Health & Fitness

This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal...

Delve into the history behind the glamorous baths and spas of Europe to reveal the hidden past of alternative treatments. Popular with people from Romans to royalty and hypochondriacs to holiday-makers, natural water spas have been a common feature in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143120858Author Julia RossFormat PaperbackPage Count 464Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 380gDimensions(mm) 202mm * 133mm *...

Finalist in the Wellness and Wellbeing Category of the Business Book Awards 2023. Everything you need for strengthening and flexing your resilience muscle! Resilience can mean something different to everyone, yet it is increasingly necessary to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780835609210Author Albert AmaoFormat PaperbackPage Count 320Imprint Quest Books,U.S.Publisher Quest Books,U.S.Weight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312342722Author Debbie BookchinFormat PaperbackPage Count 400Imprint St. Martins Press-3PLPublisher St. Martins Press-3PLWeight(grams) 544gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946774071Author Herbert M SheltonFormat PaperbackPage Count 334Imprint Mockingbird PressPublisher Mockingbird PressWeight(grams) 490gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399166631Author Chantal Sicile-KiraFormat PaperbackPage Count 400Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 403gDimensions(mm) 227mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590302552Author Alan FingerFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information as both a physician and much-loved broadcaster. After many years of listening, Norman Swan knows what medical issues people are curious and...

Aromatherapy is a comprehensive guide to the healing and therapeutic use of essential oils on a physical as well as psychological level. Drawing on 28 years of experience, Dr Ratan combines ancient Ayurvedic wisdom with modern aromatherapy principles in...

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." -Baron...

Do you like to relax with alcohol or cigarettes? Do you use caffeine or something stronger to give you a buzz? Do you want to be 'high' - and stay healthy? In this groundbreaking book you will discover new ways to stay happy, relaxed or 'high' using...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897937108Author Elena JurisFormat PaperbackPage Count 240Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.

Traveling with Sugar reframes the rising diabetes epidemic as part of a five-hundred-year-old global history of sweetness and power. Amid eerie injuries, changing bodies, amputated limbs, and untimely deaths, many people across the Caribbean and Central...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780306923845Author Professor David NuttFormat PaperbackPage Count 256Imprint Hachette GoPublisher Hachette GoWeight(grams) 272gDimensions(mm) 236mm * 155mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116652Author Emily KyleFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648412288Author Vic LiuFormat PaperbackPage Count 192Imprint Microcosm PublishingPublisher Microcosm Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510754058Author Julie Bruton-SealFormat PaperbackPage Count 224Imprint Skyhorse PublishingPublisher Skyhorse PublishingWeight(grams) 621gDimensions(mm)...

Did you know that every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia? The culprit is cardiovascular disease-and rates are soaring in younger, seemingly healthy people. Busting...

Masturbation is like tuning a radio,you don't know what frequencies you'll enjoy until you play with the knobs. Masturbation has a complicated stigma attached to it everybody is doing it, but not everybody talks about it. Some were told that touching...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953450098Author Herbert SheltonFormat PaperbackPage Count 126Imprint Mockingbird PressPublisher Mockingbird PressWeight(grams) 195gDimensions(mm) 229mm *...

A real gentleman knows that it is essential to be well-groomed, and while a bit of moisturizer will help, it is not enough. Our Butler's guide is the ultimate source of information for looking pukka. It need not take long either, and this short guide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246248Author John RobbinsFormat PaperbackPage Count 288Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781620457757Author John O a PaganoFormat HardbackPage Count 352Imprint Trade Paper PressPublisher Trade Paper Press

National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The GuardianNPR's "Books We Love for 2023""Realistic and trustworthy" -- InStyle"This isn't just another self-help book. It gives us a clear-eyed look at the...

Author Devon Young - founder of the natural living blog Nitty Gritty Life - educates readers on how to make tried-and-true remedies using herbs that grow naturally in their backyards or neighbourhoods. Readers learn how to safely identify and forage for...

Gresley's D49s follows the career of this important class which ran in service between 1927 and 1961. Introduced by the London & North Eastern Railway for intermediate passenger trains, the engines were designed by the world-renowned locomotive designer...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892816392Author Yves RequenaFormat PaperbackPage Count 128Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyDimensions(mm) 204mm *...

Losing the ability to communicate can be a frustrating and difficult experience for people with dementia, their families and carers. As the disease progresses, the person with dementia may find it increasingly difficult to express themselves clearly, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061344763Author John AbramsonFormat PaperbackPage Count 384Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Comprehensive new text, covering all of the major topics and sub-topics required for an undergraduate module. Book includes a chapters directed at adjunct soft tissue therapies and massage for sports performance The volume is focused to take an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648977810Author Helen MenthaFormat PaperbackPage Count 116Imprint Helen MenthaPublisher Helen MenthaWeight(grams) 127gDimensions(mm) 203mm * 133mm * 6mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629999012Author Don ColbertFormat PaperbackPage Count 144Imprint Charisma HousePublisher Charisma House

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806083Author Ann Saffi BiasettiFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101902639Author Pearl BarrettFormat PaperbackPage Count 336Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 680gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062846334Author Rangan ChatterjeeFormat PaperbackPage Count 240Imprint HarperOnePublisher HarperOneWeight(grams) 181g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953684042Author Dr Ron M HornerFormat PaperbackPage Count 142Imprint Lifespring PublishingPublisher Lifespring PublishingWeight(grams) 218gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433059Author Sondra ForsythFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 225g

Learn the way of the forager and identify, harvest, and prepare wild plants by season. Have you ever wondered what it would be like to gather wild plants growing around you for your food and medicine instead of a drugstore to treat a common ailment? The...