Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781897572238Author Steven M. MelemisFormat PaperbackPage Count 276Imprint Modern TherapiesPublisher Modern Therapies

Up to 20% of the population have IBS (Irritable Bowel Syndrome), which often results in embarrassment, withdrawal from social and recreational activities and difficulties in relationships. Positive and empowering, this book gives the reader the latest...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692495926Author Cnc Donna M Gagnon NdFormat PaperbackPage Count 280Imprint Loriray PublishingPublisher Loriray PublishingWeight(grams) 376gDimensions(mm)...

How do we generate enlivening relationships with our students? Create welcoming and inclusive spaces? Navigate common ethical issues? Remain inspired as we encounter the routine challenges of teaching yoga day-to-day? Full of practical information for...

'I love this book! Age really is just a number.' - Charlotte Tilbury'Gabriela is a game-changer, I cannot recommend her highly enough.' - Billie Piper'Backed by science and infused with years of experience, Gabriela's method in this book will change your...

Tourette's Syndrome (TS) is an inherited neuropsychiatric disorder affecting up to 1% of the population. It is characterised by motor and vocal tics, and upsetting anti-social behaviour such as involuntary swearing and obscene gestures. This second...

"Never before had I felt so acutely desperate to comfort one of my children, and never had I felt so useless, so restricted and unable to act." This is the story of a baby who becomes a morphine addict before she's even due to be born; a tale of...

Handy little full-colour map and guide of Yorkshire Dales National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. Map at a scale of 1:140 000 (1cm to 1.40km, 2.2 miles to 1 inch). ...

For almost half a century, Dr. Joe Pizzorno has taught tens of thousands of students and doctors, authored or co-authored 11 books, written over 100 articles in scientific journals, and cared for tens of thousands of patients either directly or...

Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The...

The innovative Newcastle Challenging Behaviour Model for dementia care has recently been updated, leading to new advances in the field. This revised second edition guide to assessment and treatment of behaviours that challenge associated with dementia...

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers...

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem...

Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the...

In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke - two of Britain's biggest killers. There are...

_______________THE SUNDAY TIMES BESTSELLERAre you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you...

Every inch of Grayson's childhood bedroom was covered with pictures of aeroplanes, and every surface with models. Fantasy took over his life, in a world of battles ruled by his teddy bear, Alan Measles. He grew up. And in 2003, an acclaimed ceramic...

Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a...

Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple...

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to:* harness your hormones to improve your cycle symptoms, work productivity and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101967201Author Ginevra LiptanFormat PaperbackPage Count 384Imprint Random House IncPublisher Random House USA IncWeight(grams) 266gDimensions(mm) 202mm...

Exam Board: OCRLevel: A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2017Inspire, motivate and give confidence to your students with OCR PE for A Level Book 1. This reliable and accessible textbook will offer your students comprehensive...

The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Featuring updated photography and the latest...

60 spirit-free and stylish drink recipes for the mindful drinker, perfect for anyone wanting a break from booze as part of a healthier lifestyle. The low- and no-alcohol lifestyle is booming. Alcohol Not Included provides 60 stylish...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781401312602Author Chris PowellFormat PaperbackPage Count 224Imprint HyperionPublisher HyperionWeight(grams) 356gDimensions(mm) 232mm * 184mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590035139Author M. Amos CliffordFormat PaperbackPage Count 208Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170790Author Thomas EasleyFormat PaperbackPage Count 376Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong...

'Perfect for new parents. These hacks are genius!' Louise Pentland, bestselling author of MumLife 'Total genius!' Giovanna Fletcher, bestselling author of Happy Mum, Happy BabyPacked with over 150 life-changing tips, tricks and hacks, this little book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638230632Author Nevada ThorntonFormat PaperbackPage Count 60Imprint Vibrant BooksPublisher Vibrant BooksWeight(grams) 122gDimensions(mm) 229mm * 152mm *...

NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439148662Author Herbert BensonFormat PaperbackPage Count 288Imprint Simon & Schuster Children's PublishingPublisher Simon & SchusterWeight(grams)...

One of the most important steps towards self-healing is to take responsibility for your own nourishment. This book provides a set of tools to do this. It takes guidance from the insights of traditional Chinese medicine and makes them accessible to the...

In this highly practical guide, acclaimed physical therapist and international lecturer Daniel Lawrence dispels some of the myths around cupping therapy and shows how it deserves to be viewed as a highly credible and versatile therapeutic tool in modern...

Instant #1 New York Times Bestseller Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788120820340Author David FrawleyFormat PaperbackPage Count 284Imprint Motilal Banarsidass,Publisher Motilal Banarsidass,Dimensions(mm) 210mm * 140mm * 20mm

An estimated 6.2 per cent of the population is believed to suffer from Narcissistic Personality Disorder--and for each person diagnosed, there are dozens of family members who are affected and overwhelmed by their behaviour. Expert and survivor Julie...

An invaluable starting point for anyone encountering cerebral palsy for the first time, this book provides essential background information on causes, types and symptoms, as well as vital advice about the treatments, therapies and sources of support...

The second book by the record-breaking bestselling author Joe Wicks.Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped...

A practical workbook from the New York Times-bestselling author of Come As You Are that will radically transform your sex life. In Come As You Are, sex educator Dr Emily Nagoski revealed the true story behind female sexuality, uncovering the...