Filter By
- Book
- Qty in Cart
- Quantity
- Price
- Subtotal
-
Autobiography of a Yogi by Paramahansa Yogananda 9780876129388
RRP: £53.00£32.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780876129388Author Paramahansa YoganandaFormat HardbackPage Count 694Imprint Self-Realization Fellowship,U.S.Publisher Self-Realization Fellowship,U.S... -
The Art of the Straight Line: My Tai Chi by Lou Reed
RRP: £30.00£20.70The Art of the Straight Line captures the energy of Lou Reed's worlds of Tai Chi, music, and meditation. It was edited by his wife, the artist Laurie Anderson.Lou Reed was a musician, singer, songwriter, poet, and founding member of the legendary rock... -
From Suffering to Peace: The True Promise of Mindfulness by Mark Coleman 9781608686032
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686032Author Mark ColemanFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library -
Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life by Jon Kabat-Zinn 9781683649380
RRP: £16.99£10.39It is said that one in five Americans-or 50 million people-suffer from chronic pain. In response to these staggering statistics, Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, is offering proven mindfulness meditation practices... -
It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal by Kate Allan
RRP: £12.95£10.15A Lesson in Self Acceptance from Affirming Animals "Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path." Susyn Reeve, Author of... -
Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress by Amy Birch
RRP: £11.99£8.11Rein in your anxiety with this simple guided journal.Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety, and begins to get in the way of our everyday lives, we need strategies to overcome... -
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress by Tanya J Peterson, MS
RRP: £18.99£13.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520294Author Tanya J PetersonFormat PaperbackPage Count 192Imprint Althea PressPublisher Althea PressWeight(grams) 544gDimensions(mm) 251mm * 203mm *... -
Everyday Osho: 365 Meditations for the Here and Now by Osho
RRP: £14.99£9.26Everyday Osho features 365 short meditations that offer insights into living fully in the here and now. Each brief text is thoughtful and inspiring and the perfect length for starting a daily meditation practice. With topics that range from gratitude to... -
Senbazuru: Small Steps and Gentle Wisdoms to Heal the Soul by Michael James Wong
RRP: £12.99£8.32Bring calm into 2023 by learning the mindful practice of folding paper cranes, with this beautiful and charmingly unique guideThe paper crane is an iconic and powerful symbol of hope, healing and happiness.According to tradition, if a person were to fold... -
The Healing Power of Mindfulness: A New Way of Being by Jon Kabat-Zinn
RRP: £14.99£9.80More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive... -
Eight Mindful Steps to Happiness: Walking the Buddha's Path by Henepola Gunaratana
RRP: £12.99£9.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861711765Author Henepola GunaratanaFormat PaperbackPage Count 228Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.Weight(grams) 386g -
My Day in Small Drawings: Write. Draw. Reflect. by Matilda Tristram
RRP: £10.99£7.36Inspired by everyday life, comic artist Matilda Tristram offers an engaging and accessible introduction to the radical potential of diary drawings, small writings and comic strip creativity. Diary comics can tell your personal story; start... -
How to Eliminate Negative Thinking: Learn To Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance In Your Business & Personal Life by Derek Borthwick 9781838334635
£17.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838334635Author Derek BorthwickFormat PaperbackPage Count 218Imprint Derek Borthwick All Rights ReservedPublisher Derek Borthwick All Rights... -
Creating True Peace: Ending Conflict in Yourself, Your Community and the World by Thich Nhat Hanh 9781844132256
RRP: £15.99£11.61'Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth' The Dalai LamaA definitive book on peacemaking from the brilliant Thich Nhat Hanh. In this remarkable manifesto he shows conflict to be an inappropriate response... -
Running With the Mind of Meditation: Lessons for Training the Body and the Mind by Sakyong Mipham Rinpoche
RRP: £12.99£8.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307888174Author Sakyong MiphamFormat PaperbackPage Count 208Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 170gDimensions(mm)... -
Guided Meditations, Explorations, and Healings by Stephen Levine 9780385417372
RRP: £20.00£14.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385417372Author Stephen LevineFormat PaperbackPage Count 352Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing... -
Meditations On Intention And Being by Rolf Gates
RRP: £15.99£13.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101873502Author Rolf GatesFormat PaperbackPage Count 384Imprint Alfred A. KnopfPublisher Alfred A. KnopfWeight(grams) 493gDimensions(mm) 190mm * 191mm *... -
Stop Missing Your Life: The Power of Being Present - to Grow, Change and Find Happiness by Cory Muscara
RRP: £14.99£9.80Many of us live on autopilot, often so guarded that we don't experience the potential richness that life has to offer. How can we find real happiness amidst the chaos, where we don't reach our life's end and feel we missed out?In Stop Missing Your Life,... -
Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally by Susan Weis-Bohlen
RRP: £12.99£10.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754172Author Susan Weis-BohlenFormat PaperbackPage Count 188Imprint Althea PressPublisher Althea PressWeight(grams) 431gDimensions(mm) 203mm * 203mm *... -
Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind' by Sandy C. Newbigging 9781781802625 [USED COPY]
RRP: £10.99£1.98Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel... -
Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind' by Sandy C. Newbigging 9781781802625
£13.34Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel... -
It’s Just Fucking Meditation: How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams by Bryan Holub 9781645678328
RRP: £19.99£13.35Who said meditation has to be so serious? Yogi Bryan has spent years honing his craft and cutting the crap in order to make meditation accessible for everyone, even when you think you don't have the time or patience to meditate. Whether you can't sit... -
Becoming Bodhisattvas: A Guidebook for Compassionate Action by Pema Chodron
RRP: £27.00£16.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806328Author Pema ChoedroenFormat PaperbackPage Count 408Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Complete Illustrated Book Of Yoga by Swami Vishnudevananda
RRP: £16.99£11.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780517884317Author Swami Vishnu DevanandaFormat PaperbackPage Count 384Imprint Crown PublicationsPublisher Random House USA IncWeight(grams)... -
Mindfulness For Dummies by Shamash Alidina 9781119641568
RRP: £19.99£13.75Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual... -
Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills by Jason Robert Murphy
RRP: £15.99£12.37Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn't feel ashamed. Being a teen in today's world is hard, but it's even harder when you're unable to keep your... -
Practical Zen for Health, Wealth and Mindfulness by Julian Daizan Skinner
RRP: £12.99£12.88Bringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner and Sarah Bladen present simple meditation techniques to help achieve health, wellbeing and success.Taking the reader through... -
The Libra Oracle: Instant Answers from Your Cosmic Self by Susan Kelly
RRP: £9.99£6.80Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fracas? In our fast-paced, data-flooded lives it can be difficult to know where to turn for the right advice... -
A Course in Mastering Alchemy: Tools to Shift, Transform and Ascend by Jim Self
RRP: £19.99£13.75Follow the step-by-step techniques to manifest a new way of being and step out of the chaos of the third dimension into the higher consciousness of the fifth Connect with the Teachers of Light directly as you absorb the energetics embedded in every page... -
Nyasa Yoga: Kundalini, Prana, Chakra and Nadi Cultivation Techniques by William Bodri
RRP: £21.95£14.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998076416Author William BodriFormat PaperbackPage Count 232Imprint Top Shape Publishing LLCPublisher Top Shape Publishing LLCWeight(grams)... -
The Neuroscience of Yoga and Meditation by Brittany Fair
RRP: £35.00£33.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913426439Author Brittany FairFormat PaperbackPage Count 192Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)... -
The Art of Transforming the Mind: A Meditator's Guide to the Tibetan Practice of Lojong by B. Alan Wallace
RRP: £23.00£15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809893Author B. Alan WallaceFormat PaperbackPage Count 304Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Fragrant Palm Leaves: Journals 1962-1966 by Thich Nhat Hanh
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764720Author Thich Nhat HanhFormat HardbackPage Count 224Imprint Parallax PressPublisher Parallax Press -
Passage Meditation - A Complete Spiritual Practice: Train Your Mind and Find a Life that Fulfills by Eknath Easwaran 9781586381165
RRP: £11.99£8.00It's one thing to start a meditation practice, but much harder to sustain it--and harder still, once we have finished morning meditation, to keep a calm mind in our media-saturated, time pressured world. A master teacher who is as entertaining as he is... -
Mindfulness-Based Therapy for Managing Fatigue: Supporting People with ME/CFS, Fibromyalgia and Long Covid by Fiona McKechnie 9781839973451
RRP: £27.99£26.33Based on an 8-week Mindfulness-based Cognitive Therapy programme, this guide addresses the increasing need for adapted mindfulness in the management of ME/CFS, fibromyalgia, Long Covid, and other chronic fatigue conditions. Using current understanding... -
Manifest Your Everything: Love Yourself and Create Your Dream Life by Nicci Roscoe
RRP: £14.99£11.13Let the magic begin: learn how to feel good, say goodbye to what doesn't serve you, boost your confidence and manifest what you really want. Discover the art of manifestation with this inspiring, practical and fully illustrated guide to one of the... -
Falling Awake: How to Practice Mindfulness in Everyday Life by Jon Kabat-Zinn
RRP: £14.99£9.80More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive... -
Everyday Blessings: Mindfulness for Parents by Jon Kabat-Zinn
RRP: £16.99£11.54Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal... -
Happy Teachers Change The World: A Guide For Integrating Mindfulness In Education by Thich Nhat Hanh
RRP: £16.99£11.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941529638Author Thich Nhat HanhFormat PaperbackPage Count 400Imprint Parallax PressPublisher Parallax PressWeight(grams) 679gDimensions(mm) 229mm * 178mm... -
Your Heart Was Made For This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love by Oren Jay Sofer 9781645472001
RRP: £23.00£15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645472001Author Oren Jay SoferFormat HardbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc