Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583220726Author Moyra DaveyFormat PaperbackPage Count 345Imprint Seven Stories Press,U.S.Publisher Seven Stories Press,U.S.Weight(grams) 518g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681621128Author Tamer SeckinFormat PaperbackPage Count 272Imprint TurnerPublisher Turner

Sex is everywhere in modern society, yet it remains taboo. We all have questions about sex that are too uncomfortable to ask - how do we get reliable answers? In this go-to guide Drs Grant and Chamberlain use their clinical expertise to answer the...

An engaging account of the science of dreaming.Written by a leading sleep researcher and a professional dream artist.Makes the biological, psychological, personal, and cultural causes of dreaming accessible.Surveys current theories of the function and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814950794Author Sammy FayFormat PaperbackPage Count 174Imprint Jw ChoicesPublisher Jw ChoicesWeight(grams) 240gDimensions(mm) 229mm * 152mm * 9mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523501502Author Heidi MurkoffFormat PaperbackPage Count 304Imprint Workman PublishingPublisher Workman PublishingWeight(grams) 358gDimensions(mm) 226mm *...

THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.'You'll be up and running in no time' Grazia'Ruth is an inspiring running buddy' Daily ExpressIs there a large arse-shaped dent in your sofa? An...

Scleroderma,a chronic autoimmune condition that causes hardening, thickening, or tightening of the skin and attacks the heart, lungs, kidneys, and gastrointestinal tract,is extraordinarily difficult to diagnose and can take a huge toll on the...

From the finger waves of the romantic 1910s to the beehive of the rebellious 1960s, retro hair has made a comeback. Vintage Hairstyles presents all the tools, techniques, and step-by-step instructions needed to achieve eye-catching looks for every...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525138Author Christina AnthisFormat PaperbackPage Count 186Imprint Althea PressPublisher Althea PressWeight(grams) 476gDimensions(mm) 234mm * 188mm *...

In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents...

Why do people run? How can I improve my running performance? Will running help me feel better?The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition. From evolutionary perspectives on why...

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH.Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way we approach and experience birth...

In an age when normal birth can still be overtaken by obstetrics, Grantly Dick-Read's philosophy is still as fresh and relevant as it was when he originally wrote this book. He unpicks the root causes of women's fears and anxiety about pregnancy,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607745648Author Lise N. AlschulerFormat PaperbackPage Count 224Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 219gDimensions(mm)...

Programmes! Programmes! Football and Life from Wartime to Lockdown is a fascinating archaeological dig through a collection of 2,000 programmes. From the bleak wartime era when players had to shelter from air raids and depend on army leave, to tragedies...

Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it. Yet the causes are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953543943Author Ascending VibrationsFormat PaperbackPage Count 240Imprint Ascending VibrationsPublisher Ascending VibrationsWeight(grams)...

Ready, Set, Grow! In her uniquely warm and funny style, Lynda wrote this entirely new book especially for younger girls to give them what they need to know to celebrate and accept the new and exciting changes that are happening to their bodies during...

Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition...

Your short cut to stylish home hairdressing Ever wondered if you could hack it at cutting your friends' and family's hair, or could even make it as a full-blown stylist? If you've got a little creative spark-a love of crafting or painting or a talent for...

The most challenging, most invigorating holes a golfer can tackle. Playing on a links-which is golf the way it should be played-is every golfer's dream. But among serious golfers, there is also controversy. What constitutes a true links course? How many...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982121709Author Tony RobbinsFormat HardbackPage Count 720Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 816gDimensions(mm) 231mm * 155mm...

Sorry no description is available for this book at this time.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955913563Author Antoinette Anthony-PillaiFormat PaperbackPage Count 124Imprint Instant ApostlePublisher Instant Apostle

Ruby Warrington's 2019 book Sober Curious was an illuminating conversation-starter that asked her readers to consider, 'Would life be better without alcohol?' thus sparking a global wellness trend of 'curiosity' on how to gain one's genuine confidence...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780620716734Author J T LawrenceFormat PaperbackPage Count 378Imprint Pulp BooksPublisher Pulp BooksWeight(grams) 390gDimensions(mm) 203mm * 133mm * 20mm

Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your dog.Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our dogs...

The definitive pocket guide to ear acupuncture - now in a Second Edition! Written by one of the world's leading experts on Western auriculotherapy, Ear Acupuncture -- now in a fully updated Second Edition -- provides readers with succinct descriptions...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170837Author John SharkeyFormat PaperbackPage Count 264Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781511682572Author Olivia SummersFormat PaperbackPage Count 108Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Feeling burned out, unmotivated, or stuck? THE AYURVEDIC SELF-CARE HANDBOOK is here to help. This authoritative guide to ancient healing will introduce you to the role that ritual plays in overall health, and reveal how reconnecting our internaL rhythms...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385313186Author Diana Friel McGowinFormat PaperbackPage Count 176Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781890951337Author Thomas W LaqueurFormat PaperbackPage Count 504Imprint Zone BooksPublisher Zone BooksWeight(grams) 771gDimensions(mm) 229mm * 152mm * 46mm

Discover these feel-good recipes to restore, revive and rejuvenate, and enjoy the simple pleasures of food.Whatever your day looks like - there is a recipe here that is just right. Whether it is a quick and comforting noodle bowl or a hearty slow-cooked...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805918Author Michael StoneFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Just the facts for coping with the after-effects of a brain injuryAcquired Brain Injury (ABI) usually refers to people who have suffered a head injury or stroke but also includes those who have had brain tumours, an anoxic injury (where the brain has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781399933070Author Stephen R KingFormat PaperbackPage Count 46Imprint New Voice PublishingPublisher New Voice PublishingDimensions(mm) 254mm * 178mm * 2mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061697708Author Thich Nhat HanhFormat PaperbackPage Count 292Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams) 231g

This important book explores how community-based interventions can bridge the gap between health services and the voluntary sector to create more sustainable, healthy communities. Moving beyond a technologically driven, medicalised approach to...