offers extensive basic pathology of all body systems, including case studies * Ideal for... -
Open: An Autobiography by Andre Agassi 9780007281435
RRP: €13.08Booksplease Price: €7.70He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court - but from early childhood Andre Agassi hated the game. Coaxed to swing a racket while still in the crib, forced to hit hundreds... -
101 Dog Tricks: Step by Step Activities to Engage, Challenge, and Bond with Your Dog: Volume 1 Kyra Sundance 9781592533251
RRP: €17.84Booksplease Price: €10.64101 Dog Tricks is an international bestseller in 18 languages with over a half-million copies sold worldwide! This beautifully designed book features step-by-step instructions with easy-to-follow color photos of each step. Each trick is rated with a... -
The Poetry Pharmacy Forever: New Prescriptions to Soothe, Revive and Inspire by William Sieghart 9780241611289
RRP: €17.84Booksplease Price: €11.21The world has reopened and so has the Poetry Pharmacy: the powerful final instalment in the hugely beloved seriesAfter the tumult of the last years, William Sieghart is back to prescribe the perfect poem for a variety of life's ailments, offering hope... -
You Are Not Alone In This: Supporting a Loved One’s Mental Health Without Losing Your Own Sophie Scott 9781786788900
RRP: €17.84Booksplease Price: €10.50This is a poignant, practical and accessible book aimed at the partners, parents, siblings and children of people who are suffering with their mental health. It will help readers understand their loved one better, to start difficult and often necessary... -
The Lady's Handbook For Her Mysterious Illness Sarah Ramey 9780708898857
RRP: €22.60Booksplease Price: €13.34'A visceral, scathing, erudite read that digs deep into how modern medicine continues to fail women and what can be done about it' Booklist The darkly funny memoir of Sarah Ramey's years-long battle with a mysterious illness that doctors thought was all... -
Jog On: How Running Saved My Life by Bella Mackie
RRP: €13.08Booksplease Price: €7.70THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett ... -
Coronaries Cholesterol Chlorine by M D Joseph M Price 9789962636892
RRP: €17.84Booksplease Price: €16.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789962636892Author M D Joseph M PriceFormat PaperbackImprint Douglass Family Publishing LLCPublisher Douglass Family Publishing LLCWeight(grams) 127g -
Dare I Say It: Everything I Wish I’d Known about Menopause Naomi Watts 9781785045462
RRP: €26.18Booksplease Price: €16.24'Naomi Watts has gathered stories of her experiences around menopause into a book that imparts the much-needed facts, from one woman to another. Thank you and brava!' - GILLIAN ANDERSONHollywood star Naomi Watts opens up about the challenges she faced on... -
Living PCOS Free: How to regain your hormonal health and go from surviving to thriving with Polycystic Ovarian Syndrome by Nitu Bajekal 9781781612132
RRP: €21.41Booksplease Price: €14.27Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain... -
Fighting for My Life: A Prisoner's Story of Redemption by Billy Moore
RRP: €15.46Booksplease Price: €9.21'The next round in Billy's fight is pain-racked, frank and reflective . . . an inspiring piece from a man who's been to hell and back and has the scars to prove it'JOE COLE'Brutally honest, dark and disturbing. A book that tells of the reality of drugs... -
Zero Negativity: The Power of Positive Thinking by Ant Middleton
RRP: €10.70Booksplease Price: €6.38PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to... -
Makeup by Hannah Martin
RRP: €26.18Booksplease Price: €15.37The go-to glow up handbook, this book is the one-stop shop for everything you need or want to know about makeup, and how to look good while caring for your skin. YouTube sensation and the 'queen of radiant skin and... -
Doctor’s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan by Dr Rupy Aujla
RRP: €20.22Booksplease Price: €11.913-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That's it! Curries, Stews, Traybakes,... -
The Selfish Pig's Guide To Caring: How to cope with the emotional and practical aspects of caring for someone by Hugh Marriott
RRP: €15.46Booksplease Price: €9.21Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... -
Unprocessed: What Your Diet Is Doing to Your Brain by Kimberley Wilson 9780753559765
RRP: €15.46Booksplease Price: €9.69We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, who we... -
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark 9780968766583
RRP: €20.22Booksplease Price: €12.13This second edition of the best sellingThe Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30... -
Younger You: Reduce Your Bio Age - and Live Longer, Better Kara Fitzgerald 9781529423341
RRP: €22.60Booksplease Price: €14.21Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age.It's true: getting older is inevitable and your chronological age can... -
Hands Of Light by Barbara Ann Brennan 9780553345391
RRP: €32.13Booksplease Price: €18.09With the clarity of a physicist and the compassion of a gifted healer with more than twenty years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people...