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The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood, to feel better and stay well. It comes at a time when...

'At last. At last this very important book has been written . . . It will empower legions of women to step into their greatness.' Elizabeth Gilbert, author of EAT, PRAY, LOVEWhat could you achieve if you were confident enough to take risks? How much more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789356296565Author Jeff KellerFormat PaperbackPage Count 140Imprint HarperCollins IndiaPublisher HarperCollins IndiaDimensions(mm) 220mm * 140mm * 20mm

Turn thoughts into positive action with neuro-linguistic programming Neuro-linguistic programming (NLP) has taken the psychology world by storm. So much more than just another quick-fix or a run-of-the-mill self-help technique, NLP shows real people how...

THE INTERNATIONAL BEST-SELLER It's time to unleash your inner goddess and find your authentic, fearless self with the inspiring rituals, practical exercises and thought-provoking wisdom in this book. It's no secret that women today are juggling a lot. We...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780967068848Author Steven HassanFormat PaperbackPage Count 264Imprint Freedom of Mind Resource Center IncPublisher Freedom of Mind Resource Center...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570623837Author Byron BrownFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Welcome to a magical world of creative coloring! Join Swedish illustrator and author Emelie Lidehall OEberg as she takes you on a whimsical artistic journey through the Scandinavian folk tales of her childhood. Through more than 100 designs to...

'A MODERN MANUAL FOR ACING ALL SOCIAL INTERACTIONS THAT WILL TEACH YOU HOW TO HANDLE THE TRICKIEST OF PEOPLE AND SITUATIONS' THOMAS ERIKSON, BESTSELLING AUTHOR OF SURROUNDED BY IDIOTS Discover the tools to identify healthy and toxic behaviours in all...

In his typically friendly and clear style, the ever-popular Dr Chris Green, with Dr Kit Chee, explains the treatments and causes of Attention Deficit Disorder, a condition that affects the learning and behaviour of up to 1 in 10 children in this country...

'An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.' Arianna HuffingtonI am here now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while...

RIP GIANLUCA VIALLI 1964-2023'I WANT TO INSPIRE PEOPLE.I WANT SOMEONE TO LOOK AT ME AND SAY:"BECAUSE OF YOU I DIDN'T GIVE UP".'Goals is a very personal and deeply-moving collection of life-affirming and inspirational real-life stories from which the late...

Explore the healing, transformative power of shedding tears in this evocatively illustrated study of crying, one of the most uniquely human things we do.What if crying wasn't just an involuntary reaction to feeling sad, vulnerable, or overwhelmed - but a...

Parenting and caring for a child who is struggling to cope can be painful and stressful, and can make it very hard to enjoy life yourself. Feelings of blame, guilt, sorrow, despair, fear and frustration may be swirling around alongside a desperate desire...

With the help of this handy guide, you can bring tried and tested occupational therapy activities into your home and encourage your child to succeed with everyday tasks while having fun in the process.This expanded edition of the award-winning book...

The beloved Peloton instructor chronicles his journey from small-town North Carolina to New York City stardom in an empowering story that reveals his secret to success: not taking yourself-or life-too seriously.Cody Rigsby has a lot of opinions: Kevin is...

An outstanding collection of high profile and enormously respected individuals, each describe the journey they took to become extraordinarily successful in life. They then share their insightful wisdom and ultra-valuable advice, to both inspire you and...

All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book. World renowned therapist Dr. Albert Ellis,...

Tapping is an authoritative new work that offers a vibrant answer to the psychological and spiritual challenges presented by a world in unprecedented distress. Tapping energy points on the skin while bringing problems and goals to mind changes the brain...

*Donna Ashworth's new book Wild Hope is out September 2023*FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF I WISH I KNEWA book for the passionate and warm-hearted among us, Love explores every type of affection and helps us to nurture our most precious...

'Thank God for Kate and this book' Dawn French 'Kate's natural warmth, wit and wisdom shines through every page' Sara Cox The perfect feel-good summer read to lift your spirits*****Hello there, come on in.Firstly, I know what you're thinking, 'I'm...

Whatever you want Richard Bandler, the man who taught Paul McKenna and inspired him to greatness, can help you get it. Full of simple, potent NLP exercises that will take you minutes to do but will make your life permanently better, this incredible book...

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916446861Author Gary HeadsFormat PaperbackPage Count 200Imprint Right Nuisance Publishing LtdPublisher Right Nuisance Publishing Ltd

Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare ourselves unfavourably to others and excessively worry about...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956374448Author Rodger McPhailFormat PaperbackPage Count 256Imprint Finks Publishing LtdPublisher Finks Publishing LtdDimensions(mm) 190mm * 130mm * 20mm

NEW YORK TIMES BESTSELLING AUTHOR TONY ROBBINS BRINGS YOU 7 SIMPLE STEPS TO FINANCIAL FREEDOM 'Tony Robbins needs no introduction. He is committed to helping make life better for every investor. Every investor will find this book extremely interesting...

One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: * Why positivity is more important than happiness * How it relieves depression, broadens minds, and builds lives * How...

Are we thinking too much and living too little? Why are we missing out on so much of our life? Dianetics has some answers you may have been looking for. Many of us are aware that the worries, doubts and reservations in our own mind are more often...

Have you noticed that sometimes what you need just falls into place or comes to you from an out-of-the-blue telephone call? Or you've bumped into someone on the street you've been thinking about? Perhaps you've met the perfect client or life partner,...

***I'm still learning, still making mistakes, but I feel ready now - after a lot of twists and turns along the way - to share my journey with you. In his much-anticipated first book, celebrated singer-songwriter Craig David takes us on a journey of...

**THE REESE WITHERSPOON BOOK CLUB PICK, SOON TO BE A DISNEY+ ORIGINAL SERIES**Rich with humour, insight, compassion - and absolute honesty - Tiny Beautiful Things is a balm for everything life throws our way, administered by the author of the New York...

Reasons Not to Worry is an accessible introduction to the Stoic principles of virtue, moderation and self-discipline, adapting this ancient knowledge to inspire practical advice for everyday life.We're all searching for answers to the biggest questions:...

From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890190517Author Norman W. WalkerFormat PaperbackPage Count 124Imprint Norwalk Press,U.S.Publisher Book Publishing Company

As a family doctor, Dr Mark Rowe has seen first-hand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science of habits for lasting results. Take a sauna - it could improve your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989597111Author Cynthia KimFormat PaperbackPage Count 112Imprint Narrow Gauge PressPublisher Narrow Gauge PressWeight(grams) 131g

SPEAK is a book about how to transform grief, setbacks and flaws into growth, self-confidence and triumph, from the massively popular Peloton instructor and fitness personality Tunde Oyeneyin. On any given day, thousands of devoted people clip into their...

'Twelve months' worth of smart self-help from someone you'd want on your team in a crisis ... genuinely useful, charming, comforting' - Guardian'Compelling, warm and authoritative' - Viv Groskop, bestselling author of Lift As You Climb'A compassionate...

The true story of 2 year-old Anna, abandoned by her natural parents, left alone in a neglected orphanage. Elaine and Ian had travelled half way round the world to adopt little Anna. She couldn't have been more wanted, loved and cherished. So...