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Lose Up to 10 Pounds in 2 Weeks Pocket Guide by Alex A. Lluch 9781936061402
RRP: £9.99£8.15This easy-to-read book helps the reader understand the most effective ways to lose weight and keep it off. It also includes a fat-burning, calorie-blasting workout program with full-color photos and description.The small, portable size of this book... -
Lose Weight Fast Diet Journal by Alex A. Lluch 9781936061099
RRP: £11.99£11.13Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market. It provides an easy way to lose weight, increase energy, and improve eating habits.In addition to... -
Lose Up to 15 Pounds in 3 Weeks Pocket Guide by Alex A. Lluch 9781613510049
RRP: £7.99£5.75This easy-to-read book helps the reader understand the most effective ways to lose weight and keep it off. It also includes a fat-burning, calorie-blasting workout program, complete with photos and descriptions. The small, portable size of this book... -
The Ultimate Guide to Intermittent Fasting: Burn Fat Quickly with the Mini-Fast Diet by Julian Whitaker 9781510744981
RRP: £17.99£13.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510744981Author Julian WhitakerFormat PaperbackPage Count 384Imprint Skyhorse PublishingPublisher Skyhorse PublishingWeight(grams) 771gDimensions(mm)... -
A Life Unburdened: Getting Over Weight and Getting on with My Life by Richard Morris 9780979209512
RRP: £13.99£12.45Chronicles the transformation of Richard Morris, whose life of personal and public pain - a life burdened by more than 400 pounds - undergoes a transformation as Richard discovers the redemptive power of traditional foods. This title explains how the... -
Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast by Cynthia Sass 9780062311832
RRP: £16.99£16.50Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich carbs... -
The 3-Hour Diet (Tm) on the Go (Collins Gem) by Jorge Cruise 9780060793197
RRP: £8.99£5.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060793197Author Jorge CruiseFormat PaperbackPage Count 192Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 64gDimensions(mm) 119mm *... -
Confessions of a Fat Cosmo Girl: How I Lost 122 Pounds & Kept It Off & How You Can Too by Hazel Dixon-Cooper 9781642936384
RRP: £16.99£9.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642936384Author Hazel Dixon-CooperFormat PaperbackPage Count 176Imprint Post Hill PressPublisher Post Hill PressWeight(grams) 204gDimensions(mm) 208mm *... -
Is Weight Loss Surgery Right for You? by Robin F. Apple 9780195313154
RRP: £24.49£18.17Obesity has quickly become an epidemic in the western world. If you are suffering from significant overweight problems, you may be contemplating weight loss surgery. The decision to pursue weight loss surgery should not be taken lightly. There are many... -
Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled by Carly Pollack 9781608685783
RRP: £15.99£12.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685783Author Carly PollackFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library -
The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off by Christopher Payne 9781501160714
RRP: £15.99£9.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501160714Author Christopher PayneFormat PaperbackPage Count 320Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 272g -
Dieting Causes Brain Damage: How to Lose Weight Without Losing Your Mind by Bradley Trevor Greive 9780740761584
RRP: £9.95£7.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780740761584Author Bradley Trevor GreiveFormat HardbackPage Count 144Imprint Andrews McMeel PublishingPublisher Andrews McMeel PublishingWeight(grams)... -
Simple Principles to Eat Smart & Lose Weight by Alex A. Lluch 9781934386101
RRP: £7.99£7.06Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. Simple Principles to Eat Smart and Lose Weight gives readers practical tips they... -
It Ain't Over 'til the Thin Lady Sings: How to Make Your Weight Loss Surgery a Lasting Success by Michelle Ritchie 9780897934916
RRP: £11.99£11.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897934916Author Michelle RitchieFormat PaperbackPage Count 268Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S. -
Change Your Mind, Change Your Weight by Raeleen D'Agostino Mautner 9781579510602
RRP: £9.99£8.07Rather than promoting any particular diet or exercise regime, this book focuses on the missing link to lasting weight loss - the powerful role of the mind. The most critical key to losing weight and keeping it off lies in the way we think. One's ability... -
The Most Complete Food Counter by Jo-Ann Heslin 9781451621648
RRP: £22.99£18.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451621648Author Jo-Ann HeslinFormat PaperbackPage Count 976Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 1388gDimensions(mm) 229mm * 186mm *... -
Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now by Weight Watchers
RRP: £21.99£19.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470189146Author Weight WatchersFormat HardbackPage Count 256Imprint John Wiley & Sons IncPublisher Turner Publishing CompanyWeight(grams) 489g -
Keto Meal Prep for Weight Loss: 6 Weekly Meal Plans and 70 Recipes to Improve Health and Energy by Emmie Satrazemis
RRP: £17.99£11.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638783718Author Emmie SatrazemisFormat PaperbackImprint Rockridge PressPublisher Rockridge Press -
Men's Health Workout War: Lose Pounds, Gain Muscle, Destroy Your Opponents by Jim Cotta
RRP: £23.00£17.42Former Los Angeles Lakers strength coach Jim Cotta harnesses men's passion for one - upmanship with an innovative get-in-shape program in Men's Health WorkoutWar. This book features a highly effective, 60-day exercise and diet program broken up into... -
The New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier Life by Harry Papas
RRP: £19.99£17.90THE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEAN Join the hundreds of thousands who are eating well and getting slimmer with the new Mediterranean diet book. Featuring delicious, fat-burning, easy-to-make Mediterranean diet recipes,... -
Better Daily Weight Loss Habits: Simple Changes with Lifelong Impact by Sarah Pflugradt
RRP: £13.99£9.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685394929Author Sarah PflugradtFormat PaperbackImprint Rockridge PressPublisher Rockridge Press -
Gastric Bypass Meal Plans by Michelle Border 9781530425624
RRP: £5.99£5.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781530425624Author Michelle BorderFormat PaperbackPage Count 72Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Keto in 30 Minutes: 100 No-Stress Ketogenic Diet Recipes to Keep You on Track by Jen Fisch
RRP: £18.99£12.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524629Author Jen FischFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm *... -
Losing Weight: A Hero's Journey by Denis Boucher Ph D 9782981327185
RRP: £7.97£6.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782981327185Author Denis Boucher Ph DFormat PaperbackPage Count 90Imprint Denis BoucherPublisher Denis BoucherWeight(grams) 132gDimensions(mm) 229mm * 152mm... -
Spike Diet X: From Obese to a Six-Pack: How I Escaped "Diet Hell" by Russell Branjord 9781542329439
RRP: £16.99£15.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781542329439Author Russell BranjordFormat PaperbackPage Count 248Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods by Eric Zielinski D.C.
RRP: £13.99£9.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824035Author Eric Zielinski D.C.Format PaperbackPage Count 368Imprint Random House IncPublisher Random House USA Inc -
Start Where Others Stop by Zack George 9781841885025 [USED COPY]
RRP: £16.99£2.65As seen on STEPH'S PACKED LUNCH'Zack's the real deal. His book is a must-read for those with a goal in life.' - EDDIE HALL aka THE BEAST'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance... -
Start Where Others Stop by Zack George
RRP: £16.99£11.27As seen on STEPH'S PACKED LUNCH'Zack's the real deal. His book is a must-read for those with a goal in life.' - EDDIE HALL aka THE BEAST'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance... -
How I Lost 50 Pounds in 6 Months: The Story of My May-November Diet by Dylan Murray 9781519400215
RRP: £8.89£7.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781519400215Author Dylan MurrayFormat PaperbackPage Count 54Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
New Pritikin Program by Robert Pritikin 9781416585763
£16.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781416585763Author Robert PritikinFormat PaperbackPage Count 368Imprint Pocket BooksPublisher Simon & SchusterWeight(grams) 540gDimensions(mm) 229mm * 152mm... -
8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed by Jorge Cruise 9780060505387
RRP: £16.99£12.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060505387Author Jorge CruiseFormat PaperbackPage Count 288Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 494gDimensions(mm) 238mm *... -
The Dairy-Free Ketogenic Diet Cookbook: Satisfying High-Fat Recipes to Fuel Your Health by Jessica Dukes 9781641522786
RRP: £21.99£14.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522786Author Jessica DukesFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm * 191mm... -
Cooking Whole30: Over 150 Delicious Recipes for the Whole30 and Beyond by Melissa Hartwig Urban
RRP: £22.00£14.54Previously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban The groundbreaking Whole30 program has helped millions of people transform... -
Perfect Metabolism Plan: Restore Your Energy and Reach Your Ideal Weight by Sara Vance 9781573246439
RRP: £12.99£11.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246439Author Sara VanceFormat PaperbackPage Count 288Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g -
Eat for Life: The Ultimate Weight-Loss Breakthrough by Harvey Diamond 9781591203056
RRP: £13.99£10.95Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle.About the AuthorHarvey Diamond is the world-renowned coauthor of the #1 New York Times best-seller, Fit for... -
Jump-Start Your Metabolism by Pam Grout 9780684843469
£10.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684843469Author GroutFormat PaperbackPage Count 176Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education company)Weight(grams) 169g -
Deliverance from Fat and Eating Disorders by Bill Banks 9780892280322
£8.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892280322Author Bill BanksFormat PaperbackPage Count 150Imprint Impact Christian BooksPublisher Impact Christian Books -
Real Food Revival Plan: How to eat well, get fit and lose weight - on the delicious diet you design! by Brian Cormack Carr 9780957663435
RRP: £12.27£11.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957663435Author Brian Cormack CarrFormat PaperbackPage Count 338Imprint Albus PressPublisher Albus PressWeight(grams) 454g -
The Calorie Counter by PH D Karen J Nolan 9781451621631
RRP: £10.99£7.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451621631Author PH D Karen J NolanFormat PaperbackPage Count 736Imprint Pocket BooksPublisher Pocket BooksWeight(grams) 408gDimensions(mm) 165mm * 107mm... -
The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off by Christopher Payne 9781501160707
RRP: £25.00£15.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501160707Author Christopher PayneFormat HardbackPage Count 320Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 431gDimensions(mm) 211mm * 140mm...