General

Could you go a whole year without shopping? In her late twenties, that's exactly what Cait Flanders did. Despite having cleared nearly $30,000 of consumer debt, she still struggled to save money. When she realized that nothing she was doing or buying was...

'Beautiful . . . Iyer masterfully and lyrically shows us how we may need to find a new home - one far more solemn, communal and silent than our present one - in order to return properly to ourselves' Alain de Botton'I trust that reading this book may...

New ways to embrace relaxation every day! Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our readers' day-to-day lives. Covering a variety of simple relaxation techniques, including meditation,...

"The Silent Female Scream" teaches "how to believe that as a woman you have the right to be heard, valued and respected, and to know that anything less is just not okay." Through case studies and discussion, the author exposes that...

The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Whether you are weight conscious, health conscious or just calorie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739660772Author Angela MorrisFormat PaperbackPage Count 154Imprint Authentic WorthPublisher Authentic WorthWeight(grams) 213gDimensions(mm) 229mm * 152mm...

The latest edition of the leading automotive engineering reference In the newly revised Eleventh Edition of the Bosch Automotive Handbook, a team of accomplished automotive experts delivers a comprehensive and authoritative resource for automotive...

'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956312808Author Alec GrimsleyFormat PaperbackPage Count 258Imprint Barnes Holland Publishing LtdPublisher Barnes Holland Publishing LtdWeight(grams)...

Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to...

People are increasingly looking to alternatives to Western medicine and here is a practical self-help guide to a balanced and positive lifestyle. Tao, the most ancient and fundamental element in the world's oldest civilisation, is as relevant to today's...

Marie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie KondoSpark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, from bedrooms and kitchens to...

In this seminal book, the authors exquisitely describe one of the most important psychological insights of our age: how we all come into the world with a partially formed mind containing a genetic treasure-house of innate knowledge patterns: the 'human...

'This book is pretty life-changing - encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies:...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782806286178Author 50minutesFormat PaperbackPage Count 36Imprint 50minutes.comPublisher 50minutes.comWeight(grams) 45gDimensions(mm) 198mm * 129mm * 2mm

Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Choedroen. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781420956757Author Florence Scovel ShinnFormat PaperbackPage Count 174Imprint Digireads.comPublisher Digireads.comWeight(grams) 227gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781988498010Author Vikki StarkFormat PaperbackPage Count 216Imprint Green Light PressPublisher Green Light PressWeight(grams) 322gDimensions(mm) 229mm *...

'If you want to be more present, more reactive and have more fun - this book is for you' SARA PASCOE'Funny, insightful and inspiring' RACHEL PARRIS'Essential reading for anyone wanting to do life, but better' CARIAD LLOYD'A wonderfully witty, charmingly...

'The classic assertiveness bible' GUARDIAN Do you sometimes struggle to state what you want (or don't want)? Do tricky conversations go wrong? Does it at times seem easier to suffer in silence? This book has the solutions you need. Despite recent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060663599Author Henri NouwenFormat PaperbackPage Count 416Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 334gDimensions(mm) 188mm *...

Sorry no description is available for this book at this time.

Monocle has always been a champion of taking it slow. It has encouraged readers to dive into a lake and go for a run. To sleep well. To eat food whose makers are proud of its provenance. In a shouty, jabbing-finger moment in history, it has done its bit...

NLP pronounced en el pea. Let's just get the name thing out of the way NLP stands for neuro linguistic programming - yes, I know it's weird and yes, I know it's funny (peculiar, not ha ha) - but, that's the name. How come? NEURO Concerns the brain...

ALL THE LIFE ADVICE AND UPLIFTING CHAT YOU'D EXPECT IN THE GIRLS' BATHROOM ON A NIGHT OUTWe all need incredible women in our life to build us up and keep us on track. To give us those tips and tricks we never knew were essential, and to advise us against...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999671020Author Richard RuddFormat PaperbackPage Count 154Imprint Gene Keys PublishingPublisher Gene Keys Publishing

'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.'Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062509598Author Coleman BarksFormat PaperbackPage Count 416Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 435gDimensions(mm)...

THE INSPIRATIONAL BESTSELLER from the manager who transformed English football 'Fantastic ... I've told my son Noah, aged 11, you have to read this ... I can't tell you how much I loved it because it talks about confidence, and I struggled with...

THE INSPIRATIONAL BESTSELLER from the manager who transformed English football - the perfect World Cup read.'Fantastic ... I've told my son Noah, aged 11, you have to read this ... I can't tell you how much I loved it because it talks about confidence,...

An invitation to discover your feminine power, trust your instincts and remember your real and innate magic. Lisa Lister, bestselling author of Witch, invites you to meet your inner Source-ress - with heavy emphasis on the word 'source' - and join her on...

At any moment and in any circumstance, the soul that seeks God may find Him, and practice the presence of God. Brother Lawrence, a seventeenth-century French monk, learned to practice the presence of God at all times. And you can, too. Here in one volume...

More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily...

"Thoroughly researched, clearly explained, and beautifully illustrated...[this book] provides powerful insights and actionable steps for regulating the nervous system."-Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781291991192Author Allegedly K. A. DaveFormat PaperbackPage Count 214Imprint Lulu Press IncPublisher Lulu Press Inc

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia...

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia...

In The Story of You the author of the bestselling The Road Back to You reveals how to use the power of the Enneagram-the ancient personality typing system-to overwrite the negative stories we tell ourselves, so that we can ultimately become our true...

Meet Tom - a young boy with autism. Tom invites readers to learn about autism from his perspective, helping them to understand what it is and explaining the challenges he faces with issues such as social communication, sensory overload and changes in his...

This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes Pockets of calm are all around us, even on the busiest of days - and they're easy to find when...