Happiness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316399272Author Ingrid Fetell LeeFormat PaperbackPage Count 368Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 318gDimensions(mm)...

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not...

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455530601Author Rabbi Zalman Schachter-ShalomiFormat PaperbackPage Count 336Imprint Little, Brown & CompanyPublisher Little, Brown & CompanyWeight(grams)...

If life is about the journey and not the destination, could it be that this is heaven - this physical life we are living here on Earth? What we experience in our daily lives often feels like anything but heaven. But what if we understood how powerful we...

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a generation of young people...

Discover compelling scientific evidence for the value of fun - and of how having more of it will help you achieve better work-life balance, reduce stress and much more. Doesn't it seem that the more we seek happiness, the more elusive it becomes?There is...

We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of age. But there's a catch: the quality of those extra years of life is shockingly poor. Many...

'Because you're worth it', proclaims the classic cosmetics ad. 'Just do it!' implores the global sports retailer. Everywhere we turn, we are constantly encouraged to experience as much as possible, for as long as possible, in as many ways as possible...

'Twelve months' worth of smart self-help from someone you'd want on your team in a crisis ... genuinely useful, charming, comforting' - Guardian'Compelling, warm and authoritative' - Viv Groskop, bestselling author of Lift As You Climb'A compassionate...

The pitch is the absolute essence of modern business. Ideas are the most valuable commodity in the modern economy and it is human skill which develops them. However the skills of the pitch are not only relevant to the world of business, rather they apply...

*A Sunday Times Book of the Year*'A hugely generous and thoughtful book which reminds us of the distinction between loneliness on the one hand and solitude on the other - and emphasises the dignity and adventure of a life lived on one's own terms' -...

Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear - we need it to survive. But finding your inner strength comes from...

Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear - we need it to survive. But finding your inner strength comes from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590303085Author David RichoFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

'Modern truths for a well-lived life' Arianna Huffington'A game-changer for managing stress and cultivating well-being' Marie ForleoYou are only four steps away from living a beautiful life.In the bestselling tradition of The Four Agreements, learn how...

Within minutes of reading this book you will want - and be able - to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares...

How to be Idle is Tom Hodgkinson's brilliant guide to reclaiming your right to be idle'Well written, funny and with a scholarly knowledge of the literature of laziness, it is both a book to be enjoyed at leisure and to change lives' Sunday TimesAs Oscar...

If you spent one hour a month nurturing your finances for the next twelve months, how would you feel this time next year, what would be different? Mapping out a plan for achieving your big goals and managing everyday spending, Money Lessons is your own...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941529638Author Thich Nhat HanhFormat PaperbackPage Count 400Imprint Parallax PressPublisher Parallax PressWeight(grams) 679gDimensions(mm) 229mm * 178mm...

ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as...

ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as...

"Morning altars" are colorful mandalas that combine nature, art, and meditation. Incorporating the natural world into the everyday encourages positive well- being, even with the simplest of the earth's gifts, such as leaves, flowers, berries, feathers,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612930220Author James AllenFormat PaperbackPage Count 64Imprint Tribeca BooksPublisher Tribeca BooksWeight(grams) 91gDimensions(mm) 216mm * 140mm * 4mm

In this book, Louise has gathered together the insights and wisdom of some of the most inspirational teachers and authors she knows, people who have demonstrated the power of gratitude in their own lives. Renowned contributors include Wayne Dyer,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645472001Author Oren Jay SoferFormat HardbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

'How to Say no without feeling guilty teaches practical skills for embracing what's important and getting rid of what is keeping us from living the lives we want to live. It's a book to consult over and over again. I highly recommend it' John Gray By...

101 Ways to Climb out of the Slough of Despondency - a literary guide (part memoir, part companion) to coming through depression. 'Depression is internal snow. Black snow. The flakes whirl around like motes in the water around your personal...

Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312181826Author M TFormat PaperbackPage Count 224Imprint St. Martin's GriffinPublisher St. Martin's GriffinWeight(grams) 204gDimensions(mm) 213mm * 140mm...

'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.' Sarah Knight, New York...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781335284792Author Ty TashiroFormat PaperbackPage Count 288Imprint Hanover Square PressPublisher Hanover Square PressWeight(grams) 227gDimensions(mm) 208mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687503Author Matthew DicksFormat PaperbackPage Count 320Imprint New World LibraryPublisher New World Library

'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577311959Author Eckhart TolleFormat HardbackPage Count 128Imprint New World LibraryPublisher New World LibraryWeight(grams) 249gDimensions(mm) 184mm *...

Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success.'A new way to tackle life's challenges. Teaches you to get the best out of yourself' RedUse...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647396923Author Krista CarpenterFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 235mm *...

A beautiful collection of inspirational quotes from writers, artists and thinkers, chosen by the world's favourite storyteller, Danielle Steel. These are words to comfort you, to move you, to inspire you, and to make you laugh.'The right words can bring...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781478993438Author Jesse ItzlerFormat PaperbackPage Count 320Imprint Center StreetPublisher Center StreetWeight(grams) 272gDimensions(mm) 206mm * 135mm *...

***Evening Standard's best non-fiction 2021*** 'A brilliant, searing expose of the lies underpinning work' - Owen Jones 'Work hard, get paid.' It's simple. Self-evident. But it's also a lie-at least for most of us. For people today, the old...