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Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your health by Professor Roy Taylor
RRP: $14.18Booksplease Price: $7.10**The Sunday Times Bestseller**In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.Taylor's research has... -
Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills in Your Fifties... and Beyond! Will Harlow, BSc, MSc, MCSP, Cert. MA 9781837824113
RRP: $25.79Booksplease Price: $17.93THE SUNDAY TIMES BESTSELLERFully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!THRIVING... -
Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood by Lucy Jones 9781802061307
RRP: $14.18Booksplease Price: $10.60*A New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock,... -
Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra 9780593579985
RRP: $32.25Booksplease Price: $14.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593579985Author Deepak ChopraFormat HardbackPage Count 336Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 340gDimensions(mm)... -
Brain Brilliance: 60 Nourishing Recipes And A Nutritional Toolkit For Dyslexia, Dyspraxia, ADHD, Autism and All Neurodivergent Kids Lucinda Miller 9781837831975
RRP: $30.96Booksplease Price: $20.94Brain Brilliance offers 60 delicious and nutritious recipes as well as a wealth of diet and supplement tips and hacks for children living with Dyslexia, Dyspraxia, ADHD and Autism as well as other unique and special brains. If you are a parent, teacher... -
Adenoids Without Surgery: Avoid Adenoidectomy Naturally. Breathing Exercises And Lifestyle Recommendations For Children And Parents by Sasha Yakovleva 9780578512358
RRP: $13.87Booksplease Price: $11.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578512358Author Sasha YakovlevaFormat PaperbackPage Count 142Imprint Breathing Center LLCPublisher Breathing Center LLCWeight(grams) 200gDimensions(mm)... -
The Forager's Almanac: A year of sustainable foraging, wildcraft and recipes Danielle Gallacher 9781529437126
RRP: $21.92Booksplease Price: $15.21Get in tune with the rhythms of nature with this month-by-month guide to foraging.Learn how to identify wild plants correctly, harvest them at their prime, and use them in delicious recipes and relaxing wildcrafting projects. Each plant is accompanied by... -
Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know Emily Oster 9781398722989
RRP: $16.76Booksplease Price: $11.67A groundbreaking guide to pregnancy: empowers women with the facts and allows them to make their own decisions. FREAKANOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING.Award-winning Emily Oster debunks myths about pregnancy to empower women while they're... -
Yin Yoga & Meditation: A Mandala Map for Practice, Teaching, and Beyond by Sagel Urlacher 9798985626605
RRP: $27.08Booksplease Price: $20.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798985626605Author Sagel UrlacherFormat PaperbackPage Count 334Imprint Sacred Nature PressPublisher Sacred Nature PressWeight(grams) 776gDimensions(mm)... -
A Feminist's Guide to ADHD: How women can thrive and find focus in a world built for men Janina Maschke 9781786788788
RRP: $16.76Booksplease Price: $11.67ADHD affects women in unique ways. Discover how to deal with it - and how to thrive - in thisempowering guide. Whether you have received a late diagnosis, a misdiagnosis - or even no diagnosis at all but think this might apply to you - experienced... -
Poetry Changes Lives: Daily Thoughts on Poetry and History by Christopher Burn 9780993466304
RRP: $17.42Booksplease Price: $13.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993466304Author Christopher BurnFormat PaperbackPage Count 376Imprint DHH PublishingPublisher DHH PublishingWeight(grams) 376gDimensions(mm) 203mm *... -
Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? by Chris van Tulleken 9781529160222
RRP: $14.18Booksplease Price: $8.95THE NUMBER ONE SUNDAY TIMES BESTSELLERA TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023SHORTLISTED FOR FORTNUM &... -
The 5 AM Club: Own Your Morning. Elevate Your Life. by Robin Sharma
RRP: $21.92Booksplease Price: $12.76Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and... -
Food for Life: Your Guide to the New Science of Eating Well by Tim Spector 9781529919660
RRP: $16.76Booksplease Price: $10.50'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is... -
The Myth of Normal: Illness, health & healing in a toxic culture by Gabor Maté 9781785042737
RRP: $14.18Booksplease Price: $8.82***THE INSTANT SUNDAY TIMES BESTSELLER***OVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness and chronic disease are on an unstoppable rise. How did we get here?And what... -
Outlive: The Science and Art of Longevity by Peter Attia, MD
RRP: $34.83Booksplease Price: $21.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593236598Author Peter Attia, MDFormat HardbackPage Count 400Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again by Dr. Mindy Pelz 9781837820139
RRP: $16.76Booksplease Price: $9.97A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot... -
How to Starve Cancer by Jane McLelland 9780951951736
RRP: $25.79Booksplease Price: $17.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780951951736Author Jane McLellandFormat PaperbackPage Count 404Imprint Agenor PublishingPublisher Agenor PublishingWeight(grams) 635gDimensions(mm) 229mm *... -
With the End in Mind: How to Live and Die Well by Kathryn Mannix
RRP: $12.89Booksplease Price: $7.64THE SUNDAY TIMES BESTSELLER 'Impossible to read with dry eyes or an unaltered mindset' Sunday Times 'Illuminating and beautiful' Cathy Rentzenbrink ... -
The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain Alan Gordon 9781785043109
RRP: $25.79Booksplease Price: $15.93Rewire your brain, end your pain. From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can... -
Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques by David Veale
RRP: $14.18Booksplease Price: $8.58Stop worrying about your health and enjoy life.Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For some, the anxiety becomes chronic, and they may spend many hours checking... -
The Positive Birth Book: The bestselling guide to pregnancy, birth and the early weeks by Milli Hill
RRP: $19.34Booksplease Price: $12.29Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth and the early weeks of parenting, The Positive Birth Book is the must-have guide for pregnant women. A widely acclaimed bestseller since it... -
Living with Bariatric Surgery: Managing your mind and your weight by Denise Ratcliffe
RRP: $29.66Booksplease Price: $23.49Highly Commended at the 2019 BMA Medical Book AwardsLiving with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes... -
Introduction to Internal Family Systems: A Revolutionary Therapy for Wholeness & Healing by Richard Schwartz 9781785045134
RRP: $19.34Booksplease Price: $12.15'Incredible' Jonathan Van Ness'Groundbreaking' Gabor Mate'Paradigm-shifting' Stephen PorgesWe're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.Dr Richard Schwartz's breakthrough model... -
Coronaries Cholesterol Chlorine by M D Joseph M Price 9789962636892
RRP: $19.34Booksplease Price: $18.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789962636892Author M D Joseph M PriceFormat PaperbackImprint Douglass Family Publishing LLCPublisher Douglass Family Publishing LLCWeight(grams) 127g -
The Last Lecture: Really Achieving Your Childhood Dreams - Lessons in Living by Randy Pausch
RRP: $14.18Booksplease Price: $8.58The phenomenal international bestseller - with over 8 million copies sold.What legacy would you choose to leave behind for your children?When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give 'a last lecture' lecture, he... -
The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle by Judy Cho 9780760382837
RRP: $25.79Booksplease Price: $15.16"I'm a fan of the carnivore diet and this book is a great beginner's guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."-- Robb Wolf, author of NYT bestselling author of The Paleo Solution The Complete... -
Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing (10th Anniversary Edition) Anita Moorjani 9781788174701
RRP: $19.34Booksplease Price: $11.57A new edition of the inspirational memoir that touched thousands - one woman's journey from cancer and near-death to ultimate healing, spiritual freedom and inner power.Since its initial publication, Anita Moorjani's memoir of her near-death experience... -
Living PCOS Free: How to regain your hormonal health and go from surviving to thriving with Polycystic Ovarian Syndrome by Nitu Bajekal 9781781612132
RRP: $23.21Booksplease Price: $15.47Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain... -
You Don't Have to Be Mad to Work Here: A Psychiatrist’s Life by Benji Waterhouse 9781787333178
RRP: $24.50Booksplease Price: $15.26**THE SUNDAY TIMES BESTSELLER**A humane, hilarious and heart-breaking window into the world of psychiatry from 'the Adam Kay of mental healthcare' (THE TIMES) 'Very funny and deeply sympathetic. Really excellent' HENRY MARSH'This is honestly my dream... -
Makeup by Hannah Martin
RRP: $28.38Booksplease Price: $16.67The go-to glow up handbook, this book is the one-stop shop for everything you need or want to know about makeup, and how to look good while caring for your skin. YouTube sensation and the 'queen of radiant skin and... -
Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life by Alex Howard
RRP: $19.34Booksplease Price: $11.43Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing... -
Because We Are Bad: OCD and a Girl Lost in Thought by Lily Bailey 9780993040740
RRP: $10.31Booksplease Price: $5.99'Extremely compelling' - THE GUARDIAN 'It's a fascinating read... Buy the book! Buy the book!' - JO GOOD, BBC RADIO LONDON 'Searing... funny, eloquent and honest' - PSYCHOLOGIES 'Remarkable... I hope this book finds a wide readership' - WASHINGTON... -
Get Fit, Get Healthy, Get Happy: Transform your body, diet and life with Train Wright by Mark Wright
RRP: $21.92Booksplease Price: $12.91Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy - a simple... -
Very Hungry Greek: Who says healthy food has to be boring? 100 slimming recipes from around the world - all under 500 calories! by Christina Kynigos 9781915538253
RRP: $25.80Booksplease Price: $16.20Very Hungry Greek brings you soul-satisfying food from all over the globe to sink your teeth into. Every dish is under 500 calories and almost all can be whipped up in 30 minutes at most, making this irresistible collection of 'healthy food porn' the... -
The Selfish Pig's Guide To Caring: How to cope with the emotional and practical aspects of caring for someone by Hugh Marriott
RRP: $16.76Booksplease Price: $9.98Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... -
The Epigenetics Revolution: How Modern Biology is Rewriting Our Understanding of Genetics, Disease and Inheritance by Nessa Carey
RRP: $15.47Booksplease Price: $4.68'A book that would have had Darwin swooning - anyone seriously interested in who we are and how we function should read this.' Guardian At the beginning of this century enormous progress had been made in genetics. The Human Genome Project finished... -
The Pocket Atlas Of The Moving Body by Mel Cash
RRP: $19.34Booksplease Price: $12.15The leading sports massage expert Mel Cash now publishes this indispensable guide to the human muscular and skeletal system. It contains all the most relevant information needed to understand how the human body moves and maintains posture, drawing... -
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark 9780968766583
RRP: $21.92Booksplease Price: $13.15This second edition of the best sellingThe Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30... -
Hands Of Light by Barbara Ann Brennan 9780553345391
RRP: $34.83Booksplease Price: $19.61With the clarity of a physicist and the compassion of a gifted healer with more than twenty years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people...