Filter By
- Book
- Qty in Cart
- Quantity
- Price
- Subtotal
-
What about Us?: A New Parents Guide to Safeguarding Your Over-Anxious, Over-Extended, Sleep-Deprived Relationship by Karen Kleiman
RRP: £11.99£11.31The demands of a new baby can test a couple's relationship like nothing else! When we factor in sleep deprivation, hormonal changes, depression and anxiety, and different personalities, life with a newborn can feel a bit CRAZY. Couples tend to... -
Back in the Frame: How to get back on your bike, whatever life throws at you Jools Walker 9780751570786
RRP: £6.99£4.71Has your bicycle become your biggest escape of late? Are you rediscovering the joy of two wheels? If so, then Back in the Frame from award-winning blogger, Lady Velo, is the book for you Jools Walker re-discovered cycling aged twenty-eight after a... -
The Promise of Psychedelics: Science-Based Hope for Better Mental Heath by Dr Peter Silverstone 9781989059999
RRP: £17.99£14.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989059999Author Dr Peter SilverstoneFormat PaperbackPage Count 266Imprint Ingenium BooksPublisher Ingenium BooksWeight(grams) 340gDimensions(mm) 216mm *... -
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga Amy Weintraub 9780767914505
RRP: £14.99£9.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767914505Author Amy WeintraubFormat PaperbackPage Count 304Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher... -
DBT Metaphors and Stories: Understanding the Skills That Make Life Worth Living by James J. Esmail
RRP: £31.99£28.33DBT Metaphors and Stories gives therapists and DBT skills trainers the skills they need to make effective use of dialectical behavior therapy and to help clients more deeply understand complex realities.Each page is devoted to explaining a specific DBT... -
The Dialectical Behavior Therapy Wellness Planner: 365 Days of Healthy Living for Your Body, Mind, and Spirit by Amanda L. Smith
RRP: £21.99£19.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936268863Author Amanda L. SmithFormat PaperbackPage Count 272Imprint HCI PressPublisher HCI PressWeight(grams) 581g -
Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life by Joan Mathews-Larson
RRP: £17.00£10.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345435170Author Joan Mathews LarsonFormat PaperbackPage Count 384Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)... -
Healing through the Dark Emotions: The Wisdom of Grief, Fear, and Despair Miriam Greenspan 9781590301012
RRP: £23.00£14.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590301012Author Miriam GreenspanFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Ten Minutes to Happiness: A daily journal that will change your life Dr Sandi Mann 9781472141231
RRP: £12.99£8.60Ten Minutes to Happiness is a therapeutic self-help programme based on a six-step formula designed to lift your mood and improve your mental health. Dr Mann's six steps are underpinned by psychological principles and have been tried and tested amongst... -
Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It by Paula Durlofsky
RRP: £25.00£22.89Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits.America is facing a mental health crisis. Studies show that the average American... -
The Antidepressant Solution by Joseph Glenmullen 9780743269735
RRP: £12.99£12.55The storm of controversy over the use - and misuse - of antidepressants continues unabated, with recent, more stringent government warnings that they may cause agitation, anxiety, hostility and even violent or suicidal tendencies. More than six million... -
Little Moments of Light: Finding glimmers of hope in the darkness by Ruby Warner
£13.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801291552Author Ruby WarnerFormat PaperbackPage Count 128Imprint Welbeck BalancePublisher Welbeck Publishing Group -
I'm No Longer Surviving, I'm Living! [wt] by Shane Carthy
RRP: £13.99£10.95Shane Carthy writes frankly and eloquently about his journey over the last five years. He details, without overdramatising, the downward spiral which, days after producing a man-of-the-match display in Dublin's 2014 Leinster under-21 final win over... -
Are You Really OK?: Getting Real About Who You Are, How You're Doing, and Why It Matters by Debra Fileta 9780736982511
RRP: £15.99£11.61Just Because You're a Christian Doesn't Mean You're Healthy We tend to assume we're okay-until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK? author and... -
Lost Connections: Uncovering the Real Causes of Depression - And the Unexpected Solutions by Johann Hari 9781632868305
RRP: £29.99£17.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632868305Author Johann HariFormat HardbackPage Count 336Imprint Bloomsbury USAPublisher Bloomsbury USAWeight(grams) 612gDimensions(mm) 243mm * 163mm *... -
Feeling Unreal: Depersonalization Disorder and the Loss of the Self by Daphne Simeon 9780195385212
RRP: £26.49£19.16Feeling Unreal is the first book to reveal what depersonalization disorder is all about. This important volume explores not only depersonalization, but the philosophical and literary implications of selflessness as well, while providing the latest... -
Sorry I Haven't Texted You Back by Alicia Cook
RRP: £11.99£8.43Sorry I haven't texted you back, (I've been so anxious and depressed) I haven't had time to catch my breath, you know how life gets!Returning to the form of Stuff I've Been Feeling Lately, Sorry I Haven't Texted You Back is a poetic mixtape dedicated to... -
On Getting Out of Bed: The Burden and Gift of Living by Alan Noble
RRP: £16.99£12.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514004432Author Alan NobleFormat HardbackPage Count 120Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 209gDimensions(mm) 178mm *... -
The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution on the Planet-- An Integral Approach Jahan Khamsehzadeh 9781623176549
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623176549Author Jahan KhamsehzadehFormat PaperbackPage Count 350Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
The Reality of Brain Injury: Am I Still Me? Andrew Tillyard 9781032155029
RRP: £22.99£20.16A respected medical professional, family man, and keen athlete, Andrew Tillyard had a full and active life until a vehicle crash changed it all. He sustained a serious head injury and was airlifted to the hospital where he worked, having only just... -
Bipolar Disorder: The Ultimate Guide by Sarah Owen 9781851686049
RRP: £12.99£9.09Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar. With a list... -
The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now by Alex Korb
RRP: £13.99£10.95Your toolkit for managing and overcoming the worst symptoms of depression-quickly and effectively.In an increasingly stressful world-filled with fear and uncertainty-the prospect of effectively managing your depression can seem overwhelming. Add to that... -
Winning the War on Worry by Louie Giglio
RRP: £9.99£8.04God is greater than fear and all its cousins-depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust.Winning the War on Worry has... -
Daily Strength for Overcoming Depression & Anxiety: A 365-Day Devotional by Broadstreet Publishing Group LLC 9781424565771
RRP: £17.99£14.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781424565771Author Broadstreet Publishing Group LLCPage Count 384Imprint BroadStreet PublishingPublisher BroadStreet Publishing -
Depression Is Contagious by Michael Yapko
RRP: £16.99£12.38Synopsis coming soon.......Book InformationISBN 9781416590750Author YapkoFormat PaperbackPage Count 256Imprint Simon Spotlight EntertainmentPublisher Simon & SchusterWeight(grams) 295gDimensions(mm) 230mm * 154mm * 18mm -
On Tuesdays I'm a Buddhist: Expeditions in an in-between world where therapy ends and stories begin Michael Harding 9781473623507
RRP: £10.99£7.40'Searingly honest, funny, self-deprecating, Harding's narrative seems to rest on the pulse of Ireland' Irish TimesOne day in the summer of 2016, Michael Harding's wife brought an unusual gift home from Warsaw. All of a sudden, he found himself falling... -
Trippy: The Peril and Promise of Medicinal Psychedelics by Ernesto Londoño 9781398714052
RRP: £18.99£12.75A moving, tender and thoughtful exploration of a complicated subject. Johann Hari, Sunday Times bestselling author of Stolen Focus and Lost ConnectionsA compulsively readable romp through a burgeoning scene that has immense potential for both harm and... -
Cognitive Behavioral Therapy: 11 Simple CBT Techniques to Strengthen Self-Awareness and Combat Negativity by The Mentor Bucket 9781955906005
RRP: £14.99£14.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955906005Author The Mentor BucketFormat PaperbackPage Count 172Imprint Darfam PublishingPublisher Darfam PublishingWeight(grams) 177gDimensions(mm) 203mm... -
How to Good-Bye Depression: If You Constrictanus 100 Times Everyday. Malarkey?or Effective Way? by Hiroyuki Nishigaki 9780595094721
RRP: £14.49£10.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780595094721Author Hiroyuki NishigakiFormat PaperbackPage Count 252Imprint Writer's Showcase PressPublisher Writer's Showcase PressWeight(grams) 404g -
Stop Surviving Start Fighting (16pt Large Print Edition) by Jazz Thornton 9780369356802
RRP: £29.99£26.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780369356802Author Jazz ThorntonFormat PaperbackPage Count 404Imprint ReadHowYouWantPublisher ReadHowYouWantWeight(grams) 156g -
Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom by Kelly Brogan
£14.68Dr Kelly Brogan, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating mental, emotional and physical pain away. '[Will] change how you approach your health and mental wellbeing.' Sarah Gottfried, author of... -
Say Yes: Discover the Surprising Life beyond the Death of a Dream by Scott Erickson
RRP: £18.99£12.71Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before."My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life... -
My Story by Dale Winton
RRP: £9.99£7.11For over 25 years, Dale Winton (1955-2018) was one of Britain's most popular stars.His warm and winning ways made him one of Britain's most popular and powerful personalities on TV, radio and with live audiences everywhere - but Dale's life was far from... -
Emotionfull by Lauren Woods
RRP: £12.99£11.01Experience the Therapeutic Benefits of Emotional Well-Being"A practical handbook for handling our honest emotions-the messengers of our inner self"-Soolooka, Author of I Believe in Me Learn to value your own feelings and listen to your inner needs... -
Me VS Myself: The Anxiety Guy Tells All by Dennis Simsek
RRP: £13.99£13.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228800224Author Dennis SimsekFormat PaperbackPage Count 122Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 231gDimensions(mm) 229mm * 152mm... -
I Love Jesus, But I Want to Die: Moving from Surviving to Thriving When You Can't Go on by Sarah J Robinson
RRP: £14.99£9.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593193525Author Sarah J RobinsonFormat PaperbackPage Count 240Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A... -
Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability by John Preston
RRP: £16.99£12.27Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert... -
Flagging the Problem: A new approach to mental health Harry Barry 9781409174455
RRP: £12.99£8.60A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This... -
Treating Depression with Emdr Therapy: Techniques and Interventions by Arne Hofmann 9780826139658
RRP: £46.99£38.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826139658Author Arne HofmannFormat PaperbackPage Count 228Imprint Springer Publishing Co IncPublisher Springer Publishing Co IncWeight(grams) 151g -
Stronger than Death: Hart Crane's Last Year in Mexico Francesca Bratton 9781529383379
RRP: £14.99£9.80'Poignant and fiercely intelligent, this is the best work of creative non-fiction I have read in years' FIONA MOZLEY'Profound, moving and courageous' NICHOLAS ALLEN, IRISH TIMESIn April 1931, modernist poet Hart Crane arrived in Mexico City. Between mood...