Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824141Author Marco MencagliFormat HardbackPage Count 224Imprint Rodale BooksPublisher Random House USA Inc

With over 3.5 million copies sold, the bestselling guide to understanding and caring for people with dementia is now completely revised and updated!For 40 years, The 36-Hour Day has been the leading work in the field for caregivers of those with dementia...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266685Author Nick BenasFormat PaperbackPage Count 192Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

An explanation of aromatherapy, what it is and how it works with especial reference to fifty plants and essences. It includes a guide to the plants and essential oils used in aromatherapy and how they can keep the body and mind healthy.Book...

This is a story of gardens and how people can grow well in them. Through a lifetime's experience of award-winning work in community gardens and in mental health care and training, Cameron shows us how tending green spaces can bring tremendous benefits to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623176549Author Jahan KhamsehzadehFormat PaperbackPage Count 350Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781423241812Author Lorraine MartindalePage Count 6Imprint Barcharts, IncPublisher Barcharts, IncWeight(grams) 136gDimensions(mm) 277mm * 211mm * 5mm

As a neurosurgeon, I lived in a world filled with fear and suffering, death and cancer. But rarely, if ever, did I think about what it would be like if what I witnessed at work every day happened to me. This book is the story of how I became a patient...

A reflective guide for all those studying for the range of professional disciplines within the area of children and families. Written by a multi-disciplinary team, this book provides students and practitioners with opportunities to reflect upon...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956559944Author Dr Nicola StreetenFormat PaperbackPage Count 208Imprint Myriad EditionsPublisher Myriad Editions

The Little Book of Nutrients is the best small guide to nutrients on the planet.This tiny title breaks down vitamins, minerals, trace elements and other food constituents to highlight their importance, and the way that they work to keep us healthy. It...

For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.You've heard yoga can improve your fitness pursuits, but all you can find is...

Love for the senses unites Maru Godas' triple devotion to flowers, body care, and art in Organic Beauty. A beautifully illustrated guide to self-care, this book will teach how you to create your own cosmetics using only natural products. Learn what...

Nearly one in fifteen people-that's 20 million people in the United States-suffers from peripheral neuropathy, or nerve damage. Caused by such conditions as diabetes, cancer, vitamin deficiencies, and kidney disease as well as certain drugs and toxins,...

No one knows what the next disaster will be: earthquake, Coronavirus, flu epidemic, flood, terrorist attack. But everyone should know how to survive a medical emergency if a medical professional isn't available. From Dr. Joe Alton and Amy Alton ARNP...

Within the holistic framework of the Daoist way, Ronald H. Davis provides a comprehensive and straightforward guide to the principles and practice of actively living in harmony with the seasonal energetic changes throughout the year. The program focuses...

This book introduces basic pharmacokinetic concepts to beginner learners to help them understand the absorption, distribution, metabolism, and excretion of drugs. After a basic introduction to pharmacokinetics and its related fields, the book provides a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556434297Author Peter ChappellFormat PaperbackPage Count 336Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648769306Author Taylor M. HamFormat PaperbackPage Count 148Imprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999317808Author Joyce M TurkingtonFormat PaperbackPage Count 154Imprint K-Bay PublicationsPublisher K-Bay PublicationsWeight(grams) 186gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781903784136Author Beth MacEoinFormat PaperbackPage Count 128Imprint Wellhouse Publishing LtdPublisher Wellhouse Publishing LtdWeight(grams) 168g

The `Zone' is not a celebrity fad diet but the physiological state we should all be in but are mostly (about 99%) not. It can be measured using evidence-based markers of wellness and achieved through nutritional rules that will surprise many of those...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976794455Author Andreas MoritzFormat PaperbackPage Count 144Imprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 164g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739934088Author Lisa EdwardsFormat PaperbackPage Count 264Imprint Redwood Tree PublishingPublisher Redwood Tree Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525538851Author Steven JohnsonFormat HardbackPage Count 320Imprint Riverhead Books,U.S.Publisher Penguin Putnam Inc

How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Books for a Better Life (Childcare/Parenting) 2016.Book InformationISBN 9780399171765Author Rita EichensteinFormat PaperbackPage Count 272Imprint Perigee...

The cookbook companion to the New York Times bestselling Dr. Kellyann's Bone Broth Diet with recipes to lose the weight and your wrinkles. By following Kellyann Petrucci's plan in Dr. Kellyann's Bone Broth Diet, thousands of devoted readers have already...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732979505Author Howard JacobsonFormat PaperbackPage Count 180Imprint Howieconnect, Inc.Publisher Howieconnect, Inc.Weight(grams) 272gDimensions(mm) 229mm...

A practical and comprehensive introduction for carers to mental health problems, this accessible guide outlines a range of signs and symptoms of mental health problems that can affect people with intellectual disabilities. The guide explains why mental...

A cancer diagnosis is a seismic event. It divides life into before and after, and propels the diagnosed into places of suffering, pain and isolation; life is turned upside down in the present while the future horizon clouds with uncertainty and fear...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781434708410Author Stasi EldredgeFormat PaperbackPage Count 304Imprint David C Cook Publishing CompanyPublisher David C Cook Publishing CompanyWeight(grams)...

Many new pieces of technology can be beneficial to individuals living with dementia, including both hardware and software. This straightforward guide summarises the current research on this growing topic, and gives practical advice on how available...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583941768Author Gerard TaylorFormat PaperbackPage Count 336Imprint Frog LtdPublisher Frog LtdWeight(grams) 816gDimensions(mm) 267mm * 197mm * 21mm

Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to improve your mental health as you discover your purpose, honor your story, and explore who you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788395705380Author Luis LukesunFormat HardbackPage Count 122Imprint Luis LukesunPublisher Luis LukesunWeight(grams) 445gDimensions(mm) 216mm * 216mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780262047098Author Steven N. AustadFormat HardbackPage Count 312Imprint MIT PressPublisher MIT Press Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760788353Author Professor Grant BrinkworthFormat PaperbackPage Count 296Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams)...

Geoff Nicholson has been walking his whole life. Wherever he is and wherever he goes in the world, he walks and writes about what he sees and feels. Here he reflects on the nature of walking, why we do it, how it benefits us and, in some cases, how it...

Internationally renowned shamanic teacher and bestselling author Alberto Villoldo presents a brand new, insightful guide to the shamanic teachings of the Andean medicine wheel.Shamanism is the exercise of personal power, born of knowledge, with the goal...