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The MediterrAsian Way: A cookbook and guide to health, weight loss and longevity, combining the best features of Mediterranean and Asian diets by Ric Watson 9780473453817
£22.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473453817Author Ric WatsonFormat HardbackPage Count 340Imprint Bedford House Press LimitedPublisher Bedford House Press LimitedWeight(grams)... -
Shred: The Revolutionary Diet by Ian K. Smith 9781250038272
£11.74Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a program that uses all he... -
How To Get in Shape: Completely Transform Your Life in Just 7 Days by Heather B Miller 9781499323405
RRP: £6.99£5.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781499323405Author Heather B MillerFormat PaperbackPage Count 26Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Lighten Up: Healthy, Happy and possibly skinny, without obsession, deprivation or pretending to like Green Juice! by Colette Maat 9781502353283
RRP: £9.95£8.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781502353283Author Colette MaatFormat PaperbackPage Count 136Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
3X Weight Loss: How To Lose Weight 3X Faster And Keep It Off For Good Without Starving, Cravings Or Willpower by Laura Sales 9781946978493
RRP: £19.99£16.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946978493Author Laura SalesFormat PaperbackPage Count 220Imprint Best Seller Publishing, LLCPublisher Best Seller Publishing, LLCWeight(grams)... -
Super Shred: The Big Results Diet by Ian K. Smith
£11.09Super Shred is a more intense, concentrated, shorter program that shares the system and principles of the No. 1 bestseller Shred. At four weeks, it's about half the length of Shred and twice the intensity. There's always a customer looking for a diet who... -
Choose More, Lose More for Life by Chris Powell
RRP: £21.99£17.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781401330248Author Chris PowellFormat PaperbackPage Count 304Imprint Hachette BooksPublisher Little, Brown & CompanyWeight(grams) 499gDimensions(mm) 231mm *... -
Superwoman Rx: Unlock the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans by Tasneem Bhatia
RRP: £23.00£16.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623368586Author Tasneem BhatiaFormat HardbackImprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Dr Gott's No Flour, No Sugar Diet by Peter H. Gott
RRP: £15.99£11.56More than a diet book, this foolproof guide to sensible eating has already helped thousands achieve and maintain their desired weight. No flour, no sugar. That's it. Simple and inexpensive, Dr Gotts informative plan can help anyone maintain a healthy... -
Intermittent Fasting for Women: The Easy Way to Burn Fat, Feel and Look Good, Slow Ageing and Increase Productivity While Enjoying the Lifestyle and the Foods You Love by Nathalie Seaton 9786094754036
RRP: £18.99£13.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9786094754036Author Nathalie SeatonFormat HardbackPage Count 74Imprint Jk PublishingPublisher Jk PublishingWeight(grams) 281gDimensions(mm) 229mm * 152mm *... -
Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It by Ari Whitten 9781942761631
RRP: £15.99£13.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942761631Author Ari WhittenFormat PaperbackPage Count 190Imprint Archangel InkPublisher Archangel InkWeight(grams) 286gDimensions(mm) 229mm * 152mm * 11mm -
Brain Food: The Surprising Science of Eating for Cognitive Power by Lisa Mosconi 9780399573996
RRP: £27.00£16.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399573996Author Lisa MosconiFormat HardbackPage Count 368Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 618gDimensions(mm) 236mm... -
Dr Gott's No Flour, No Sugar Cookbook by Peter H. Gott 9780446199261
£19.16After reading the phenomenal grassroots bestseller, DR. GOTT'S NO FLOUR, NO SUGAR (t) DIET, readers asked for more and wrote to Dr. Gott asking for even more recipes that would allow them to follow the diet. This book is Dr. Gott's answer. There are... -
Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy by Ilyse Schapiro 9781634502313
RRP: £11.99£9.76"This fun, breezy guide positions the authors as both experts and the reader's best friends, encouraging, advising, and cheering on." Publisher's WeeklyAs a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are "Dear... -
Walking with Peety: The Dog Who Saved My Life by Eric O'Grey
RRP: £22.00£12.70Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. And that's when Eric met Peety: an... -
Till the Fat Lady Slims 3.0 - Tips and Tales to Inspire: companion to Book 2.0 by Angela Oltmann 9781909785502 [USED COPY]
RRP: £7.00£2.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909785502Author Angela OltmannFormat PaperbackPage Count 146Imprint FlintproductionsPublisher FlintproductionsWeight(grams) 177gDimensions(mm) 216mm *... -
Till the Fat Lady Slims 3.0 - Tips and Tales to Inspire: companion to Book 2.0 by Angela Oltmann 9781909785502
RRP: £7.00£6.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909785502Author Angela OltmannFormat PaperbackPage Count 146Imprint FlintproductionsPublisher FlintproductionsWeight(grams) 177gDimensions(mm) 216mm *... -
I'm So Effing Hungry: Why We Crave What We Crave - And What to Do about It by Amy Shah 9780358716914
RRP: £28.99£20.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358716914Author Amy Shah MDFormat HardbackPage Count 256Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 408gDimensions(mm) 218mm... -
Men's Health Killing Fat: Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism by Ellington Darden
RRP: £19.99£14.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635653250Author Ellington DardenFormat HardbackPage Count 304Imprint Rodale PressPublisher Rodale Press -
The Ketogenic Diet for Beginners: A Simple Introduction to the Keto Diet: The Concise Guide to a Low-Carb, High-Fat Ketogenic Diet to Lose Weight and Increase Fat Loss by Charlotte Constantine 9781723202315
RRP: £7.95£6.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781723202315Author Charlotte ConstantineFormat PaperbackPage Count 74Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Dash Diet Weight Loss Solution: Dash Diet for Beginners, The DASH Dietary Program for Weight Loss, Complete Guide, Tips & Tricks, New Release, Pictures by Julia Price 9781717419408
RRP: £8.99£7.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781717419408Author Julia PriceFormat PaperbackPage Count 60Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life by Haylie Pomroy 9780062691620
RRP: £20.00£17.75Recent years have seen a backlash against crash dieting and big promise diet books, and for good reason: They don't work long term and they're not fundamentally good for you. Even so, readers are eager for rapid solutions that yield major results... -
The Best Diet Book Ever: The Zen of Losing Weight by Nancy Parent 9780972846929
RRP: £16.95£14.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972846929Author Nancy ParentFormat PaperbackPage Count 174Imprint Zen Arts PressPublisher Zen Arts PressWeight(grams) 263gDimensions(mm) 229mm * 152mm *... -
Winning the Losing Battle: A True Story of Weight Loss and Transformation by Erica L Bartlett 9780986295300
RRP: £11.99£10.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986295300Author Erica L BartlettFormat PaperbackPage Count 160Imprint Catching Words PressPublisher Catching Words PressWeight(grams) 222gDimensions(mm)... -
The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty by Jillian Michaels
RRP: £14.99£11.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316448635Author Jillian MichaelsFormat PaperbackPage Count 304Imprint Little, Brown & CompanyPublisher Little, Brown & Company -
Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body by Marcella Friel
RRP: £14.99£10.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173098Author Marcella FrielFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Fresh Wind, Fresh Desire by Christina Motley 9781791946319
RRP: £18.79£16.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781791946319Author Christina MotleyFormat PaperbackPage Count 166Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health by Robert Haas 9780609807620
RRP: £15.99£11.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609807620Author Robert HaasFormat PaperbackPage Count 288Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 377gDimensions(mm) 234mm... -
The Bariatric Bible: Your Essential Companion to Weight Loss Surgery--With Over 120 Recipes for a Lifetime of Eating Well by Carol Bowen Ball 9781615196517
RRP: £21.95£13.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615196517Author Carol Bowen BallFormat PaperbackPage Count 304Imprint ExperimentPublisher ExperimentWeight(grams) 839gDimensions(mm) 239mm * 170mm * 25mm -
Orchids And Sweet Tea: Plant-Forward Recipes with Jamaican Flavor & Southern Charm by Shanika Graham-White
RRP: £33.99£20.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604412Author Shanika Graham-WhiteFormat PaperbackPage Count 380Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Start Where Others Stop: 9 strategies for optimising your mind by Zack George
RRP: £9.99£6.80Build Resilience and Smash Your Goals!'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast______________________Set goals. Overcome challenges. Achieve AnythingZack George knows exactly what it's like... -
You're not fat. You're toxic. by Stephanie Relfe 9780989589901
£24.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989589901Author Stephanie RelfeFormat PaperbackPage Count 660Imprint Sherrington HousePublisher Sherrington HouseWeight(grams) 870g -
Fitbit: The Complete Guide To Using Fitbit For Weight Loss and Increased Performance by Richard Bond 9781515009726
RRP: £12.99£9.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781515009726Author Richard BondFormat PaperbackPage Count 36Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The Fast Track Detox Diet: Boost Metabolism, Get Rid of Fattening Toxins, Jump-Start Weight Loss and Keep the Pounds Off for Good by Ann Louise Gittleman 9780767920469
RRP: £18.00£12.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920469Author Ann Louise GittlemanFormat PaperbackPage Count 320Imprint Random House IncPublisher Random House USA IncWeight(grams) 236gDimensions(mm)... -
The I Diet by Susan B. Roberts 9780761158745 [USED COPY]
RRP: £10.99£2.54Humans are hardwired with five basic food instincts: hunger (we need to feel full and satisfied); variety (we are driven to seek a varied diet); calorie density (we are drawn to foods high in calories); and, familiarity and availability (if food is... -
The I Diet by Susan B. Roberts 9780761158745
RRP: £10.99£8.76Humans are hardwired with five basic food instincts: hunger (we need to feel full and satisfied); variety (we are driven to seek a varied diet); calorie density (we are drawn to foods high in calories); and, familiarity and availability (if food is... -
The All-Day Fat-Burning Cookbook: Turbocharge Your Metabolism with 125 Fast and Delicious Fat-Burning Meals by Yuri Elkaim
RRP: £23.00£18.29In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method. Readers used the food cycling formula to supercharge... -
Healing Foods, Healthy Foods: Use superfoods to help fight disease and maintain a healthy body by Gloria Halim 9781905862535 [USED COPY]
RRP: £9.99£1.92The vitamin-rich superfoods and recipes in this comprehensive book will boost your immune system and increase your energy levels. You really are what you eat!Superfoods are rich in vitamins, minerals and anti-oxidants. By cutting out processed and junk... -
Healing Foods, Healthy Foods: Use superfoods to help fight disease and maintain a healthy body by Gloria Halim
RRP: £9.99£6.80The vitamin-rich superfoods and recipes in this comprehensive book will boost your immune system and increase your energy levels. You really are what you eat!Superfoods are rich in vitamins, minerals and anti-oxidants. By cutting out processed and junk... -
Keto Reset Diet Cookbook: Ultimate Step by Step Guide for Effective Weight Loss with Delicious Recipes to Help You Live the Keto Lifestyle! by Kyle Dawn 9781978064935
RRP: £6.99£6.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781978064935Author Kyle DawnFormat PaperbackPage Count 82Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...