General

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645139204Author Terri ConnellanFormat PaperbackPage Count 210Imprint The Kind PressPublisher The Kind PressWeight(grams) 140g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593233672Author Terry RealFormat HardbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Sorry no description is available for this book at this time.

Following on from her Sunday Times bestseller, I Wish I Knew This Earlier, Toni Tone is back again - and this time, filled with advice that goes beyond our dating and romantic lives. 'In my opinion,...

'I inhaled Do Less and as I finished, I found myself breathing easier. Important book, perfect timing.' - Glennon Doyle, #1 Sunday Times bestselling author of Untamed"There's nothing particularly easy about being a working mother... But there are some...

Many of us think of love as a strong emotion, a feeling we have for another person. Marshall Rosenberg's helps us take a wholly different and life-enriching approach to love. Love is something you "do," something you give freely from the heart. Using the...

Inner peace is within your reachA busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred...

A definitive code for personal success For some people, work is a breeze. They glide effortlessly onwards and upwards, always saying and doing the right thing, getting paid more, getting promotions, getting results. Is there something successful people...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593135822Author Vishen LakhianiFormat PaperbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982205775Author Zehra MahoonFormat PaperbackPage Count 210Imprint Balboa PressPublisher Balboa PressWeight(grams) 213gDimensions(mm) 203mm * 127mm * 11mm

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you're...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143452737Author Gauranga Das PrabhuFormat PaperbackPage Count 256Imprint PenguinPublisher Penguin Random House IndiaWeight(grams) 220gDimensions(mm)...

'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring lasting functional benefit.'Cochrane ReviewThis...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345442314Author Edward M. HallowellFormat PaperbackPage Count 448Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Coaching is an emerging discipline that is continually exploring new frontiers. An area of particularly fertile ground is cognitive behavioural therapy (CBT). Developed from behavioural roots by integrating cognitive models of behaviour, and since...

The death of a child is an unimaginable loss that no parent ever expects to face. In "Beyond Tears", nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060665227Author Eugene PetersonFormat PaperbackPage Count 256Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 214gDimensions(mm)...

Whatever dream you're working toward, a few wise words can help make the challenge easier. This uplifting little book is packed with inspiring quotations and simple but effective tips to help you get the most out of every day.Book InformationISBN...

Each of the 366 meditations in this gathering of wisdom is designed to move readers away from turmoil, strife, and divisiveness and lead them toward peace, resolution, and cooperation. This shift in consciousness is challenging, but with the words and...

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier...

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982138790Author Cleo WadeFormat HardbackPage Count 192Imprint Atria BooksPublisher Atria BooksWeight(grams) 295gDimensions(mm) 180mm * 127mm * 20mm

A hands-on manual for influencing human happiness through your own biology... It doesn't get any better than this!'- Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human BehaviourUseful for anyone wishing to brighten up their lives'-...

'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USAPoor sleep is one of the most common health problems and can leave you feeling exhausted, stressed...

Be it in your working, romantic or physical life, wise words of wisdom walk with you, to provide the answers. The Book of Destiny is a divination tool, incorporating common sayings with their meaning, a focus word, an image and a message for the reader...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972782128Author Shad Helmstetter Ph DFormat PaperbackPage Count 204Imprint Park Avenue PressPublisher Park Avenue PressWeight(grams) 304gDimensions(mm)...

Problem Solving 101 started out as a simple guide to teach Japanese schoolchildren critical thinking skills. But it quickly became an international bestseller for readers of all ages, thanks to the powerful effectiveness of Ken Watanabe's unique methods...

As awareness and understanding of Asperger Syndrome and Autism Spectrum Disorder increases, more adults are identifying themselves as being on the spectrum and seeking formal diagnosis. This book discusses the process, the pros and cons, and the...

FROM THE AUTHOR OF THE MILLION-COPY BESTSELLER THE ART OF THINKING CLEARLY'Grab Rolf's book and don't let it go!'Tenley E. Albright, Director, MIT Collaborative Initiatives'Informative, insightful and accessible'Professor Lou Marinoff'Brilliant'Robert...

Baggage has gotten a bad rap. We think it's all bad. We think it makes us less likely to have good, healthy relationships today. But baggage isn't just the bad stuff that happened to us in the past. It's the lessons we've taken from the pain we carry...

How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.Not everything goes the way we want it to - the world or people around us sometimes just spin out of control...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593236185Author David J. Lieberman, PhDFormat HardbackPage Count 272Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

"A brilliantly informative call to arms for a return to uncomplicated, home-cooked food, which should be essential reading for everyone, young and old." - Francesco Mazzei"A wonderful book about the food and lifestyle I grew up with - eating like our...

Whats stopping you lifting your life above your fears and limitations? With streaming reports of humanitarian disasters and global pandemics on news channels, the ongoing climate emergency and a continuous bombardment of similar from social media, its...

New ways to embrace relaxation every day! Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our readers' day-to-day lives. Covering a variety of simple relaxation techniques, including meditation,...

"The Silent Female Scream" teaches "how to believe that as a woman you have the right to be heard, valued and respected, and to know that anything less is just not okay." Through case studies and discussion, the author exposes that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739660772Author Angela MorrisFormat PaperbackPage Count 154Imprint Authentic WorthPublisher Authentic WorthWeight(grams) 213gDimensions(mm) 229mm * 152mm...

The latest edition of the leading automotive engineering reference In the newly revised Eleventh Edition of the Bosch Automotive Handbook, a team of accomplished automotive experts delivers a comprehensive and authoritative resource for automotive...

'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care...