Filter By
- Book
- Qty in Cart
- Quantity
- Price
- Subtotal
-
Essence Of T'ai Chi Ch'uan by Benjamin Pang Jeng Lo
RRP: £13.99£9.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780913028636Author Benjamin Pang Jeng LoFormat PaperbackPage Count 104Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines by Brooke Siler
RRP: £19.99£11.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767903967Author Brooke SilerFormat PaperbackPage Count 208Imprint Random House IncPublisher Random House USA IncWeight(grams) 437gDimensions(mm) 232mm *... -
Spells for Peace of Mind: How to Conjure Calm and Overcome Stress, Worry, and Anxiety by Cerridwen Greenleaf 9781782497929 [USED COPY]
RRP: £14.99£2.09Discover a set of soothing spells, restorative rituals and helpful hints to vanquish any worry heading your way. By applying the healing wisdom of our foremothers with their same understanding of plants, roots, teas, herbal cures, crystals and natural... -
Spells for Peace of Mind: How to Conjure Calm and Overcome Stress, Worry, and Anxiety by Cerridwen Greenleaf
RRP: £14.99£11.13Discover a set of soothing spells, restorative rituals and helpful hints to vanquish any worry heading your way. By applying the healing wisdom of our foremothers with their same understanding of plants, roots, teas, herbal cures, crystals and natural... -
Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience by Paul Dennison
RRP: £23.00£15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645470809Author Paul DennisonFormat PaperbackPage Count 304Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families by Susan Kaiser Greenland
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803693Author Susan Kaiser GreenlandFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Be Here Now: Finding Peace and Joy in the Present Moment by Meredith Gaston Masnata
RRP: £18.99£13.02Be Here Now will show you how to discover your 'now', building resilience and nurturing your own inner sanctuary by treasuring the world, just as it is now, in all its simplicity and authenticity. Beautifully written and illustrated by acclaimed artist... -
The Alexander Technique: A Skill for Life - Fully Revised Second Edition by Pedro de Alcantara 9781785008382
RRP: £16.99£14.10To live is to face problems and to find solutions for them. We do so consciously or unconsciously, using intuition, reason, imagination and many other faculties. We notice a situation, we draw conclusions from what we see, hear and feel, and we act on... -
I Affirm My Power: Everyday Affirmations and Rituals to Create the Life That You Desire by Phoebe Garnsworthy
RRP: £9.99£6.41Take a deep breath and feel the love overflowing within you. Take a deep breath and feel the energy of the Universe holding you. And take one more deep breath and tell yourself - everything is going to be alright.Successful writer Phoebe Garnsworthy has... -
Into the Heart of Life by Tenzin Palmo
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559393744Author Jetsunma Tenzin PalmoFormat PaperbackPage Count 200Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)... -
Meditation for Aspies: Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve Their Lives by Ulrike Domenika Bolls
RRP: £16.99£16.51Meditation is an effective, life-long practice that can help people with Asperger Syndrome to steer their own life course and improve wellbeing. This useful guide provides Aspies with a clear explanation of how to reap the benefits of welcoming... -
The Seeker's Guide by Elizabeth Lesser
RRP: £20.00£12.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780679783596Author Elizabeth LesserFormat PaperbackPage Count 464Imprint Random House IncPublisher Random House USA IncWeight(grams) 420gDimensions(mm)... -
The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT by Cedar R. Koons
RRP: £18.99£14.52If you suffer from intense emotions, you are not alone. Millions of Americans are diagnosed with emotion regulation disorders, such as borderline personality disorder (BPD) and other comorbid conditions like post traumatic stress disorder (PTSD), and... -
I Met A Monk by Rose Elliot
RRP: £14.99£9.80Are you having a good day, enjoying the here and now, appreciating all that you have? OR ...Are you stressed, anxious and worrying about the future? Chances are it's the second one. But it doesn't have to be that way - Buddhism offers a truly... -
Things My Dog Has Taught Me: About being a better human by Jonathan Wittenberg
RRP: £9.99£6.80'A wonderful read' -- Lorraine KellyIn this book for dog lovers everywhere, Jonathan Wittenberg says his dogs have taught him, more than anything else, how to appreciate the wonderful world in which we live -- and how to develop better relationships with... -
The Wisdom Of Yoga by Stephen Cope
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380545Author Stephen CopeFormat PaperbackPage Count 352Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 335gDimensions(mm) 234mm *... -
Mindfulness for Beginners: A Practical Guide to Finding Peace and Happiness in an Anxious World by Graham Cann 9781838240103
RRP: £8.99£7.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838240103Author Graham CannFormat PaperbackPage Count 108Imprint Chas Cann Co LtdPublisher Chas Cann Co Ltd -
Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr Qing Li
RRP: £25.00£15.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525559856Author Dr. Qing LiFormat HardbackPage Count 320Imprint VikingPublisher VikingWeight(grams) 561gDimensions(mm) 217mm * 154mm * 25mm -
Recharge: A Year of Self-Care to Focus on You by Julie Montagu
RRP: £12.99£8.60A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their balance in life' Mel Wells'Wonderful and insightful . . .proves that when you choose YOU every single day, not... -
108 Metaphors for Mindfulness: From Wild Chickens to Petty Tyrants by Arnie Kozak 9781614293835
RRP: £10.99£10.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614293835Author Arnie KozakFormat PaperbackPage Count 240Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
The Wild Book: Outdoor Activities to Unleash Your Inner Child by David Scarfe
RRP: £16.99£11.94Let a little wildness in. Adventure is closer than you think. A lavishly illustrated celebration of the wonders that await in the outside world; the perfect gift for fans of Norwegian Wood, The Dangerous Book for Boys and The Almanac.Fly through the air... -
Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment by Malcolm Huxter
RRP: £27.99£24.28Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing. Uniquely, it combines a traditional Buddhist... -
The Lemonade Hurricane: A Story of Mindfulness and Meditation by Licia Morelli
RRP: £7.99£5.79Emma doesn't really like hurricanes. After a busy day of school and activities, Emma likes to sit still and rest. Her little brother, Henry, does everything but. She calls him The Lemonade Hurricane. Henry is a lot of fun when he's not storming through... -
Practice of Nada Yoga: Meditation on the Inner Sacred Sound by Baird Hersey 9781620551813
RRP: £14.99£9.36The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the... -
Sufi Book of Life: 99 Pathways of the Heart for the Modern Dervish by Neil Douglas-Klotz
RRP: £13.99£11.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142196359Author Neil Douglas-KlotzFormat PaperbackPage Count 336Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S... -
Creative Haven Country Scenes Color by Number by George Toufexis
RRP: £8.99£5.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486822808Author George ToufexisFormat PaperbackPage Count 96Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)... -
Spark: The One-Sentence Journal by Atticus
RRP: £16.99£11.08"We all live memorable lives--sometimes we just need a little Spark to remember." - Atticus Use this journal on the days when you're feeling sad, nostalgic, and reflective to make yourself feel warm, powerful, grateful, and content. Use this journal... -
You Are More Than You Think You Are: Practical Enlightenment for Everyday Life by Kimberly Snyder
RRP: £11.99£7.17Best-selling author Kimberly Snyder shows that enlightenment is accessible to anyone in this life-changing guide inspired by the teachings of Yogananda.Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and... -
Diving for Pearls: The Wise Woman's Guide to Finding Love by Maggie Kay 9781780998657
RRP: £11.99£10.15Part true love story and part how-to guide, Maggie Kay's book Diving For Pearls takes the reader with her on the spiritual adventure of her life and shares how she eventually found what she was longing for - deep trust in her own inner wisdom and a soul... -
The Way of the Monk: The four steps to peace, purpose and lasting happiness by Gaur Gopal Das
RRP: £12.99£9.09THE INTERNATIONAL BESTSELLER.Do you ever have the feeling that life isn't going your way?Discover how to master the monk mindset with world-renowned motivational coach and Indian monk Gaur Gopal Das as he reveals how to tackle our modern anxieties with... -
A Healing Space: Befriending Ourselves in Difficult Times by Matt Licata
RRP: £14.99£11.74Is healing a matter of solving a problem, curing a sickness, or making our wounds disappear? "In my experience," writes depth psychotherapist and mindfulness teacher Matt Licata, "true healing is not a state where we become liberated from uncomfortable... -
The Art of Meditation by Matthieu Ricard
RRP: £10.99£7.32A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what... -
Biography of Silence: An Essay on Meditation by Pablo D'Ors
RRP: £13.99£9.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764232Author Pablo D'OrsFormat HardbackPage Count 128Imprint Parallax PressPublisher Parallax Press -
Fourteen Lessons in Yogi Philosophy by Yogi Ramacharaka
RRP: £12.95£8.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997414837Author Yogi RamacharakaFormat PaperbackPage Count 288Imprint Bamboo Leaf PressPublisher Bamboo Leaf PressWeight(grams) 140g -
Walking with the Seasons: The Wonder of Being in Step with Nature by Alice Peck 9781800652958
RRP: £14.99£9.53Practical wisdom from poets, philosophers and scientists – alongside advice, inspiration, activities, meditations, and much more – to connect you with nature and the seasons on your daily walk. Being outdoors is a balm to the soul, and what better way... -
Peace of Mind: Becoming Fully Present by Thich Nhat Hanh
RRP: £12.99£9.09This concise, easy to read guide provides the perfect foundation to mindfulness, setting you on the path to peace and tranquillity.'The monk who taught the world mindfulness' - TIME'Hyde's book delivers a profound vision: The simple magic of the human... -
Life In The Sloth Lane: Slow Down and Smell the Hibiscus by Lucy Cooke
RRP: £9.99£7.58WHY ARE SLOTHS ALWAYS SMILING? Perhaps it's because they've mastered the art of taking it slow in a world whose frenzied pace is driving the rest of us crazy. Here, in a mindfulness book like no other, heart-tuggingly cute photographs of these... -
Whispers from the Earth: Teaching Stories from the Ancestors, Beautifully Woven for Today's Spiritual Seekers by Taz Thornton
RRP: £6.99£6.25Ancient teaching stories from the earth, together with meditations and step-by-step guides to sourcing your own tales from the spirits of the ancestors. Throughout time, indigenous cultures have used storytelling as a way of spreading important teachings... -
Yoga for Real Life: The Kundalini Method by Maya Fiennes
RRP: £14.99£10.20Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes believes passionately that yoga can be enjoyed by everyone, young and old. Her unique style of yoga and meditation for modern living is based on Kundalini yoga,... -
Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self by Jeff Krasno
RRP: £23.00£17.29Like the wildly popular festivals that have taken the yoga world by storm. Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week,...