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The Food Effect Diet: Vegan: Eat More, Weigh Less, Look & Feel Better by Dr Michelle Braude
RRP: £14.99£4.71Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now... -
Low-Carb Diet For Dummies by Katherine B. Chauncey
RRP: £18.99£13.15"Low-carb" doesn't have to mean "no-fun!" Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats! In Low-Carb Diet... -
What to Eat: Food that's good for your health, pocket and plate by Joanna Blythman
RRP: £12.99£9.09Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat. Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore... -
Gorgeous!: How to look and feel fantastic every day by Adele Stickland 9781784521608
RRP: £14.99£11.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521608Author Adele SticklandFormat PaperbackPage Count 240Imprint Panoma PressPublisher Rethink PressWeight(grams) 214gDimensions(mm) 216mm * 140mm *... -
Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom by Kelly Leveque 9780062870803
RRP: £29.99£17.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062870803Author Kelly LevequeFormat HardbackPage Count 432Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 898gDimensions(mm) 234mm *... -
T is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life by Shaun T
RRP: £19.99£14.28As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing... -
Your Personal Paleo Diet: Feel and look great by eating the foods that are ideal for your body by Chris Kresser
RRP: £16.99£11.94The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, increased vitality and... -
The Mayo Clinic Diet, 3rd edition: Reshape your life with science-based habits by Donald D. Hensrud
RRP: £21.99£14.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564505Author Donald D. HensrudFormat HardbackPage Count 336Imprint Mayo Clinic PressPublisher Mayo Clinic Press -
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailor 9780062267344
RRP: £10.99£7.25In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports... -
Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-And Your Life-From the Inside Out by Renee Stephens 9781451641226
RRP: £19.99£15.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451641226Author Renee StephensFormat PaperbackPage Count 320Imprint Atria BooksPublisher Atria BooksWeight(grams) 386gDimensions(mm) 229mm * 152mm * 20mm -
Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle by Amanda Swaine 9781646111213
RRP: £12.99£10.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111213Author Amanda SwaineFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 213mm * 140mm... -
Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self by Sara Gottfried
RRP: £12.99£8.48The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do... -
The Only Diet There is by Sondra Ray
RRP: £11.99£8.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890873212Author Sondra RayFormat PaperbackPage Count 160Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 159gDimensions(mm) 212mm * 139mm *... -
Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health by Sondi Bruner 9781641525879
RRP: £16.99£12.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525879Author Sondi BrunerFormat PaperbackPage Count 250Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 567gDimensions(mm) 201mm * 203mm... -
Macrobiotic Way: The Definitive Guide to Macrobiotic Living by Michio Kushi
RRP: £14.99£13.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583331804Author Michio KushiFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S. -
The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program by Tracy Reifkind 9780062104236
RRP: £10.99£7.25Tracy Reifkind has a message for exercise - phobes and fitness trendsetters alike: The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight - anyone can pick up a kettlebell, and in... -
The Beck Diet Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person by Dr Judith S Beck
RRP: £17.99£11.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780848731915Author Dr Judith S BeckFormat PaperbackPage Count 256Imprint Oxmoor House, IncorporatedPublisher Oxmoor House, IncorporatedWeight(grams)... -
The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung 9781771641258
RRP: £12.99£11.97Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." --Jimmy Moore, author, Keto Clarity and Cholesterol Clarity Everything you believe about... -
Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind by Dan Zigmond
RRP: £12.99£8.60There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the Enlightened One," he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he... -
Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses by Jill Weisenberger
RRP: £16.99£12.92Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition... -
Miracle Food Cures from the Bible: The Creator's Plan for Optimal Health by Reese P. Dubin
£14.00An ever-growing body of scientific research demonstrates the importance of holistic treatments that focus on the mind-body connection for good health. In this regard, the folk remedies of the ancient peoples often prove astonishingly effective. This... -
Life Begins at 60!: Start Living a Happy Life Full of Purpose by Ruth Verbree
RRP: £10.95£8.26Life Begins At 60! offers hope for women who are in their 50s and 60s who are feeling dissatisfied with life. Life Begins At 60! shows women that life is not over and that they can start living a happy, healthy life that is full of purpose once again... -
Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes by Kenzie Swanhart 9781623155278
£12.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155278Author Kenzie SwanhartFormat PaperbackPage Count 250Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 590gDimensions(mm) 234mm * 191mm *... -
The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise by Hillary Wright
RRP: £16.99£12.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607744627Author Hillary WrightFormat PaperbackPage Count 256Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Recipes for Longer Life: Ann Wigmore's Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases by Ann Wigmore 9780895291950
£15.00Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.About the AuthorAnn Wigmore... -
The De Vany Diet: Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger by Arthur De Vany
RRP: £15.99£11.61The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... -
Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self by Colette Baron-Reid
RRP: £14.99£11.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986139Author Colette Baron-ReidFormat PaperbackPage Count 320Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 266gDimensions(mm)... -
My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (includes a 90-Day Meal and Activity Calendar) by Mango Publishers
RRP: £7.99£6.16A Guided Food Journal to Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going! Track diet and... -
The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks 9781419748486
RRP: £13.99£9.29"An illuminating exploration of the rich and varied history-and myriad health benefits-of fasting." -Wall Street Journal When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks... -
The Candida Free Cookbook and Action Plan: 28 Days to Fight Yeast and Candida by Sondi Bruner
£13.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156558Author Sondi BrunerFormat PaperbackPage Count 218Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 499gDimensions(mm) 226mm * 188mm * 20mm -
The Diet Whisperer: 12-Week Reset Plan: Supercharge your metabolism, reverse diabetes and harmonise your brain clock by Paul Barrington Chell
RRP: £10.99£6.47LOSE UP TO 12KG IN 12 WEEKSTwo doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?In The Diet Whisperer, Dr Paul... -
The 30-Minute Paleo Cookbook: 100 Delicious Recipes for Busy People by Stephanie A Meyer 9781646114788
RRP: £16.99£14.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114788Author Stephanie A MeyerFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 235mm *... -
Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease by Josh Axe 9780316427180
RRP: £30.00£21.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316427180Author Josh AxeFormat HardbackPage Count 304Imprint Little, Brown SparkPublisher Little, Brown & CompanyWeight(grams) 998gDimensions(mm) 234mm *... -
Eat Nourish Flourish: 12 Steps to Healthier Family Food by Carey Davis-Munro
RRP: £18.00£11.89Eat Nourish Flourish is a 12 step plan and recipe book to enable you and your family to establish a healthy, sustainable relationship with the food you eat. It features 60 recipes which are not only healthy, hearty and delicious but they are also all... -
Dirty, Lazy Keto: Get Started Losing Weight While Breaking the Rules by Stephanie Laska
RRP: £12.99£11.07DIRTY, LAZY KETO is part girlfriend's guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet. You don't have to be perfect at keto to be successful! Stephanie... -
The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy by Neal Barnard 9781455594689
RRP: £29.00£18.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455594689Author Neal D BarnardFormat HardbackPage Count 320Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)... -
Trick and Treat: How Healthy Eating is Making Us Ill by Barry Groves 9781905140220
RRP: £19.99£15.09In this controversial, evidence-based account of how and why the health-care establishment has got the concept of 'healthy eating' so wrong, Barry Groves shows us how to take charge of our own health and lives, in contravention of what the health-care... -
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days by Abel James
RRP: £24.99£16.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335734Author Abel JamesFormat HardbackPage Count 384Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 791g -
Smart Girls Do Dumbells: Develop the Leanest Healthiest Sexiest Body Youve Ever Had in 30 Minutes 30 Days 30 Ways by Judith Sherman-Wolin
£14.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573223867Author Judith Sherman-WolinFormat PaperbackPage Count 224Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1g -
Your Lifebook: Your Path to Optimal Health and Wellbeing, Becoming the Dominant Force in Your Life by Wayne Scott Andersen 9780981914657
RRP: £26.95£20.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780981914657Author Wayne Scott AndersenFormat PaperbackPage Count 540Imprint Habits of Health PressPublisher Habits of Health PressWeight(grams) 197g