Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249364Author Dr Joel FuhrmanFormat PaperbackPage Count 448Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 363gDimensions(mm) 206mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544503868Author David MinkoffFormat PaperbackPage Count 280Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 358gDimensions(mm)...

A comprehensive and critical textbook, Schutze's European Union Law uses a distinctive three-part structure to examine the constitutional foundations, legal powers, and substantive law of the European Union. Written in a uniquely engaging style, and full...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936709151Author Bruce FifeFormat PaperbackPage Count 258Imprint Piccadilly BooksPublisher Piccadilly BooksWeight(grams) 304gDimensions(mm) 216mm * 140mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525537175Author Will ColeFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735220102Author Dr. Will ColeFormat PaperbackPage Count 336Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936709113Author Dr Bruce FifeFormat PaperbackPage Count 176Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 254g

Black women are beautiful, intelligent and capable -but mostly they embrace strong. Esteemed clinical psychologist, Dr. Inger Burnett-Zeigler, praises the strength of women, while exploring how trauma and adversity have led to deep emotional pain and...

Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably?If the answer is yes to any of these...

There are not enough resources in health care systems around the world to fund all technically feasible and potentially beneficial health care interventions. Difficult choices have to be made, and economic evaluation offers a systematic and transparent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942411291Author Michelle HoganFormat PaperbackPage Count 244Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 635gDimensions(mm) 234mm * 191mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984391615Author Robert CheekeFormat PaperbackPage Count 364Imprint Gaven PressPublisher Gaven PressWeight(grams) 485gDimensions(mm) 229mm * 152mm * 19mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646110384Author Karissa LongFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 191mm...

The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie...

What can parents do to avoid bedtime meltdowns? Why do established settling routines stop working? How can children be encouraged to fall asleep more consistently? What simple, natural steps can parents take to help children feel calm? Sleep and rest...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781402229435Author Cheryl GarrisonFormat PaperbackPage Count 368Imprint Cumberland House Publishing,USPublisher Sourcebooks, IncWeight(grams)...

Yoga is primarily a spiritual practice. The aim of "The House of Wisdom" is to encourage personal and spiritual growth, along with creative and skilful living. It draws on a variety of great wisdom traditions, including Buddhism, Hinduism and...

National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The GuardianNPR's "Books We Love for 2023""Realistic and trustworthy" -- InStyle"This isn't just another self-help book. It gives us a clear-eyed look at the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739710903Author Barbara ScullyFormat PaperbackPage Count 324Imprint Zsa Zsa PublishingPublisher Zsa Zsa Publishing

'Walking is man's best medicine' Hippocrates Walk invites you to explore the benefits to be gained from the simple act of walking and spending time outdoors. A great natural way to boost your mind, body and soul, walking is simple and free...

Disease-Fighting Healthy Foods"This is not a fad diet. This is for real! And it works....I recommend this book to anyone who wants to live a long and healthful life." Sylvia Dolson, author, aspiring centenarian and animal welfare advocate#1 Best Seller...

Ease your way into a life of spa luxury with this break-through guide to the latest spa treatments and everything you need to know to succeed in this booming industry. As the first and only spa guide mapped to the current occupational standards, SPA:...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143108290Author Clark ElliottFormat PaperbackPage Count 336Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 269g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684852522Author Kit LaughlinFormat PaperbackPage Count 208Imprint Fireside BooksPublisher Simon & SchusterWeight(grams) 485gDimensions(mm) 280mm * 210mm...

This is the fully revised sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential. Written by world-renowned and highly sought after coach and President of the European...

Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT) - offers this candid self-assessment, which reveals how he overcame his own mental and physical problems using the...

A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. A practical and easy-to-apply...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114740Author Rebecca ToutantFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 395gDimensions(mm) 235mm *...

Astanga Yoga is a system of practice and philosophy that has been shaped over several thousand years. Consistent practice is profoundly transformational: developing the body, evolves the mind and inviting access to our true nature. In his second book...

All that I am, I am because of my mind. --Paavo Nurmi, Olympic runner with nine gold medals in track & fieldAll runners strive to get in the "zone," but here they'll learn to enter the ZEN "zone"! By adopting Buddha's mindful approach, you will discover...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780471655558Author Theresa DaleFormat PaperbackPage Count 304Imprint John Wiley & Sons IncPublisher Turner Publishing CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801053907Author Joshua GeorgeFormat PaperbackPage Count 32Imprint Imagine That Publishing LtdPublisher Imagine That Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774850282Author Mildred OsheaFormat PaperbackPage Count 198Imprint Alex HowardPublisher Alex HowardWeight(grams) 272gDimensions(mm) 229mm * 152mm * 11mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998546070Author Nicholas GonzalezFormat PaperbackPage Count 394Imprint New Spring Press, LLCPublisher New Spring Press, LLCWeight(grams) 912g

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of...

Treasures and mementos from the estate of Sarah Jane Adams Auction catalogues can reveal a lot about a person - their lives, loves and style. Sarah Jane Adams, a jewellery & antiques dealer who became an international model and Instagram...

The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating the global...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781463571931Author MD Jerry L Tennant MDFormat PaperbackPage Count 272Imprint CreateSpacePublisher CreateSpaceWeight(grams) 386gDimensions(mm) 226mm * 150mm...

The doctor who taught millions how to take charge of their own lives. . now reveals how to help kids take charge of their own happiness! All parents have the same dream for their children - that they grow up happy, healthy, self-reliant, and confident in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692089040Author Ross GoldsteinFormat PaperbackPage Count 332Imprint Kaufmann Anti-Aging InstitutePublisher Kaufmann Anti-Aging InstituteWeight(grams)...