Health & Fitness

A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608688784Author Amy IppolitiFormat PaperbackPage Count 224Imprint New World LibraryPublisher New World Library

Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the...

101 Dog Tricks is an international bestseller in 18 languages with over a half-million copies sold worldwide! This beautifully designed book features step-by-step instructions with easy-to-follow color photos of each step. Each trick is rated with a...

"Finally, a world-class human digestion expert explains why eating animals is positive for human health."--Joel Salatin, author of Your Successful Farm Business and co-author of Beyond Labels, and Polyface Designs Another blockbuster from Dr...

The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger's detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of...

The number of people who experience foot pain is on the rise, and it's been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their bodies. In Foot Care Handbook, best-selling author, herbalist, and certified...

"Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette WintersonWhat if you're not actually...

THE SUNDAY TIMES BESTSELLER 'Those who feel doomed to be fat would be well advised to digest every word of Taubes's cogently argued, agenda-shifting book. It could be a life-changer for some' Book of the Week, Observer A revelatory expose of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780942055269Author III, Dr. John, K. PollardFormat PaperbackPage Count 212Imprint Generic Human Studies PublishingPublisher Generic Human Studies...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812997798Author SadhguruFormat HardbackPage Count 288Imprint Random House IncPublisher Random House USA IncWeight(grams) 391gDimensions(mm) 216mm * 145mm...

Comprehensive Lactation Consultant Exam Review, Fifth Edition is an ideal reference to help prepare for the International Board of Lactation Consultant Examiners (IBLCE) certification examination. Completely updated and revised, the Fifth Edition follows...

This revised edition of Managing Hot Flushes and Night Sweats offers up-to-date and evidence-based information about the menopause and about hot flushes and night sweats, which are the main reason that women seek medical help.The four-week self-help...

Obesity, autism, mental health problems, IBS, allergies, auto-immunity, cancer. Does the answer to the modern epidemic of 'Western' diseases lie in our gut? You are 10% human. For every one of your cells, there are nine impostors hitching a...

THE SUNDAY TIMES BESTSELLER A Waterstones Best Book of 2023 'Brilliant - a must read' Tim Spector 'Ravenous is a revelation: a fast-paced, entertaining and often jaw-dropping guide to the modern food system, why it is putting us all in danger,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062130792Author Alisa VittiFormat PaperbackPage Count 336Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 255gDimensions(mm)...

Healthy children need healthy food. If you want to give your child the best possible start in life, good nourishment is vital. Optimum Nutrition for Babies and Young Children is a groundbreaking book on children's nutrition from an author trained by the...

Walking guide to the Yorkshire Dales National Park, with 20 best routes chosen by the park rangers. Each walk varies in length from 2 to 10 km and can be completed in less than 4 hours. 20 best routes chosen and written by National Park...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601343Author Stan EfferdingFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Enter an ultra-patriotic era of "military mood" fashions, replete in red, white, and blue. One in a series of books from Schiffer Publishing documenting fashion trends in America, this is an invaluable resource for fashion designers looking to revive and...

*Highly Commended in the Popular Medicine category at the 2012 British Medical Association Book Awards*The simple sensation of touching someone's hand can have a powerful therapeutic effect. Hand massage is a positive and meaningful way of reaching out...

With an ever-growing interest in aromatherapy as a means to manage mental health as well as the subsequent safety concerns surrounding the use and methodology of essential oils, this timely, evidence-based book offers practical guidance on how to support...

This new edition of the Bond 11+ English 10 Minute Tests now includes fully explained answers in the pull-out centre section. Used with the English 11+ Handbook, Assessment Papers and other supporting Bond titles, the 10 Minute Tests offer focused...

* Can I break free from my eating disorder? * Why do I struggle with such anxiety? * Where can I go with my shame and despair? * Does my life have to be like this? 'I'm controlling and insecure and desperate to prove my own worth,' admits Emma...

Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness...

A clarion call to save humanity's most essential fellow creatures - and our health Far beneath our skin exists an unfathomable, ancient universe - an internal ecosystem that is critical to our health. Dr Martin Blaser invites us into the wilds of the...

Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the...

*The Sunday Times Bestseller*Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.No one can say they're a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999300692Author Sara LiyanageFormat PaperbackPage Count 272Imprint Hashtag PressPublisher Hashtag Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913426316Author David LesondakFormat PaperbackPage Count 208Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003943Author Dr. Mark SircusFormat PaperbackPage Count 224Imprint Square One PublishersPublisher Square One Publishers

One in five adults suffer from IBS, yet IBS still baffles the medical profession as there are no definitive tests for it - it's often the diagnosis given in the absence of any positive tests. As such, it encompasses a huge variety of gastrointestinal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781903348581Author Louise TuckerFormat PaperbackPage Count 144Imprint EMS PublishingPublisher EMS Publishing

The international bestseller that has helped millions of women trust in their body - and their baby - and give birth without fearDrawing on over 40 years' experience, internationally acclaimed midwife Ina May Gaskin shows you how to use the mind-body...

Manage Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, or to overcome current problems; or...

"Keto for Cancer brings clarity to this emerging science and makes implementation of this information straightforward and uncomplicated."-David Perlmutter, New York Times bestselling author "This book addresses every question or concern that cancer...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101967201Author Ginevra LiptanFormat PaperbackPage Count 384Imprint Random House IncPublisher Random House USA IncWeight(grams) 266gDimensions(mm) 202mm...

Explore the National Parks with this handy pocket map Handy little full colour map and guide of Broads National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. Map at a scale of...

A dazzling exploration of the intersections of beauty and power around the globe, told through the lens of an iconic cosmetic'Fascinating' Nigella Lawson'Awe-inspiring' Funmi Fetto'A treat to read' Kassia St ClairA Sunday Times Style Barometer and New...

The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVA'The cool-girl, real-world guide...