Health & Fitness

"Tell me what to expect at each stage of dementia, and how to deal with it," Mary Jordan's clients frequently ask her. The advice she gives, one-to-one while working for a national dementia charity and in the workshops she runs for carers,...

Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781643164458Author Steven StiefelFormat PaperbackPage Count 220Imprint Primedia Elaunch LLCPublisher Primedia Elaunch LLCWeight(grams) 299gDimensions(mm)...

*WINNER OF THE SCOTTISH BOOK OF THE YEAR AWARD 2023* A landmark book on the womb - its history, its present and the possibilities for its future - by the bestselling author of Hard Pushed: A Midwife's Story'A gripping exploration of the science of the...

A classic mountaineering memoir by one of the UK's foremost female climbers.'A story of climbing and compulsive love of mountains ... magnificent' OBSERVERIn 1945, when Gwen Moffat was in her twenties, she deserted from her post as a driver and dispatch...

Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain...

Alopecia areata is an unpredictable disorder that affects more than two and a half million men, women, and children in the United States and Canada. Causing patchy hair loss on the scalp and sometimes elsewhere on the body, this mysterious, noncontagious...

Squaring the Circle is a cutting-edge and comprehensive collection of the latest research and debate on normal childbirth. Based on a salutogenic approach - focusing on factors that support human health and well-being, rather than on factors that cause...

From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623152369Author Healdsburg PressFormat PaperbackPage Count 154Imprint Healdsburg PressPublisher Healdsburg PressWeight(grams) 236gDimensions(mm) 229mm *...

Raising a child with ADHD can be distressing and exhausting for the whole family. But given the appropriate knowledge, and the right tools, parents can intervene to manage their child's behaviour, leading to improved relationships at home and, it is...

Packed with new topics that reflect today's challenges, the Sixth Edition of the bestselling How to Conduct Surveys guides readers through the process of developing their own rigorous surveys and evaluating the credibility and transparency of surveys...

Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987070319Author Carolinda WittFormat PaperbackImprint Unmind Pty LtdPublisher Unmind Pty LtdWeight(grams) 308g

Jessica Ortner, producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? In this groundbreaking book, Jessica uses tapping...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455509355Author Rip EsselstynFormat PaperbackPage Count 304Imprint FaithWordsPublisher Time Warner Trade PublishingWeight(grams) 408gDimensions(mm) 229mm...

Exam Board: SQALevel: N4/5Subject: Health & Food Technology Full coverage of National 4 and 5 course specifications with list of learning intentions Attractive layout with clear text features National 5 content clearly marked for...

Don't just survive - thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647228705Author Graeme GreenFormat HardbackPage Count 272Imprint Insight EditionsPublisher Insight Editions

Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China's esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice...

Easy massage routines to soothe your baby and communicate love.To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments.Calm and comfort your baby from head to toe with...

Explore the National Parks with this handy pocket map. Handy little full colour map and guide of Northumberland National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. This...

This book outlines symptoms of pelvic floor dysfunction, and shows you how to fix them. What is pelvic organ prolapse - which 50% of women will experience - and can it be prevented? Urinary incontinence is treatable with physio. Women on average...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977952007Author MD Jd LevyFormat PaperbackPage Count 322Imprint Medfox PublishingPublisher Medfox PublishingWeight(grams) 372gDimensions(mm) 216mm *...

Do you know what to do if your baby or child falls and cuts their arm? Are you confident to identify when an illness is serious?First Aid Fast for Babies and Children is a step-by-step guide that helps you treat babies and children for more than 100...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806151Author Alan FingerFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat...

Cutting-Edge Botanical Wisdom for All Herbalists. Expand your herbal practice with an inspiring crop of ideas for growing and benefiting from some of nature's most versatile vegetation. With its hands-on projects and herbal insight, this almanac is a...

Straightforward, no-nonsense guidance on one of the most vital (and often ignored) women's health and wellbeing issues. A must-read! (Rebecca Schiller CEO of Birthrights, the human rights in childbirth charity and author of The No-Guilt Pregnancy Plan) ...

'An inspirational call to arms' DAILY MAIL 'This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering...

For nearly 5,000 years, people have practiced T'ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of millions of satisfied customers can't be wrong. Whether you already dabble...

Why the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment A groundbreaking look at the role of water in living organisms that ultimately brings us closer to answering the riddle of the etiology of, and therapy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990709517Author Be Bull PublishingFormat PaperbackPage Count 72Imprint Aria Capri International Inc.Publisher Aria Capri International Inc.Weight(grams)...

'Chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended.'- Dean Ornish MD, author of five New York Times bestsellers including UnDo ItCan...

The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams-from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526531Author Nicole DersewehFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934170540Author Susan M. ParkerFormat PaperbackPage Count 322Imprint Process MediaPublisher Process MediaWeight(grams) 530g

Exploring the gardens, monuments, museums, and churches with walks both urban and rural, from the Bronte parsonage in Haworth to Zadie Smith's North London and Shakespeare's Stratford, The Book Lover's Bucket List takes you through some 100 wonderfully...

When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance. This is the book every amateur athlete needs to fuel their training; a practical, enjoyable, real diet that fits in with your everyday...

Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain...