Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512219Author Tracey WaltonFormat PaperbackPage Count 148Imprint Weight Loss ResourcesPublisher Weight Loss Resources

Learning how to use critical self-reflection creatively when practising therapy is an important component of training. This level of self-awareness is, however, often neglected in research, despite the centrality of the researcher to their work. Doing...

Living a vibrant, healthy life is something we all want to enjoy as we get older. Looking good is just as important as feeling good, but hormonal changes sometimes contribute to weight gain, sleep disturbances, stress, and a redistribution of fat to the...

What is the true origin of COVID-19? President Joe Biden has ordered US intelligence agencies to further investigate the origins of COVID-19. Clearly, the US government isn't decided on what really happened at the start of the pandemic. Was it truly a...

A virologist's insight into how viruses evolve and why global epidemics are inevitable In 1993 a previously healthy young man was drowning in the middle of a desert, in fluids produced by his own lungs. This was the beginning of the terrifying...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999452615Author Rhoda LipscombFormat PaperbackPage Count 242Imprint Red Quill PressPublisher Red Quill PressWeight(grams) 358g

'I just need to hear you say you believe me. You've known me my whole life. Would you be friends with someone capable of doing that?' When his friend becomes embroiled in a rape allegation, Chris Quinn offers his support. Only the rules keep changing,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143194606Author Joy McCarthyFormat PaperbackPage Count 304Imprint PlumePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433547Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 210g

Winner of the 2018 Gold National Health Information Award and 2018 APEX Merit Award!NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom partnering with AARP present the ultimate...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316537087Author Dr Mark HymanFormat HardbackPage Count 272Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 476gDimensions(mm) 236mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735235854Author Sara PantonFormat HardbackPage Count 296Imprint Prentice Hall PressPublisher Prentice Hall Press

The most trusted brand in diets--the DASH diet--has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, New York Times bestselling author Marla Heller, has combined key elements...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062428462Author Vanda ScaravelliFormat PaperbackPage Count 200Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 544gDimensions(mm) 211mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767916967Author Doris Wild HelmeringFormat PaperbackPage Count 256Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Since its original publication a quarter-century ago, "The Cancer Prevention Diet" has been one of the most popular guides to the prevention and relief of society's most feared disease. Drawing on the most up-to-date cancer research, Michio Kushi and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358345411Author Sara GottfriedFormat HardbackPage Count 336Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 522gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942645115Author Caroline JordanFormat PaperbackPage Count 278Imprint QuillPublisher QuillWeight(grams) 345gDimensions(mm) 210mm * 140mm * 16mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232330Author Will ColeFormat HardbackImprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Since 2002, The Breast Reconstruction Guidebook has been the best resource on this topic for women who have had a mastectomy. Equal parts science and support, it is filled with stories that illustrate the emotional and physical components of breast...

Aspertools offers advice from three perspectives, with that of a special needs education teacher, Pati Fizzano, as well as inspirational stories from Dr Reitman's daughter, Rebecca, about her own experience, for understanding and managing life with an...

From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health-simply by restoring your body's fat cells to their natural state. Are you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780953244560Author Linda Parkinson-HardmanFormat PaperbackPage Count 175Imprint The Hysterectomy AssociationPublisher The Hysterectomy Association

This book is not about Viagra -- it is about making love. Getting older really does mean getting better. As millions of baby boomers are passing the fifty-year mark, concern for their sex lives is reaching epidemic proportions. This book makes it clear...

Sex is hot isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These 'steamy' images give a one-sided, unbalanced view of sex. For deeply satisfying sex the real secret is to reduce the heat, to cool down, and to be...

A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles. Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578949987Author Karin FreelandFormat PaperbackPage Count 312Imprint Karin Freeland PublishingPublisher Karin Freeland PublishingWeight(grams) 399g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990802204Author Kristine LeeFormat PaperbackPage Count 46Imprint Sit N Fit Chair Yoga IncPublisher Sit N Fit Chair Yoga IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451205100Author Linda B. WhiteFormat PaperbackPage Count 624Imprint Dutton / SignetPublisher Penguin Putnam IncWeight(grams) 352gDimensions(mm) 170mm *...

One of the first of its kind, this authoritative and extensive pain management resource bridges the divide between Chinese medicine acupuncture and biomedicine treatments which are often unsatisfactory. It is estimated that one in seven women suffer from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781504371360Author Marta BerryFormat PaperbackPage Count 244Imprint Balboa PressPublisher Balboa PressWeight(grams) 363gDimensions(mm) 229mm * 152mm * 14mm

In The Path of Modern Yoga, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into...

A lifestyle guide inspired by the Queen of Pinups -- Bettie Page -- The Little Book of Bettie offers real advice on fashion, makeup, fitness, and more for today's modern woman who loves a little dose of retro.The celebrated Queen of Pinups styled her own...

Banned after promising research in the 1940s, '50s, and '60s, the use of psychedelics as therapeutic catalysts is now being rediscovered at prestigious medical schools, such as Harvard, Johns Hopkins, NYU, and UCLA. Through clinical trials to assess...

Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if we took our stress and used it to create art that brings us peace?A 2016 study at Drexel university that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608681518Author Julie M. SimonFormat PaperbackPage Count 352Imprint New World LibraryPublisher New World Library

Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey will encourage comfort and encourage breast cancer patients and survivors with its inspiring stories and helpful medical information.A support group from breast cancer diagnosis...

2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know-and what they can stop obsessing about and over-researching. In The New Rules of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436550Author Darien PritchardFormat PaperbackPage Count 640Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780964383555Author Lillah SchwartzFormat PaperbackPage Count 198Imprint Beneficial Services Inc.Publisher Beneficial Services Inc.Weight(grams) 630g