Weight Loss

India Knight and Neris Thomas's top top ten bestseller Neris and India's Idiot Proof Diet is a hilariously honest account of a low-carb diet that actually works.Ever wanted a diet book by and for real people - you know, people who actually have a life?...

This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein...

There are plenty of reasons to embrace veganism - for environmental, ethical or health reasons, and many more! This easy-to-digest guide, packed with practical tips on vegan living, from food and drink to clothes and shopping, will inspire you to enjoy...

How to use your diet to heal your body Countless studies have shown that food plays a major role in promoting health and preventing and treating disease. Kirsten Hartvig draws on her deep knowledge - and her many years of hands-on experience as a...

A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. A practical and easy-to-apply...

**The fitness and diet plan followed by NICOLE SCHERZINGER and AMANDA HOLDEN**"I love Svava's technique. In all my years of training, the Viking Method is unlike anything I have ever done" - Nicole Scherzinger"The Viking Method is an incredible fitness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570672972Author Brenda DavisFormat PaperbackPage Count 624Imprint Book Publishing CompanyPublisher Book Publishing Company

"Low-carb" doesn't have to mean "no-fun!" Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats! In Low-Carb Diet...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232163Author Harley PasternakFormat PaperbackPage Count 336Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies.Food addiction is very real, and it's the hardest addiction to beat. But there is a...

It's best-selling author Berit Nordstrand's fall-in-love-with-life approach to food that makes her belly fat program unique. We now know that it's the fact around your belly, rather than anywhere else on your body, that's the most dangerous to health...

Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition...

Discover the no-fad weight-loss plan that successful dieters and top weight-loss experts are talking about . . .Premier weight-loss expert Dr Caroline Apovian has created the ultimate plan for anyone trying to lose weight. The Overnight Diet delivers...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583331804Author Michio KushiFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953732590Author Bernadette CruzFormat PaperbackPage Count 176Imprint Felix MadisonPublisher Felix MadisonWeight(grams) 189g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789151960609Author Asa KarrmanFormat PaperbackPage Count 164Imprint Ancorapoint NigeriaPublisher Ancorapoint NigeriaWeight(grams) 177gDimensions(mm) 203mm *...

For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have no...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780394747002Author William G. CrookFormat PaperbackPage Count 464Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 386gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648765469Author Lisa Cicciarello Andrews MEd, RD, LDFormat PaperbackPage Count 184Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603675Author David JockersFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916125407Author Marc McLeanFormat PaperbackPage Count 152Imprint Marc McLeanPublisher Marc McLeanWeight(grams) 213gDimensions(mm) 229mm * 152mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781998402618Author Mauricio VasquezFormat PaperbackPage Count 82Imprint Aria Capri International Inc.Publisher Aria Capri International Inc.Weight(grams)...

Become body literate with Gut: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers. Gut: An Owner's Guide is an informative, practical, and engaging...

Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so...

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the...

The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, increased vitality and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754707Author Sarah KentFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 535gDimensions(mm) 234mm * 193mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948007009Author Nisevich BedeFormat HardbackPage Count 264Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738219516Author Brendan BrazierFormat PaperbackPage Count 400Imprint Da Capo LifelongPublisher Hachette BooksWeight(grams) 481gDimensions(mm) 229mm *...

The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE DASH DIET...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158149Author Jennifer KosloFormat PaperbackPage Count 185Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *...

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602579Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922217561Author Buy Countdown CalendarFormat PaperbackPage Count 210Imprint Transcripture InternationalPublisher Transcripture InternationalWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525879Author Sondi BrunerFormat PaperbackPage Count 250Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 567gDimensions(mm) 201mm * 203mm...

From bestselling diet author Jacqueline Whitehart comes the only recipe book you'll ever need for your 2-Day Diet. With the 2-Day Diet you'll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115952Author Anne DanahyFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm * 191mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316427180Author Josh AxeFormat HardbackPage Count 304Imprint Little, Brown SparkPublisher Little, Brown & CompanyWeight(grams) 998gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735220089Author Dr. Will ColeFormat HardbackPage Count 336Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

Being strategic about what you eat is an incredibly important part of a healthy diet--but so is paying attention to when you eat. Intermittent fasting has scientifically proven anti-inflammatory, anti-aging, cellular repair, immune, cognitive, and...