Weight Loss

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838494803Author Claire JonesFormat PaperbackPage Count 70Imprint YourOneLife PublishingPublisher YourOneLife Publishing

Today dieters are more frustrated than ever before: Neither restrictive dieting nor simply aiming for a middle-of-the-road "diets don't work" lifestyle has curtailed the obesity epidemic. As professional weight loss coaches, Hottinger and Scholtz have...

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man...

Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957644717Author CookNationFormat PaperbackPage Count 134Imprint Bell & Mackenzie PublishingPublisher Bell & Mackenzie PublishingWeight(grams) 141g

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788441438262Author Jason FungFormat PaperbackPage Count 281Imprint Editorial Edaf S.L.U.Publisher Editorial Edaf S.L.U.Weight(grams) 612gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781526204806Author Christianne WolffFormat PaperbackPage Count 262Imprint Body RescuePublisher Body Rescue

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249302Author Joel FuhrmanFormat PaperbackPage Count 416Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 318gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062286703Author Dr Joel FuhrmanFormat HardbackPage Count 336Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 748gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838333508Author A G ScottFormat PaperbackPage Count 150Imprint A.G. Scott PublishingPublisher A.G. Scott PublishingWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781332467Author David GodfreyFormat PaperbackPage Count 244Imprint Rethink PressPublisher Rethink PressWeight(grams) 291gDimensions(mm) 216mm * 140mm *...

If you want to lose weight on a keto-ish diet (while having a life), this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow - think simple, stress-free! Whether you want to start a keto diet fresh or need...

Winner of a 2017 IACP Cookbook Award Finalist for a Books for a Better Life Award Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen From leading psychiatrist and author of Fifty Shades of Kale comes a collection...

Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan...

Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895297686Author Nancy AppletonFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and...

The quick and easy diet plan to help you lose weight and feel great!If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life,...

'I deeply respect and honour the work of Ann Louise Gittleman, whom I consider as a teacher, as well as what she has done to bring intelligence to the world of nutrition.' Dr Mark HymanEat your way to a faster metabolism, easier weight loss and better...

This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911492108Author Quick Start GuidesFormat PaperbackPage Count 116Imprint Erin Rose PublishingPublisher Erin Rose PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756072Author Bharti VyasFormat PaperbackPage Count 208Imprint Amorata PressPublisher Amorata Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648352402Author Lara BridenFormat PaperbackPage Count 414Imprint Greenpeak PublishingPublisher Greenpeak PublishingWeight(grams) 552g

Eat Nourish Flourish is a 12 step plan and recipe book to enable you and your family to establish a healthy, sustainable relationship with the food you eat. It features 60 recipes which are not only healthy, hearty and delicious but they are also all...

Presents the scientific evidence that glutamate-aka MSG-in processed food contributes to a suite of preventable inflammatory diseases.Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781633832695Author Brittany SamonsFormat PaperbackPage Count 30Imprint Mihails KonoplovsPublisher Mihails KonoplovsWeight(grams) 54gDimensions(mm) 229mm *...

Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant disease. But how can that be done? In 2017 the author, inspired by...

Welcome to a diet unlike any you've seen before. This unique process has the ability to help you change your body - and your life - for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. In The Placebo...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158965Author Megan Flynn PetersonFormat PaperbackPage Count 190Imprint CallistoPublisher CallistoWeight(grams) 499gDimensions(mm) 251mm * 201mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948103817Author Shelli JohnsonFormat PaperbackPage Count 342Imprint Alpha Doll Media, LLCPublisher Alpha Doll Media, LLCWeight(grams) 612gDimensions(mm)...

In Japan, the old ways have prevailed well into the 21st century. Small family run shops still make miso, tofu, shoyu, tamari, amazake and other traditional healing foods the same way they were made centuries ago. Perched on ladders, tamari makers gently...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781459679788Author Karen FischerFormat PaperbackPage Count 460Imprint ReadHowYouWantPublisher ReadHowYouWant

Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret...After more than 35 years of clinical practice and helping many thousands of patients to live at their ideal...

Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30. With four Whole30 cookbooks and thousands of free recipes, it's never been easier to make Whole30 meals at home, but navigating social...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767912303Author Yamuna ZakeFormat PaperbackPage Count 224Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 459gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528139Author Eliza SavageFormat PaperbackPage Count 224Imprint CallistoPublisher CallistoWeight(grams) 522gDimensions(mm) 231mm * 188mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733447669Author Emma GreenFormat PaperbackPage Count 98Imprint Pulsar PublishingPublisher Pulsar PublishingWeight(grams) 249gDimensions(mm) 279mm * 216mm...

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants,...

A life-changing guide to reclaiming your relationship with your body and yourselfHave you ever thought that if only you could change the way you looked, your life would be better? It's so easy to imagine that by changing the outside of our bodies, we'd...