Weight Loss

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984963188Author Mike DolceFormat PaperbackPage Count 240Imprint Xerxes House PressPublisher Xerxes House PressWeight(grams) 327gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814950916Author Bryant EvansFormat PaperbackPage Count 248Imprint Jw ChoicesPublisher Jw ChoicesWeight(grams) 336gDimensions(mm) 229mm * 152mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434438Author Dena HarrisFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 205g

'A life-changing book' Viv GroskopMarisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957106659Author Karen WheelerFormat PaperbackPage Count 200Imprint Sweet Pea PublishingPublisher Sweet Pea Publishing

In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity...

Believe it or not, our DNA is almost exactly the same as that of our ancestors. While scientific advances in agriculture, medicine, and technology have protected man, to some degree, from dangers such as starvation, illness, and exposure, the fact...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116485Author Karissa LongFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 231mm * 188mm...

Gut flora imbalance is why so many people can't lose weight. Research shows that gut microflora play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, and insulin resistance. In this paperback conversion of...

'If no one comments within two weeks on how great you're looking - you must be cheating.' JoshiJoshi's Alkaline Diet has been the secret of celebrities from Gwyneth Paltrow to Kelly Hoppen and the inspiration for the bestselling Honestly Healthy Cookbook...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608681518Author Julie M. SimonFormat PaperbackPage Count 352Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948007108Author Patrick WilsonFormat PaperbackPage Count 320Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781596635630Author Joan StroudFormat PaperbackPage Count 84Imprint Seaboard PressPublisher Seaboard PressWeight(grams) 136gDimensions(mm) 229mm * 152mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780373892327Author Kimberly SnyderFormat PaperbackPage Count 272Imprint Mills & BoonPublisher HarperCollins PublishersWeight(grams) 454gDimensions(mm) 231mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990078019Author Cathy MorenzieFormat PaperbackPage Count 180Imprint Guiding Light PublishingPublisher Guiding Light PublishingWeight(grams)...

Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline...

A nutritional whodunit that takes readers from Greenland to Africa to Israel, "The Queen of Fats" gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with...

***AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH'An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health - read it!' Dr Tim Spector, author of Spoon Fed and...

This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, DIET COACH is a pocket-sized guide full of tried and tested practical tips and tricks that...

The Mediterranean Diet is the diet to end them all. Scientifically backed by decades of rigorously peer-reviewed research, the results of the Mediterranean Diet speak for themselves. Dr Catherine Itsiopoulos has devoted her life to studying this World...

'Really nourishing ... incredibly satisfying ... surprisingly hearty' GOOPLose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less...

USA TODAY BESTSELLER * PUBLISHERS WEEKLY BESTSELLER * 2021 FOREWORD INDIES BRONZE WINNER - BODY, MIND, AND SPIRIT"Vibrant is a wellness book that promises to be life-changing." -Foreword ReviewsStop thinking of your own well-being as something that's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781775229209Author Chris WalkerFormat PaperbackPage Count 124Imprint ISBN CanadaPublisher ISBN CanadaWeight(grams) 132gDimensions(mm) 203mm * 127mm * 7mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553271577Author Robert C. AtkinsFormat PaperbackPage Count 336Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 176gDimensions(mm)...

Is your weight gain making you miserable? Have you noticed that you're packing on pounds in unpleasant places? Or is the scale-and the way you feel about yourself-just stuck, no matter how much you diet or exercise? If you've struggled without success to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527170Author Amy PlanoFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm * 191mm *...

A favourite Chinese greeting is Ni chi fan le ma? - Have you eaten yet? Unlike many in the West, the Chinese see food not as a chore to prepare and source of unwanted calories, but a health-giving pleasure.In 16 short, captivating chapters, Lorraine...

I Can Beat Obesity! is not just about losing weight. It is about changing your psychological mindset and finding the drive and strength to improve your health. Having recovered from disordered eating herself, Nicola Davies recognises that beating obesity...

The words "don't sweat the small stuff" became an important part of American culture thanks to Richard Carlson's runaway bestseller, which made publishing history as the #1 book in the United States for two consecutive years.Now, You Can Feel Good Again...

Dr. Ian Smith's diets really work. America has lost millions of pounds following his Fat Smash and Extreme Fat Smash diets. Now, in "The 4 Day Diet", Smith has developed a program that allows readers to avoid the normal (and fatal) pitfalls of dieting:...

The hapless and hilarious tale of a life lived under the constant and ruthless reign of a chocolate biscuit... Lumped into the 'too fat for potatoes group' by her mother, carefree eating isn't something Arabella Weir had much experience of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232330Author Will ColeFormat HardbackImprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604152159Author Dawson Church, PhDFormat PaperbackPage Count 274Imprint Energy Psychology PressPublisher Energy Psychology PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524629Author Jen FischFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638780434Format PaperbackPage Count 154Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Quit your bitching-they've heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, What can I cook that's good for me, but doesn't taste like crap?" Well, lucky for you, the Bitches are on the case...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116584Author Brian StantonFormat PaperbackPage Count 204Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 485gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527699Author Mary AlexanderFormat PaperbackPage Count 146Imprint CallistoPublisher CallistoWeight(grams) 272gDimensions(mm) 226mm * 152mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380809059Author Dr Nan LuFormat PaperbackPage Count 368Imprint HarperCollins Publishers IncPublisher HarperCollins Publishers IncWeight(grams)...

Can you lose weight before you value your body? Are big goals needed to achieve big results? Do you deserve to go it alone because you got yourself into this? Is it possible for a weight loss journey to avoid setbacks? Must gratitude and happiness wait...