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'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care...

The bestselling co-author of the legendary The One Minute Manager (R) and a former Twitter executive join forces to create the ultimate guide to creating powerful mentoring relationships. The past decade has seen the dramatic rise of a word...

What the Most Successful People Do Before Breakfast is a powerful book about high productivity from bestselling author Laura Vanderkam.We're all busy. But we all waste time. What are the secrets of using every hour productively? How do the most...

We live in an era of 'yes, I can'. We tell ourselves that whatever we want to achieve, if we work hard enough, we can do it. But sometimes this results in something very different indeed - a severe case of 'no, I really, really can't'. Burnout...

Discover the life-changing benefits of journaling with the MindJournal guide to journaling for men.'This book has the power to change lives.' -- Professor Karen Pine - Leading Psychologist & Founding Director of Do Something Different'This beautifully...

Renowned visionary and theorist bell hooks began her exploration of the meaning of love in American culture with the critically acclaimed All About Love: New Visions. She continued her national dialogue with the bestselling Salvation: Black People and...

Benefit from the ancient Chinese art of Feng Shui Take a look around you. What do you see? Whether or not you're aware of it, your environment profoundly affects your health, wealth, family life, relationship, and yes, even your destiny. Feng Shui...

Over 2,500 years ago, Hippocrates advocated the personalisation of "nourishment and exercise" as the "safest way to health". He knew that our behaviours influence our health, but he did not know why. This book explains the missing link: the crucial role...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909410299Author Patrick McKeownFormat PaperbackImprint OxyAt BooksPublisher OxyAt Books

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808391Author A. H. AlmaasFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

The follow-on to the bestselling Time to Think and Living with Time to Think.-'As we make sense of change in the 21st century, a deep understanding of the Thinking Environment should be part of every leadership development programme. It intrinsically...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523001132Author The Arbinger InstituteFormat PaperbackPage Count 288Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOY Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist...

THE COSMIC ORDERING SERVICE is recognised as the book that turned TV presenter Noel Edmonds' life around. Bestselling author Barbel Mohr teaches you how to fulfil all your wishes - just by placing an order with the universe. She has used the Cosmic...

How you can stop worrying about your health and enjoy life'This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills necessary to overcome it and to regain quality of life'Professor Paul...

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing...

THE NEW YORK TIMES BESTSELLER Based on her inspiring, viral 2018 commencement speech to Barnard College's graduates in New York City, New York Times bestselling author, two-time Olympic gold medallist and FIFA World Cup champion Abby Wambach delivers...

Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to the Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your body and mind...

'You'll never look at people in quite the same way again. EMOTIONS REVEALED is a tour de force' Malcolm Gladwell, bestselling author of BLINK'A fascinating and enormously helpful picture of our emotional lives' John Cleese'A charming, sound, sane map to...

"Mutant Message Down Under" is the gripping fictional account of the spiritual odyssey of an American woman in Australia. Summoned by a remote tribe of nomadic Aboriginals to accompany them on a walkabout through the outback, she makes a four month long...

More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily...

Spoilt. Weirdo. Fussy. Hypochondriac. Chatterbox.Eliza spent her childhood being told she was all of these until her autism diagnosis as an adult revealed why she had experienced the world so differently. But what does it mean to grow up knowing you are...

We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less? Every area of our lives can benefit from streamlining; when you cut out the things you don't...

As would-be parents cycle through the adoption process, they balance anxiety and fear with the life-altering decision of adoption. The emotional toll of this dance can be completely overwhelming and can confuse parents while navigating the decisions of...

Learn how to engage your brain's capacity for healing with this two-book set by Sarah Peyton, an internationally recognized expert and trainer on language, self-compassion, and trauma. This bundle contains one copy each of the best-selling Your Resonant...

Beloved teacher and thought leader Gregg Braden explains how word-specific patterns used by ancient civilisations can help us rewire our brains for resilience and healing.Long before the advent of neuroscience, our ancestors understood intuitively that...

Learn the powerful stories behind over 40 goddesses from around the world, and discover how you can embody their power to improve your wellbeing, and live your best life. From ancient myth to modern day icons, there's a goddess to help you with every...

Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say 'yes' when you mean 'no'? Are you frightened of failure?These are your erroneous zones - infuriating little quirks of personality that are barriers to a fuller,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130703Author Alice BoyesFormat PaperbackPage Count 240Imprint Random House USA IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398493780Author D. E. LawrenceFormat PaperbackPage Count 112Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

'If you want to be more present, more reactive and have more fun - this book is for you' SARA PASCOE'Funny, insightful and inspiring' RACHEL PARRIS'Essential reading for anyone wanting to do life, but better' CARIAD LLOYD'A wonderfully witty, charmingly...

HOW TO BE HAPPY (OR AT LEAST LESS SAD) is a workbook offering a place of solace, distraction, and a fresh perspective on life. This book will not fix you and it will not make you happy, but it promises to help you rediscover the simple pleasures in life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780953912377Author Di StubbsFormat PaperbackPage Count 40Imprint Winston's WishPublisher Winston's Wish

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781571747365Author David Cameron GikandiFormat PaperbackPage Count 304Imprint Hampton Roads Publishing CoPublisher Hampton Roads Publishing Co

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062509598Author Coleman BarksFormat PaperbackPage Count 416Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 435gDimensions(mm)...

'An authority on sleep and stress' Mail on Sunday Not sleeping well and waking up tired? Can't sleep at all? This guide will help you understand and overcome sleep problems to have the energy you need for the life you want. Tired But Wired offers...

'Written with such understanding and power it takes your breath away' - JEREMY VINE DISCOVER THE TRANSFORMATIVE POWER OF SENSITIVITY Have you even been told you are being 'too sensitive'? That you should develop a thicker skin? Society tells us that it's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781599700533Author L. Ron HubbardFormat PaperbackPage Count 248Imprint New Era Publications UK LtdPublisher The Way to Happiness Foundation...

Become a life coach-for yourself and others-with this practical, informative guide If you're interested in doing away with negative beliefs, making a significant change in your life, and, finally, create-and live-the life you want, life coaching is the...

Learn how to overcome your feelings of paranoia 'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing...