Depression

***As recommended by Josh Widdicombe on the PARENTING HELL podcast"It's staggeringly honest but also really funny - I laughed out loud several times. It felt like hearing from a friend. A book that will make a difference, I am sure of it" - Sarah Turner,...

BREADMAKING + MEDITATION = BREADITATION. Feel your tension drain away as you mix, knead, prove and bake these specially selected, straightforward recipes for breads, from ciabatta to bagels and sourdough.'Though at its heart a book of reliable bread...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592858248Author Marya HornbacherFormat PaperbackPage Count 180Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Tackle anxiety and depression head-on with this practical workbook If you're one of the millions of people affected by-or whose loved ones are affected by-anxiety and depression, you're probably looking for strategies to help subdue or even transcend...

Heartwarming, inspirational and genuinely touching, Finding Harmony is the remarkable true story of an extraordinary dog that rescued a woman from the depths of depression and transformed a family for ever. A keen mountaineer, Sally Hyder was...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735482408Author Ryan SawyerFormat PaperbackPage Count 124Imprint Ihp CoachingPublisher Ihp CoachingWeight(grams) 177gDimensions(mm) 229mm * 152mm * 7mm

WHEN DID YOU LAST SEE THE STARS?'Look at a satellite image of the Earth. Where it was once as dark as night, it is now lit up like a Christmas tree. If you zoom in on a city, you'll see floodlights, neon lights, car lights, and streetlamps. If you zoom...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496439659Author Aundi KolberFormat PaperbackPage Count 256Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Most days, Shalene Gupta was the person she'd always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like clockwork, it all came crashing down in fits of rage and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780595094721Author Hiroyuki NishigakiFormat PaperbackPage Count 252Imprint iUniversePublisher iUniverseWeight(grams) 404gDimensions(mm) 229mm * 154mm * 17mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572240568Author Thomas E. EllisFormat PaperbackPage Count 192Imprint New Harbinger PublicationsPublisher New Harbinger Publications

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955906005Author The Mentor BucketFormat PaperbackPage Count 172Imprint Darfam PublishingPublisher Darfam PublishingWeight(grams) 177gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345435170Author Joan Mathews LarsonFormat PaperbackPage Count 384Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Feeling Unreal is the first book to reveal what depersonalization disorder is all about. This important volume explores not only depersonalization, but the philosophical and literary implications of selflessness as well, while providing the latest...

Dr Kelly Brogan, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating mental, emotional and physical pain away. '[Will] change how you approach your health and mental wellbeing.' Sarah Gottfried, author of...

This is an updated self-help guide for anyone who suffers from depression and anxiety. It explains how and why these conditions occur, suggesting positive ways of coping successfully. It includes case histories, and describes the different drug and...

A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646043811Author Rick StrassmanFormat PaperbackPage Count 216Imprint Ulysses PressPublisher Ulysses Press

Shane Carthy writes frankly and eloquently about his journey over the last five years. He details, without overdramatising, the downward spiral which, days after producing a man-of-the-match display in Dublin's 2014 Leinster under-21 final win over...

At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home. Psychiatrists,...

Do you feel guilt and shame about negative thoughts and emotions and your inability to overcome them? Bestselling author and pastor Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet...

The vital resource for people with bipolar disorder and their loved ones, completely updated.Winner of the American Book Fest Best Book Award in Health - Psychology/Mental Health by the American Book FestCompassionate and comprehensive, Dr. Francis...

The storm of controversy over the use - and misuse - of antidepressants continues unabated, with recent, more stringent government warnings that they may cause agitation, anxiety, hostility and even violent or suicidal tendencies. More than six million...

Synopsis coming soon.......Book InformationISBN 9781416590750Author YapkoFormat PaperbackPage Count 256Imprint Simon Spotlight EntertainmentPublisher Simon & SchusterWeight(grams) 295gDimensions(mm) 230mm * 154mm * 18mm

Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before."My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587613340Author Dennis C. OrtmanFormat PaperbackPage Count 256Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 289gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985075729Author Karen TavernerFormat PaperbackPage Count 100Imprint Robert KramerPublisher Robert KramerWeight(grams) 127gDimensions(mm) 216mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590301012Author Miriam GreenspanFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Read the prequel to the Sunday Times bestseller Dark Winter, where DS Aector McAvoy's journey began... A city united in grief. A journalist ready to kill to keep his secrets. A copper capable of darker deeds than murderers. An unworldly...

Sorry I haven't texted you back, (I've been so anxious and depressed) I haven't had time to catch my breath, you know how life gets!Returning to the form of Stuff I've Been Feeling Lately, Sorry I Haven't Texted You Back is a poetic mixtape dedicated to...

A moving, tender and thoughtful exploration of a complicated subject. Johann Hari, Sunday Times bestselling author of Stolen Focus and Lost ConnectionsA compulsively readable romp through a burgeoning scene that has immense potential for both harm and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781666708899Author Marcia A MurphyFormat PaperbackPage Count 112Imprint Resource Publications (CA)Publisher Resource Publications (CA)Weight(grams)...

Longtime runner Scott Douglas marshals expert advice and a growing body of research to show how a consistent running routine can make us happier - and enhance the benefits of talk therapy, antidepressants, and cognitive behavioral therapy. The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060975272Author Dana Crowley JackFormat PaperbackPage Count 272Imprint HarperPerennialPublisher HarperCollins Publishers Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826139658Author Arne HofmannFormat PaperbackPage Count 228Imprint Springer Publishing Co IncPublisher Springer Publishing Co IncWeight(grams) 151g

Rise above depression and build a positive future using mindfulnessIf you suffer from depression, you know that it's not something you can simply snap yourself out of. Depression is a potentially debilitating condition that must be treated and managed...

Dr Andrew Weil charts a new path to finding lasting happinessEveryone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr Andrew Weil has proven that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946989642Author Donna BluzeFormat PaperbackPage Count 200Imprint Donna BluzePublisher Donna BluzeWeight(grams) 259gDimensions(mm) 216mm * 140mm * 12mm

Depression is an emotion, just like fear, anger or love. It is the imprint felt after a stressful or traumatic experience. Depression is natural. It is not a disease process reflecting a change in brain chemistry. The sick brain model of depression is a...

'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENTA practical, four step programme to help you understand and cope with depression. As many as 1 in 4 British people have depression at any one time, and...