Depression

If you are watching your partner, daughter, sister or friend struggle through postnatal depression (PND), it can leave you feeling powerless and unsure how best to help. This book shows you how to best support your loved one in this overwhelming and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789555394Author Angela WignallFormat PaperbackPage Count 62Imprint New Generation PublishingPublisher New Generation PublishingWeight(grams) 78g

This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as well as qigong and meditation. The form is easy to learn,...

According to the World Health Organization, 350 million people worldwide currently suffer from depression. This book is aimed at anyone suffering mild to moderate episodes who would like to help themselves get better using natural anti-depressants. After...

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.Many men wake up one day and wonder how their life has turned into a disaster zone,...

Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match...

Alexandra Massey distils the essence of Positive Psychology, an approach which emphasises what's right about us rather than what's wrong, and combines it with an emphasis on the importance of acceptance of who we are in order to stop harmful self blaming...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455587971Author Dr Elizabeth BlackburnFormat HardbackPage Count 416Imprint FaithWordsPublisher Time Warner Trade PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496454676Author Aundi KolberFormat PaperbackPage Count 128Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Has your bicycle become your biggest escape of late? Are you rediscovering the joy of two wheels? If so, then Back in the Frame from award-winning blogger, Lady Velo, is the book for you Jools Walker re-discovered cycling aged twenty-eight after a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989765166Author Chris S JenningsFormat PaperbackPage Count 78Imprint Line JohnsonPublisher Line JohnsonWeight(grams) 95gDimensions(mm) 203mm * 127mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228800224Author Dennis SimsekFormat PaperbackPage Count 122Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 231gDimensions(mm) 229mm * 152mm...

Colorful Doodledwellness Illustrations to Support Mental Health and Wellness#1 New Release in Teen & Young Adult Psychology, Women Artists, and Social Science Amy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514004432Author Alan NobleFormat HardbackPage Count 120Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 209gDimensions(mm) 178mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780664261054Author Tim CantopherFormat PaperbackPage Count 130Imprint Westminster/John Knox Press,U.S.Publisher Westminster/John Knox Press,U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451215222Author Jeanne A. HeatonFormat PaperbackPage Count 256Imprint New American LibraryPublisher New American Library

Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research-studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having...

Speaking of Sadness explores depression as a human experience, not just as a disease. Each of the pieces of the depression puzzle is examined, including interactions with family and friends, experiences with anti-depressant drugs, and the interplay of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781038302601Author Nadine EvansFormat PaperbackPage Count 132Imprint FriesenPressPublisher FriesenPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916194588Author E V HickmanFormat PaperbackPage Count 104Imprint Hickman and RyePublisher Hickman and RyeWeight(grams) 145gDimensions(mm) 203mm * 127mm *...

Ten Minutes to Happiness is a therapeutic self-help programme based on a six-step formula designed to lift your mood and improve your mental health. Dr Mann's six steps are underpinned by psychological principles and have been tried and tested amongst...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385483704Author Michael D. YapkoFormat PaperbackPage Count 384Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of...

This is an indispensable guide to diabetes care and practice, providing a thorough overview of the main issues that health professionals should keep in mind when treating someone with the condition, and how psychology plays a key role in diabetes...

"It might sound odd, but I can honestly say knitting has saved my life." When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to...

Using the principles of CBT, these illustrated worksheets help clients to understand and manage their symptoms of depression. The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking...

A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This...

A world expert offers a practical, proven guide to finding hope and happiness in the ashes of depression. Unstuck is superb. Dr Mehmet Oz Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to...

Lovelessness and loneliness cannot be explained by chemical changes in the brain and cured by the ingestion of drugs. Lovelessness and loneliness, like anxiety and depression and all the ways of expressing distress which are called mental disorder, are...

Discover how best to manage mental health issues - specifically depression - in bestselling psychologist Gwendoline Smith's evidence-based, practical guide.THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Books for a Better Life (Childcare/Parenting) 2005.Book InformationISBN 9780452287105Author Lisa MachoianFormat PaperbackPage Count 272Imprint PlumePublisher...

Men, It's Time to Master your EmotionsToo often Men are told to bottle up how they feel which leads to emotional numbness. Men, take the reins back and master your emotions with this guide to emotional healing.Every man has a deep bed of emotions...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455595730Author Naomi JuddFormat PaperbackPage Count 320Imprint Center StreetPublisher Time Warner Trade PublishingWeight(grams) 227gDimensions(mm) 203mm...

"Even though depression has periodically made me feel that my life was not worth living, has created havoc in my family, and sometimes made the work of teaching and writing seem impossible," writes David Karp, "by some standards, I have been fortunate."...

A moving and heroic memoir about surviving suicide and long-term mental health complications, while summoning the courage required to persist in the face of seemingly insurmountable obstacles and spread a message of positivity.Lost in the depths of a...

The pursuit of happiness is universal. Most of us would like to experience more joy and elation, but when we feel like we are falling short of this ideal, we can often feel downcast. We may even see 'darker' emotional states, like anger and envy, as...

Depression sucks. It's a debilitating illness that affects the mind and the body-and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness. A widely...

An essential grief guide and recovery workbook for those who have said, "I thought I'd feel better by now."Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods...

Football is more than just a sport. The pitch reveals emotion in the extreme: from the glory of goals, the rollercoaster of club loyalty, through to the immense pressure of expectation, fear of injury, and crushing defeat. Fans, players, managers,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608680207Author Eric MaiselFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library