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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955149242Author Riley LuceroFormat PaperbackPage Count 122Imprint Bridge PressPublisher Bridge PressWeight(grams) 127gDimensions(mm) 203mm * 127mm * 7mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143452737Author Gauranga Das PrabhuFormat PaperbackPage Count 256Imprint PenguinPublisher Penguin Random House IndiaWeight(grams) 220gDimensions(mm)...

'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring lasting functional benefit.'Cochrane ReviewThis...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345442314Author Edward M. HallowellFormat PaperbackPage Count 448Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Coaching is an emerging discipline that is continually exploring new frontiers. An area of particularly fertile ground is cognitive behavioural therapy (CBT). Developed from behavioural roots by integrating cognitive models of behaviour, and since...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671555955Author Maxwell MaltzFormat PaperbackPage Count 228Imprint Pocket BooksPublisher Simon & SchusterWeight(grams) 253gDimensions(mm) 203mm * 127mm *...

The death of a child is an unimaginable loss that no parent ever expects to face. In "Beyond Tears", nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060665227Author Eugene PetersonFormat PaperbackPage Count 256Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 214gDimensions(mm)...

Whatever dream you're working toward, a few wise words can help make the challenge easier. This uplifting little book is packed with inspiring quotations and simple but effective tips to help you get the most out of every day.Book InformationISBN...

All life is about relationships - personally, professionally, and socially. Every relationship begins with you. THE COLOR CODE is the most revolutionary and accurate measurement of your personality available on the market today. Once you have learned THE...

Each of the 366 meditations in this gathering of wisdom is designed to move readers away from turmoil, strife, and divisiveness and lead them toward peace, resolution, and cooperation. This shift in consciousness is challenging, but with the words and...

'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USAPoor sleep is one of the most common health problems and can leave you feeling exhausted, stressed...

Be it in your working, romantic or physical life, wise words of wisdom walk with you, to provide the answers. The Book of Destiny is a divination tool, incorporating common sayings with their meaning, a focus word, an image and a message for the reader...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972782128Author Shad Helmstetter Ph DFormat PaperbackPage Count 204Imprint Park Avenue PressPublisher Park Avenue PressWeight(grams) 304gDimensions(mm)...

Problem Solving 101 started out as a simple guide to teach Japanese schoolchildren critical thinking skills. But it quickly became an international bestseller for readers of all ages, thanks to the powerful effectiveness of Ken Watanabe's unique methods...

As awareness and understanding of Asperger Syndrome and Autism Spectrum Disorder increases, more adults are identifying themselves as being on the spectrum and seeking formal diagnosis. This book discusses the process, the pros and cons, and the...

FROM THE AUTHOR OF THE MILLION-COPY BESTSELLER THE ART OF THINKING CLEARLY'Grab Rolf's book and don't let it go!'Tenley E. Albright, Director, MIT Collaborative Initiatives'Informative, insightful and accessible'Professor Lou Marinoff'Brilliant'Robert...

Baggage has gotten a bad rap. We think it's all bad. We think it makes us less likely to have good, healthy relationships today. But baggage isn't just the bad stuff that happened to us in the past. It's the lessons we've taken from the pain we carry...

How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.Not everything goes the way we want it to - the world or people around us sometimes just spin out of control...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593236185Author David J. Lieberman, PhDFormat HardbackPage Count 272Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

"A brilliantly informative call to arms for a return to uncomplicated, home-cooked food, which should be essential reading for everyone, young and old." - Francesco Mazzei"A wonderful book about the food and lifestyle I grew up with - eating like our...

Whats stopping you lifting your life above your fears and limitations? With streaming reports of humanitarian disasters and global pandemics on news channels, the ongoing climate emergency and a continuous bombardment of similar from social media, its...

Could you go a whole year without shopping? In her late twenties, that's exactly what Cait Flanders did. Despite having cleared nearly $30,000 of consumer debt, she still struggled to save money. When she realized that nothing she was doing or buying was...

'Beautiful . . . Iyer masterfully and lyrically shows us how we may need to find a new home - one far more solemn, communal and silent than our present one - in order to return properly to ourselves' Alain de Botton'I trust that reading this book may...

New ways to embrace relaxation every day! Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our readers' day-to-day lives. Covering a variety of simple relaxation techniques, including meditation,...

"The Silent Female Scream" teaches "how to believe that as a woman you have the right to be heard, valued and respected, and to know that anything less is just not okay." Through case studies and discussion, the author exposes that...

The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Whether you are weight conscious, health conscious or just calorie...

Sporting a brand new illustrated cover, The Happiness Code is a book to treasure and to learn from.Bestselling author and happiness expert Domonique Bertolucci believes that being happy is not a privilege - it is something everyone deserves. Building on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739660772Author Angela MorrisFormat PaperbackPage Count 154Imprint Authentic WorthPublisher Authentic WorthWeight(grams) 213gDimensions(mm) 229mm * 152mm...

The latest edition of the leading automotive engineering reference In the newly revised Eleventh Edition of the Bosch Automotive Handbook, a team of accomplished automotive experts delivers a comprehensive and authoritative resource for automotive...

'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956312808Author Alec GrimsleyFormat PaperbackPage Count 258Imprint Barnes Holland Publishing LtdPublisher Barnes Holland Publishing LtdWeight(grams)...

Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955034579Author Jeffrey MasonFormat PaperbackPage Count 110Imprint Eyp PublishingPublisher Eyp PublishingWeight(grams) 159gDimensions(mm) 229mm * 152mm *...

People are increasingly looking to alternatives to Western medicine and here is a practical self-help guide to a balanced and positive lifestyle. Tao, the most ancient and fundamental element in the world's oldest civilisation, is as relevant to today's...

Marie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie KondoSpark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, from bedrooms and kitchens to...

In this seminal book, the authors exquisitely describe one of the most important psychological insights of our age: how we all come into the world with a partially formed mind containing a genetic treasure-house of innate knowledge patterns: the 'human...

'This book is pretty life-changing - encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies:...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782806286178Author 50minutesFormat PaperbackPage Count 36Imprint 50minutes.comPublisher 50minutes.comWeight(grams) 45gDimensions(mm) 198mm * 129mm * 2mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938289484Author Stephanie Bennett VogtFormat PaperbackPage Count 374Imprint Hierophant PublishingPublisher Hierophant Publishing