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Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. This...

A guide to working through the inner obstacles of late life and embracing the spiritual gifts of aging* 2022 Coalition of Visionary Resources Gold Award * 2022 Nautilus Gold Award * Award Winner in the Health: Aging/50+ category of the 2021 Best Book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250857774Author Stephen R CoveyFormat PaperbackPage Count 400Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 327gDimensions(mm) 212mm *...

We are each the living expression of our purpose, an embodiment of our reason for being. Your purpose is not what you do. Your purpose is who you are. Having a purpose in life is one of the most fundamental human needs, but for many people finding their...

"Sheila gave me the tools to hunt success, and the infrastructure to handle it when it came" Stik, world renowned street artist and author Most of the conventional productivity advice you'll find in the soft business section simply does not work for...

The Power of Cold explores how we can learn to use the cold to release tension and anxiety, to deal with all types of pressure, including stress, grief and fear, and to make us whole again. Niall O Murchu shares insightful stories from his practise to...

Norman Vincent Peale's anthology includes the works of inspired writers, the thoughts of great men, and anecdotes about remarkable people. From The Bible to Shakespeare, Theodore Roosevelt to Helen Keller, George Eliot to Walt Whitman, the result is...

A clear and practical guide to learning meditation techniquesMany people are turning to meditation as an effective way to relax and find inner peace. Regular meditation can help you to combat stress, improve your general health, increase your awareness...

In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose. Countless books on...

This concise and brilliantly readable parable can teach you how to live in the present and reset your approach to life to achieve happiness and contentment.From the multimillion-bestselling author of WHO MOVED MY CHEESE? and perfect for fans of Derren...

This concise and brilliantly readable parable can teach you how to live in the present and reset your approach to life to achieve happiness and contentment.From the multimillion-bestselling author of WHO MOVED MY CHEESE? and perfect for fans of Derren...

Chambers Adult Learners' Guide to Spelling is not about all those turgid 'spelling rules'. Instead, it presents a practical routine that teaches learners strategies to conquer any word they find difficult and learn it for life. This new edition comes in...

What is self harm? How does it develop? Is full recovery possible? How can I help a sufferer? Research has suggested that rates of self-harm in the UK are higher than anywhere else in Europe. This accessible and practical book demystifies a subject many...

What is self harm? How does it develop? Is full recovery possible? How can I help a sufferer? Research has suggested that rates of self-harm in the UK are higher than anywhere else in Europe. This accessible and practical book demystifies a subject many...

Mark Forster's book "Get Everything Done and Still Have Time to Play" took an entirely new approach to time management. One of his most important points was that once we have taken on a commitment, prioritising does not work because we need to do...

Leading spiritual teacher John Philip Newell reveals how Celtic spirituality, listening to the sacred around us and inside of us, can help to heal the earth, overcome our conflicts and reconnect with ourselves. Sacred Earth, Sacred Soul offers...

Our society worships at the fountain of youth. Each year, we try to delay the arrival of old age, using everything at our disposal, from extreme exercise and botox to pilates and cosmetic dentistry. But in the process, are we missing out on a distinct...

"The journey of thousand miles begins with a single step" - Laozi In "Legacy: Ancient Philosophy for Modern Minds" Phil takes the philosophical approaches of the best and most revered ancient Philosophers and reworks them into methods that can be...

Fed up of doing the same old things day in, day out? Tired of working hard for average results? Have the feeling that you could do more, be more? How to Be Brilliant has been helping people to be brilliant for ten years. This international bestseller...

Maximize your professional and personal potential with this simple system that distills the wisdom of the zodiac into three distinct types and provides actionable advice, from renowned astrologers to the stars Ophira and Tali Edut, a.k.a. The AstroTwins...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685363Author Linda GrahamFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425265109Author Lundy BancroftFormat PaperbackPage Count 464Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams) 343g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987509833Author Dan NeufferFormat PaperbackPage Count 256Imprint Elednura PublishingPublisher Elednura PublishingWeight(grams) 348g

Follow the wise words of one of the world's best-loved authors to lead a happier life. Are you more Marianne than Elinor, Lydia rather than Lizzy? Be More Jane will teach you to address life with more sense and less prejudice, taking useful lessons...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789561449Author Mandy MannersFormat PaperbackPage Count 200Imprint TriggerPublisher Welbeck Publishing Group

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232019Author SadhguruFormat HardbackPage Count 288Imprint Harmony BooksPublisher Random House USA Inc

A GUARDIAN BOOK OF THE YEAR'Revelatory, necessary and brilliant' Candice Carty-Williams | 'A must read' Robin DiAngelo | 'A powerful wake-up call' Patrick Vernon | 'An incisive and important book that will change the way you think' Nikesh Shukla | 'An...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307338198Author Judith OrloffFormat PaperbackPage Count 416Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 301gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062024329Author Paulo CoelhoFormat HardbackPage Count 208Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 488gDimensions(mm) 144mm *...

DON'T MISS OLLIE OLLERTON'S MUST-HAVE SURVIVAL GUIDE, HOW TO SURVIVE (ALMOST) ANYTHING! PRE-ORDER YOUR COPY NOW.How do you make a commitment and achieve your goals?How do you end procrastination and hesitation that feeds self-doubt?How do you learn to be...

DON'T MISS OLLIE OLLERTON'S MUST-HAVE SURVIVAL GUIDE, HOW TO SURVIVE (ALMOST) ANYTHING! PRE-ORDER YOUR COPY NOW.How do you make a commitment and achieve your goals?How do you end procrastination and hesitation that feeds self-doubt?How do you learn to be...

THE BRAND NEW SUNDAY TIMES BESTSELLERCalm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.Think bigger to unlock you.Writing this book has changed my life.I sought the insight and advice of wise minds to explore...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804391068Author Dr Siobhan O'SullivanFormat PaperbackPage Count 76Imprint Olympia PublishersPublisher Olympia Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645519303Author Jennifer McCormackFormat PaperbackPage Count 258Imprint Jennifer McCormack KinesiologyPublisher Jennifer McCormack...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874775433Author Sam KeenFormat PaperbackPage Count 160Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 187gDimensions(mm) 233mm * 157mm...

THE INTERNATIONAL BESTSELLER - OVER 1/2 MILLION COPIES SOLD, NOW WITH NEW PREFACEAcross the western world more and more people are slowing down. Slower is better: better work, better productivity, better exercise, better sex, better food.DON'T HURRY,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781861874283Author Helen ExleyFormat PaperbackPage Count 144Imprint Exley Publications LtdPublisher Exley Publications Ltd

90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds. This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings. If you choose not to block or avoid these difficult...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621067627Author Faith G. HarperFormat PaperbackPage Count 192Imprint Microcosm PublishingPublisher Microcosm Publishing

How do you fall back in love? This was the underlying problem of one in four couples seeking help from relationship therapist Andrew G. Marshall. They described their problem as: 'I love you but I'm not in love with you'. Noticing how widespread the...