Weight Loss

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648965206Author Graeme CurrieFormat PaperbackPage Count 170Imprint Independent PublisherPublisher Independent PublisherWeight(grams) 236gDimensions(mm)...

The Sprout Book is a transformative plan to introduce sprouting by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet. The 40 recipes contain at least 50% sprouts on top of raw vegetables, fruits, nuts, seeds,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983301745Author Michelle HastieFormat PaperbackPage Count 162Imprint Absolute Love PublishingPublisher Absolute Love PublishingWeight(grams) 127g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781802899986Author Jenny LewisFormat PaperbackPage Count 84Imprint Monti Solutions PublishingPublisher Monti Solutions PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998312415Author Thomas E LevyFormat PaperbackPage Count 320Imprint Medfox PublishingPublisher Medfox PublishingWeight(grams) 372gDimensions(mm) 216mm *...

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645277449Author Ted RileyFormat PaperbackPage Count 354Imprint Ted RileyPublisher Ted RileyWeight(grams) 449gDimensions(mm) 216mm * 140mm * 20mm

THE INTERNATIONAL BESTSELLER'A brave and radical book' - Rebecca Seal, The Observer'Fearless and game-changing.' - Emily Oster'Hard recommend.' - Pandora Sykes'A must-read.' - Aubrey Gordon'Essential.' - Laura Thomas, PhD'Revolutionary!' - Bethany...

Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard's revolutionary guide to controlling your blood sugar features a new...

In this controversial, evidence-based account of how and why the health-care establishment has got the concept of 'healthy eating' so wrong, Barry Groves shows us how to take charge of our own health and lives, in contravention of what the health-care...

'No need to count calories, go hungry or diet ever again' The Times This revolutionary book reveals: Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible.Why the less hungry you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916152359Author Quick Start GuidesFormat PaperbackPage Count 106Imprint Erin Rose PublishingPublisher Erin Rose PublishingWeight(grams)...

Trim away your belly fat with a healthy and delicious diet. Achieving a flat stomach is not about doing hundreds of crunches or worrying about how much you eat; it's about what you eat. The Belly Fat Diet Cookbook provides delicious recipes and teaches...

Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062349477Author Patrick McKeownFormat PaperbackPage Count 368Imprint William Morrow & CompanyPublisher William Morrow & CompanyWeight(grams) 272g

Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you'll be able to improve the way you look and feel by...

Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593419311Author Cynthia ThurlowFormat PaperbackPage Count 336Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732655003Author Judson SomervilleFormat PaperbackPage Count 148Imprint Big Bend PressPublisher Big Bend PressWeight(grams) 177gDimensions(mm) 216mm *...

Fleur Brown, Functional Nutritionist for nearly 25 years, shares her experience of helping thousands of clients with chronic health problems recover their health, vitality and well-being. She shows you how to: Become your own health detective to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781684115174Author Richard MackarnessFormat PaperbackPage Count 162Imprint www.bnpublishing.comPublisher www.bnpublishing.comWeight(grams)...

THE NEW YORK TIMES BESTSELLERIn addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, accelerating the signs of aging. Autophagy is the cellular process that removes these toxins and repairs the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250066114Author Michael GregerFormat HardbackPage Count 576Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 780gDimensions(mm) 244mm * 157mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582702186Author Jon GabrielFormat PaperbackPage Count 224Imprint Beyond Words PublishingPublisher Beyond Words PublishingWeight(grams) 204gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544519098Author Stephanie EstimaFormat PaperbackPage Count 272Imprint Houndstooth PressPublisher Houndstooth PressWeight(grams) 140g

New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful...

In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782357285118Author Henry S SaltFormat HardbackPage Count 192Imprint Alicia EditionsPublisher Alicia EditionsWeight(grams) 454g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996432955Author Kristen CoffieldFormat PaperbackPage Count 120Imprint Bent FramePublisher Bent FrameWeight(grams) 177gDimensions(mm) 165mm * 165mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972846929Author Nancy ParentFormat PaperbackPage Count 174Imprint Zen Arts PressPublisher Zen Arts PressWeight(grams) 263gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115723Author Megan WolfFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm * 191mm *...

ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648165767Author Andre ParkerFormat PaperbackPage Count 136Imprint Stretford PublishingPublisher Stretford PublishingWeight(grams) 286gDimensions(mm)...

Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20-or 58 million people in the U.S.-are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612432748Author Lauren FeltsFormat PaperbackPage Count 156Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 235g

Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of James Beard Cookbook Award - Writings on Food and National Book Critics Circle Awards.Book InformationISBN 9781594200823Author Michael PollanFormat HardbackPage...

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good. We've all been there. Wanting to change your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399178443Author David ZinczenkoFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 391gDimensions(mm)...