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The GenoType Diet: Change Your Genetic Destiny to Live the Longest, Fullest and Healthiest Life Possible by Catherine Whitney
RRP: £15.99£11.61With his acclaimed Eat Right 4 Your Type (R) diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all. He now takes his groundbreaking research to the next level with his unique The... -
Ultimate Fit or Fat by Bailey 9780618002047
£8.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780618002047Author BaileyFormat PaperbackPage Count 176Imprint Houghton Mifflin (Trade)Publisher Houghton MifflinDimensions(mm) 210mm * 140mm * 10mm -
Keto Living Day-by-day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes by Kristie Sullivan
RRP: £32.99£22.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602722Author Kristie SullivanFormat PaperbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes by Richard Shaw 9781781611593
RRP: £16.99£12.94Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant disease. But how can that be done? In 2017 the author, inspired by... -
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet by Devika Sharma
RRP: £14.99£10.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648760839Author Devika SharmaFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 188mm... -
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond by Stephen Perrine
£20.03New York Times Bestseller Stop-and even reverse!-age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don't... -
Supercharged Green Juice & Smoothie Diet by Christine Bailey
RRP: £10.99£3.51Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey... -
Self-compassion Diet: A Step-by-step Program to Lose Weight with Loving-kindness by Jean Fain 9781604070750
RRP: £13.99£10.30Self-Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isn't counting calories or depriving yourself at the dinner table. Jean Fain tells us it's about cultivating awareness and self-acceptance wherever you... -
You Can't Eat Love Workbook: How Learning to Love Yourself Can Change Your Relationship with Food by Leslie Lindsey Davis 9781736232231
RRP: £9.99£7.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736232231Author Leslie Lindsey DavisFormat PaperbackPage Count 94Imprint Joy and ElephantsPublisher Joy and ElephantsWeight(grams) 204gDimensions(mm)... -
Unlock Your Macro Type: Identify Your True Body Type Understand Your Carb Tolerance Accelerate Fat Loss by Christine Hronec
RRP: £19.99£11.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063268784Author Christine HronecFormat PaperbackPage Count 336Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 295g -
The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan by Mark Sisson 9780982207772
RRP: £19.95£16.70Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle... -
Colloidal Minerals and Trace Elements: How to Restore the Bodys Natural Vitality by Marie-France Muller
RRP: £13.99£10.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594770234Author Marie-France MullerFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams) 1g -
Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health by Natalia Rose 9780061344657
£10.95If you're feeling weighed down or disillusioned by mainstream foods and diets and need a trusted guide to completely refresh your body and mindset, "The Raw Food Energy Diet" is for you. According to Natalia Rose, everyone is entitled to a... -
Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom by Kelly Leveque 9780062870803
RRP: £29.99£19.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062870803Author Kelly LevequeFormat HardbackPage Count 432Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 898gDimensions(mm) 234mm *... -
The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies by Maggie Moon
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433004Author Maggie Moon, MS, RDNFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 435g -
The End of Dieting: How to Live for Life by Joel Fuhrman 9781781804346
£17.13From the #1 New York Times bestselling author of Eat to Live and The End of DiabetesEat as much as you want, whenever you want. Welcome to the end of dieting.We're fatter, sicker and hungrier than ever, and the diet industry - with its trendy weight-loss... -
Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good by Bobby Parrish 9781642500554
RRP: £25.99£25.09A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants With over 1,000,000 fans, FlavCity... -
The Mediterranean Heart Diet: Why It Works And How To Reap The Health Benefits, With Recipes To Get You Started by Helen V. Fisher 9781555612818
£19.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781555612818Author Cynthia ThomsonFormat PaperbackPage Count 240Imprint Fisher BooksPublisher Fisher Books -
The Mexican Food Diet: Healthy Eating that feels like cheating by Maru Davila 9781978297203
RRP: £16.97£15.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781978297203Author Maru DavilaFormat PaperbackPage Count 372Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication by Marla Heller
RRP: £12.99£10.16Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by... -
Dr. Earl Mindell's Vitamin Bible: Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity by Earl Mindell
RRP: £9.99£6.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538737262Author Earl MindellFormat PaperbackPage Count 672Imprint Grand Central PublishingPublisher Little, Brown & Company -
Extreme Transformation: Lifelong Weight Loss in 21 Days by Chris Powell
RRP: £13.99£12.23The beloved hosts of television's "losing-est" show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether you're looking to lose the last ten pounds or several hundred, this program can transform your... -
The Mediterranean Diet Cookbook by Catherine Itsiopoulos
RRP: £18.99£14.21The Mediterranean Diet is the diet to end them all. Scientifically backed by decades of rigorously peer-reviewed research, the results of the Mediterranean Diet speak for themselves. Dr Catherine Itsiopoulos has devoted her life to studying this World... -
A Beginner's Guide To Quick Weight Loss Intermittent Fasting: Introduction to Fasting For Dieting, Detoxing, Cleansing, Lifestyle and Metabolism Boosts by Sharon Kingsley 9781912675364
RRP: £5.99£5.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912675364Author Sharon KingsleyFormat PaperbackPage Count 76Imprint Aryla PublishingPublisher Aryla PublishingWeight(grams) 100gDimensions(mm) 216mm *... -
Thinner This Year: A Diet and Exercise Program for Living Strong, Fit, and Sexy by Christopher Crowley
RRP: £12.99£7.51Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the... -
The Primal Blueprint by Mark Sisson
RRP: £23.95£21.430017703970Stunaan8419472114.0 Mark Sisson's 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year... -
Vegan Diet: Low Fodmap Diet Vegetarian and Delicious Recipes (Top 50 Low Carb Vegan Recipes for Beginners) by Kenny Brown 9781989787328
RRP: £16.95£11.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989787328Author Kenny BrownFormat PaperbackPage Count 168Imprint Robert SatterfieldPublisher Robert SatterfieldWeight(grams) 172gDimensions(mm) 203mm *... -
Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss by Joel Fuhrman 9780062249319
RRP: £28.99£16.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249319Author Joel FuhrmanFormat HardbackPage Count 400Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 635gDimensions(mm) 231mm *... -
ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life by David Zinczenko 9781594869129 [USED COPY]
RRP: £11.99£2.23In survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal. And in study after study, researchers found that getting a firm belly is the single most significant step anyone can take to stay healthy for life. Now... -
The Wobble Club by Simon Rumley 9781915635549
RRP: £10.99£8.94To diet or to die; that is the question. Gill and Brolly live happily together off South London's Walworth Road. She works in a local hardware store; he runs his own online business. They share a content, happy existence, unremarkable except for one... -
The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life by Marla Heller 9781538715253
RRP: £22.00£16.24The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE DASH DIET... -
Slim Down with Smoothies: A 21-Day Plan for Weight Loss and Good Health by Laura Burak 9781646117079
RRP: £13.99£9.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117079Author Laura BurakFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 188mm *... -
The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health by Christy Ellingsworth
RRP: £14.99£9.36Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing... -
Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer--The 16:8 Way--With Over 100 Plant-Powered Recipes to Keep You Fuller Longer by Petra Bracht
RRP: £19.95£15.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615197286Author Petra BrachtFormat PaperbackPage Count 288Imprint ExperimentPublisher ExperimentWeight(grams) 862gDimensions(mm) 239mm * 188mm * 23mm -
Intermittent Fasting for Women: The No-Bullshit Guide to Effortless Fat Loss by Joe Petrakovich 9781533089236
RRP: £8.99£7.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781533089236Author Joe PetrakovichFormat PaperbackPage Count 26Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
The Right Bite by Jackie Lynch
RRP: £6.99£5.00It s easy to follow a healthy diet when you re in control of your shopping list and the contents of your fridge. But as soon as you step outside the front door, it can get a lot more complicated. Walk into a coffee shop, a bar or the cinema, and making... -
Thriving with Hypothyroidism: The Holistic Guide to Losing Weight, Keeping It Off, and Living a Vibrant Life by Susan Tucker 9781642791495
RRP: £12.99£9.83Thriving with Hypothyroidism is an empowering guide for women to lose weight, keep it off, and live a vibrant life despite having hypothyroidism. Women with hypothyroidism often feel like the disease is hijacking their life, sabotaging their efforts... -
You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life by Richard Carlson 9780452272422
RRP: £24.00£16.11The words "don't sweat the small stuff" became an important part of American culture thanks to Richard Carlson's runaway bestseller, which made publishing history as the #1 book in the United States for two consecutive years.Now, You Can Feel Good Again... -
Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings by Sheryl Canter 9780963078179
RRP: £9.95£8.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780963078179Author Sheryl CanterFormat PaperbackPage Count 200Imprint Permutations Software, Inc.Publisher Permutations Software, Inc.Weight(grams)... -
8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks by MK Mueller
RRP: £13.99£10.95Reach Your Ideal Body Weight and Stay There "Her powerful 8-step process offers a path for readers to not only release weight, but to follow their passion and discover their personal greatness." -Dr. Francois Sauer, MD, author of Relearn, Evolve and...