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Artful Eating: The Psychology of Lasting Weight Loss by Karina Melvin
RRP: £16.99£12.68This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... -
Master Your Metabolism Cookbook by Jillian Michaels
RRP: £23.00£14.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307718228Author Jillian MichaelsFormat HardbackPage Count 288Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA... -
Life on Land: The Story of Continuum, the World-Renowned Self-Discovery and Movement Method Emilie Conrad 9781556436451
RRP: £23.00£14.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436451Author Emilie ConradFormat PaperbackPage Count 392Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction by Susan Peirce Thompson
RRP: £12.99£8.12Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies.Food addiction is very real, and it's the hardest addiction to beat. But there is a... -
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss
RRP: £32.50£20.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307463630Author Timothy FerrissFormat HardbackPage Count 608Imprint Random House IncPublisher Random House USA IncWeight(grams) 1372gDimensions(mm) 243mm... -
The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry Bradley J. Willcox 9781400082001
RRP: £14.99£10.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400082001Author Bradley J. WillcoxFormat PaperbackPage Count 432Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 493gDimensions(mm)... -
The Thyroid Diet Revolution: Manage Your Master Gland of Metabolism for Lasting Weight Loss by Mary Shomon
£12.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061987472Author Mary ShomonFormat PaperbackPage Count 432Imprint HarperPaperbacksPublisher HarperCollins Publishers Inc -
Ketogenic Diet Therapies for Epilepsy and Other Conditions, Seventh Edition by Eric Kossoff 9780826149589
RRP: £21.99£17.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826149589Author Eric H. KossoffFormat PaperbackPage Count 400Imprint Springer Publishing Co IncPublisher Springer Publishing Co IncWeight(grams) 333g -
I Quit Sugar: Simplicious by Sarah Wilson
RRP: £16.99£13.47Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the... -
Nutritional Psychiatry: A Primer for Clinicians by Ted Dinan 9781009299848
RRP: £34.99£30.09There is increasing evidence that mental health problems such as schizophrenia, depression and anxiety are linked with poor nutrition. At present, very few psychiatrists provide nutritional advice for their patients, despite such advice complimenting... -
Man 2.0: Engineering the Alpha: Unlock the Secret to Burn Fat Faster, Build More Muscle, Have Better Sex and Become the Best Version of Yourself by Adam Bornstein
RRP: £19.99£14.28What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course. - A wild... -
Food: What the Heck Should I Eat? by MD Mark Hyman 9780316338868
RRP: £30.00£19.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316338868Author Dr Mark HymanFormat HardbackPage Count 400Imprint Little, Brown SparkPublisher Little, Brown & CompanyWeight(grams) 612gDimensions(mm)... -
The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off by Sarah Kent
RRP: £15.99£10.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754707Author Sarah KentFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 535gDimensions(mm) 234mm * 193mm *... -
The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life. Marco Borges 9781473618473
RRP: £12.99£8.60Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyonce, Jay-Z and Pharrell Williams comes practical advice and tools for switching to a plant-based lifestyle. Includes more than 65 healthy and delicious vegan... -
Hormone Power: Transform Your Diet, Transform Your Life by Marjolein Dubbers 9781771643559
RRP: £14.99£9.88Simple tips and recipes to help women balance their hormones, boost their energy, and change their lives.What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert... -
31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World by Ocean Robbins 9781538746233
RRP: £19.99£15.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538746233Author Ocean RobbinsFormat PaperbackPage Count 384Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)... -
The Fast Beach Diet: The Super-Fast 6-Week Programme to Get You in Shape for Summer Mimi Spencer 9781780722245
RRP: £7.99£5.60From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.About the AuthorMimi Spencer is a journalist and author. A feature-writer and... -
The Complete Book Of Food Counts, 9Th Edition by Corinne T. Netzer
RRP: £8.99£6.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440245612Author Corinne T. NetzerFormat PaperbackPage Count 912Imprint Dell Publishing Co Inc.,U.S.Publisher Random House USA IncWeight(grams)... -
The World Peace Diet - Tenth Anniversary Edition: Eating for Spiritual Health and Social Harmony by Will Tuttle 9781590565278
RRP: £21.00£14.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590565278Author Will TuttleFormat PaperbackPage Count 356Imprint Lantern Books,USPublisher Lantern Books,USWeight(grams) 1g -
The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet by Tom Woloshyn
RRP: £14.99£9.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756133Author Tom WoloshynFormat PaperbackPage Count 160Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 200g -
Anti-Inflammatory Foods and Recipes: Using the Power of Plant Foods to Heal and Prevent Arthritis, Cancer, Diabetes, Heart Disease, and Chronic Pain Beverly Lynn Bennett 9781570673412
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673412Author Beverly Lynn BennettFormat PaperbackPage Count 128Imprint Book Publishing CompanyPublisher Book Publishing Company -
The Lose Your Belly Diet: Change Your Gut, Change Your Life by Travis Stork
RRP: £16.99£12.28We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. Now we can! The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your... -
Green Smoothies Diet: The Natural Program for Extraordinary Health by Robyn Openshaw
RRP: £14.99£9.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569757024Author Robyn OpenshawFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 259g -
The Official Bright Line Eating Cookbook: Weight Loss Made Simple by Susan Peirce Thompson
RRP: £15.99£9.79New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book... -
The Calore, Carb and Fat Bible: 2020 Juliette Kellow 9781904512264
RRP: £19.99£18.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512264Author Juliette KellowFormat PaperbackPage Count 512Imprint Weight Loss ResourcesPublisher Weight Loss ResourcesWeight(grams) 800gDimensions(mm)... -
When You Eat at the Refrigerator, Pull Up A Chair: 50 Ways to Feel Thin, Gorgeous and Happy (when You Feel Anything But) by Geneen Roth 9780786885084
£13.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786885084Author Geneen RothFormat PaperbackPage Count 240Imprint HyperionPublisher HyperionWeight(grams) 202g -
Whole30 Cookbook by ,Melissa,Hartwig Urban 9780544854413
RRP: £30.00£20.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780544854413Author ,Melissa,Hartwig UrbanFormat HardbackPage Count 309Imprint Houghton MifflinPublisher Houghton Mifflin -
Enzyme Nutrition: Unlocking the Secrets of Eating Right for Health, Vitality and Longevity by Edward Howell
RRP: £16.99£15.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895292216Author Dr. Edward HowellFormat PaperbackPage Count 192Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S. -
The 21 Day Sugar Detox: Bust Sugar & Carb Cravings Naturally by Diane Sanfilippo
RRP: £32.99£21.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608119Author Diane SanfilippoFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 662g -
Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-And Your Life-From the Inside Out by Renee Stephens 9781451641226
RRP: £19.99£14.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451641226Author Renee StephensFormat PaperbackPage Count 320Imprint Atria BooksPublisher Atria BooksWeight(grams) 386gDimensions(mm) 229mm * 152mm * 20mm -
T is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life by Shaun T
RRP: £19.99£14.28As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing... -
Complete Keto: A Guide to Transforming Your Body and Your Mind for Life Drew Manning 9781401956264
RRP: £29.99£18.74Includes a 30-day program!A ketogenic diet can kick-start incredible weight loss, cut through brain fog, boost your energy, and even relieve some health conditions by reducing in ammation throughout your body. It can also be difficult to stick with once... -
Eat Your Heart Out: All-Fun, No-Fuss Food to Celebrate Eating Clean by Daphne Oz 9780062426925
RRP: £25.00£17.43Bestselling author, Emmy Award-winning cohost of The Good Dish and FOX's hit series MasterChef Junior, and mother of four Daphne Oz shares her best tips for how to reward yourself, with 150 simply delicious recipes in a cookbook you'll return to again... -
Gorgeous!: How to look and feel fantastic every day by Adele Stickland 9781784521608
RRP: £14.99£11.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521608Author Adele SticklandFormat PaperbackPage Count 240Imprint Panoma PressPublisher Rethink PressWeight(grams) 214gDimensions(mm) 216mm * 140mm *... -
The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans by Fred Pescatore 9780471736288
£13.86Diet secrets of the rich, famous, and thin! Where health meets style, where the world-renowned Hamptons meet the Mediterranean - that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities... -
Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting by Bethenny Frankel
RRP: £18.99£12.62She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful... -
Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health by Dr Joel Fuhrman
RRP: £29.99£20.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062684950Author Dr Joel FuhrmanFormat HardbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 1089gDimensions(mm) 236mm... -
Mind Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health by Kelli McGrane, MS
RRP: £16.99£14.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398187Author Kelli McGraneFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm * 191mm... -
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines by Brooke Siler
RRP: £19.99£12.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767903967Author Brooke SilerFormat PaperbackPage Count 208Imprint Random House IncPublisher Random House USA IncWeight(grams) 437gDimensions(mm) 232mm *... -
Macrobiotic Way: The Definitive Guide to Macrobiotic Living by Michio Kushi
RRP: £14.99£13.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583331804Author Michio KushiFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.