Weight Loss

Tracy Reifkind has a message for exercise - phobes and fitness trendsetters alike: The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight - anyone can pick up a kettlebell, and in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910929049Author Joy BoundsFormat PaperbackPage Count 90Imprint Luscious BooksPublisher Luscious BooksDimensions(mm) 229mm * 152mm * 6mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615198788Author Megan RossiFormat PaperbackPage Count 320Imprint ExperimentPublisher ExperimentWeight(grams) 821gDimensions(mm) 246mm * 191mm * 25mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538753903Author William W LiFormat HardbackPage Count 496Imprint BalancePublisher BalanceWeight(grams) 703gDimensions(mm) 231mm * 160mm * 43mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684843469Author GroutFormat PaperbackPage Count 176Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education company)Weight(grams) 169g

WALL STREET JOURNAL BESTSELLERBased on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734843736Author Marcos HernandezFormat PaperbackPage Count 104Imprint Algorithmic GlobalPublisher Algorithmic GlobalWeight(grams) 150g

End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan...

The New York Times bestseller by the co-creator of the WHOLE30'If you want to stop turning to food to make you feel better, this is the book for you' Sun'Food Freedom Forever gives you everything you need for achieving dietary success, for today and for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953295057Author Dr ChatterjeeFormat PaperbackPage Count 272Imprint BenBella BooksPublisher BenBella Books

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520041Author Toby AmidorFormat PaperbackPage Count 234Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 236mm * 188mm *...

A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants With over 1,000,000 fans, FlavCity...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609809044Author Neal BarnardFormat PaperbackPage Count 368Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 454gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063027718Author Robert H LustigFormat HardbackPage Count 416Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 567gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992811419Author Meniere ManFormat PaperbackPage Count 248Imprint Page-Addie PressPublisher Page-Addie PressWeight(grams) 367gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990078170Author Cathy MorenzieFormat PaperbackPage Count 228Imprint Guiding Light PublishingPublisher Guiding Light PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780071412605Author MoranFormat PaperbackPage Count 288Imprint McGraw-Hill ContemporaryPublisher McGraw-Hill Education - Europe

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615197286Author Petra BrachtFormat PaperbackPage Count 288Imprint ExperimentPublisher ExperimentWeight(grams) 862gDimensions(mm) 239mm * 188mm * 23mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991391905Author Cookie Rosenblum MaFormat PaperbackPage Count 258Imprint Real Weight Loss for Real WomenPublisher Real Weight Loss for Real...

Incredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249319Author Joel FuhrmanFormat HardbackPage Count 400Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 635gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985396947Author Annette ReederFormat PaperbackPage Count 124Imprint Designed PublishingPublisher Designed PublishingWeight(grams) 322gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520652Author Shelby KinnairdFormat PaperbackPage Count 140Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 159gDimensions(mm) 175mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101905586Author Jonathan AvivFormat PaperbackPage Count 304Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA...

New York Times Bestseller Stop-and even reverse!-age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don't...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789893591307Author Leonardo AlvesFormat HardbackPage Count 186Imprint Leonardo AlvesPublisher Leonardo AlvesWeight(grams) 417gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781423241812Author Lorraine MartindalePage Count 6Imprint Barcharts, IncPublisher Barcharts, IncWeight(grams) 136gDimensions(mm) 277mm * 211mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936709113Author Dr Bruce FifeFormat PaperbackPage Count 176Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 254g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117529Author Pam RoccaFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 513gDimensions(mm) 235mm * 191mm *...

Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the...

The easy way to boost your metabolism and lose weight...for good! People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With such...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604009Author Mellissa SevignyFormat PaperbackPage Count 368Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Thriving with Hypothyroidism is an empowering guide for women to lose weight, keep it off, and live a vibrant life despite having hypothyroidism. Women with hypothyroidism often feel like the disease is hijacking their life, sabotaging their efforts...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781328614186Author Frank Md LipmanFormat PaperbackPage Count 256Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 748gDimensions(mm)...

With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569757024Author Robyn OpenshawFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 259g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646110384Author Karissa LongFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780883686577Author Lee Bueno-AguerFormat PaperbackPage Count 192Imprint Whitaker House,U.S.Publisher Whitaker House,U.S.Weight(grams) 295g

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943721153Author Amy BergerFormat PaperbackPage Count 198Imprint Gutsy Badger BooksPublisher Gutsy Badger BooksWeight(grams) 272gDimensions(mm) 229mm *...