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Have you ever walked away from a conversation full of doubts and insecurities? Do you feel as if you've lost a little ground after every staff meeting? Most people are either too passive or too aggressive in their business lives, and they end up never...

What is the first thing that comes to your mind when you think of autism? Often, it's a boy who struggles with friendships, but who loves trains and is great at maths. While this may reflect the experiences of some autistic people, in recent years...

A PRACTICAL GUIDE TO RESOLVING ANXIETYIn today's fast-paced, always-on world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling your everyday life or you find it rearing its head in specific situations, there are...

Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable?If so, this book could change your life. Written by top flying experts from British Airways' Flying with Confidence course, this reassuring guide...

Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable?If so, this book could change your life. Written by top flying experts from British Airways' Flying with Confidence course, this reassuring guide...

GOLD AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING AWARDS 2024BEST MOTIVATION AND IMPROVEMENT BOOK AT THE LIVING NOW AWARDS 2024'Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you' Stylist'Maisie's insights changed my...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593234983Author Eric Thomas, PhDFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995785427Author Tamsin C HartleyFormat PaperbackPage Count 240Imprint Listening SpacePublisher Listening SpaceWeight(grams) 129g

Winner - Prix Bushido French Book Award Qigong training can improve your health, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by...

With an estimated 20% of working women leaving their job or taking a lesser role because they are struggling to deal with menopause symptoms, there has never been a more urgent need for better education about this all too often taboo subject. Women feel...

How you can stop worrying about your health and enjoy life'This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills necessary to overcome it and to regain quality of life'Professor Paul...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060750558Author Gerald G MD. MayFormat PaperbackPage Count 224Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 180gDimensions(mm)...

Learn how to overcome your feelings of paranoia 'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing...

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781453521359Author Lugh AonghusFormat PaperbackPage Count 48Imprint XlibrisPublisher XlibrisWeight(grams) 82gDimensions(mm) 229mm * 152mm * 3mm

You are not going mad - it's your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990271236Author Wellness Warrior PressFormat PaperbackPage Count 192Imprint Wellness Warrior PressPublisher Wellness Warrior PressWeight(grams)...

When You're Falling, Dive is a beautifully written guide to putting the pain we all experience in life to positive use. Based on interviews, accounts and his own hard won experience, Mark Matousek uncovers the power of drawing passion, beauty and wisdom...

'This book feels like your best friend talking to you over drinks - if your best friend is a shit-talking, patriarchy-smashing, intersectionally feminist professor of the history of reproductive medicine and also an endocrinologist with a side hustle as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938058479Author Shaykh Muhammad Hisham KabbaniFormat PaperbackPage Count 252Imprint Institute for Spiritual and Cultural Advancement (Isca)Publisher...

TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514002148Author Suzanne StabileFormat PaperbackPage Count 64Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 88gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739258108Author Johanna McWeeneyFormat PaperbackPage Count 56Imprint Kintsugi BooksPublisher Kintsugi BooksWeight(grams) 68gDimensions(mm) 203mm * 127mm...

Learn how cause and effect can help you shape your destiny with this guide to the principles of karma What goes around comes around One kind act can go a long way, and even the smallest deed can have a profound impact. Learn how to tap into the...

Multi-million copy bestselling account of the author's near-death experience in which she recounts the people she met, the truths she learned and the realities of the spirit world. This is one of the most convincing arguments for the existence of life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781593157098Author Lisa BloomFormat PaperbackPage Count 288Imprint Vanguard Press IncPublisher Vanguard Press Inc

Is there another way? Can you live life with its conflicts, uncertainties and disappointments and still feel good about yourself? How can you even begin to think clearly about life's most universal dilemmas?Acclaimed psychotherapist Phil Stutz has spent...

Over 2,500 years ago, Hippocrates advocated the personalisation of "nourishment and exercise" as the "safest way to health". He knew that our behaviours influence our health, but he did not know why. This book explains the missing link: the crucial role...

The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings. 'Panic Attacks became my bible. It explained how to face up to attacks and deal with them ... I...

Discover the restorative wonders of daily ritualsA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a...

Renowned visionary and theorist bell hooks began her exploration of the meaning of love in American culture with the critically acclaimed All About Love: New Visions. She continued her national dialogue with the bestselling Salvation: Black People and...

The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your...

'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, engulfed by pain and suffering beyond imagining. We were men who chose to build something positive from the shattered pieces of our lives. We wanted...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781907974281Author Alan MooreFormat PaperbackPage Count 112Imprint The Do Book CoPublisher The Do Book Co

Many people wonder how they got where they are and what they should do now. They feel called to help others and change the world but they just don't know how. Too often, they end up stuck in careers and relationships that don't fit. Now, in Finding Your...

A six week Artist's Way Programme from legendary author Julia Cameron From the bestselling author of The Artist's Way comes a new, transformative guide to deeper, more profound listening and creativity. Over six weeks, readers will be given the tools...

The follow-on to the bestselling Time to Think and Living with Time to Think.-'As we make sense of change in the 21st century, a deep understanding of the Thinking Environment should be part of every leadership development programme. It intrinsically...

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Cosmic Ordering is the powerful method of tuning into the Universe to turn dreams into reality. After introducing this powerful and effective method for manifesting your desires, Barbel now takes you further with Cosmic Ordering: The Next Step. She...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739838171Author Sean WayneFormat PaperbackPage Count 462Imprint Sean WaynePublisher Sean WayneWeight(grams) 454gDimensions(mm) 203mm * 127mm * 24mm