Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569754436Author Gary ToddFormat PaperbackPage Count 128Imprint Amorata PressPublisher Amorata Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085484Author Eyal LedermanFormat PaperbackPage Count 272Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455577835Author J J VirginFormat PaperbackPage Count 368Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)...

Nutrition for Dance and Performance is the first complete textbook written by an experienced dietitian specialising in the field of dance nutrition. It seeks to provide both dancers-in-training and instructors with practical advice on dance nutrition for...

As more people choose to live more naturally and take an active role in their health, herbalism has grown in popularity, and this book serves as wonderful introduction for the beginner. Infusions, made by steeping a botanical in liquid, are the easiest...

Strength training can be intimidating. From what equipment to use to how much to lift, you are often left wondering where to start. And the constant barrage of the latest fitness trends and hacks can leave you deceived and confused. But starting a...

Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. Chapter by chapter, learn how to tackle it all-relationships, clutter, health, communities, inner balance, and more-by looking within your immediate...

We are re-defining the face of ageing on a daily basis, with the Baby Boom generation in the vanguard, followed by younger generations who are similarly intrigued by non-invasive natural solutions that are integrative rather than purely cosmetic. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594861581Author David Servan-SchreiberFormat PaperbackPage Count 304Imprint Rodale PressPublisher Rodale PressWeight(grams) 329gDimensions(mm) 229mm *...

An investigation of the inner experience and self-awakening of a healer during and after an energy healing session* Explores the energetic flow, intuitive knowing, and sustained state of grounded centeredness that occur for a healer during the process of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573245456Author Meryl BeckFormat PaperbackPage Count 256Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991569106Author YaskoFormat PaperbackPage Count 202Imprint Neurological Research InstitutePublisher Neurological Research InstituteWeight(grams) 304g

Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is a Foreword Indies GOLD-winning collection of essays, in...

The sequel to the bestselling Wheat Belly shows you how to take the advice one step further by going grain-free and discover the benefits of losing weight easily and achieving a level of radiant health and well-being you never thought possible. This...

Shocking new insider information that shows what really happened in Wuhan, China, at the start of the COVID-19 outbreak and in the ensuing cover-up.The day that Dr. Andrew G. Huff left his senior scientist and vice president role at EcoHealth Alliance...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060789732Author Miriam EngelbergFormat PaperbackPage Count 144Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 226gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594482694Author Steven JohnsonFormat PaperbackPage Count 336Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 261gDimensions(mm)...

The discovery of insulin at the University of Toronto in 1921-2 was one of the most dramatic events in the history of the treatment of disease. Insulin, discovered by the Canadian research team of Frederick Banting, Charles Best, James Collip, and John...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692692547Author Peter KulishFormat PaperbackPage Count 264Imprint BiomagsciencePublisher BiomagscienceWeight(grams) 358gDimensions(mm) 229mm * 152mm *...

A step-by-step guide to Plant communication. Everyone has an innate ability to consciously communicate with Plants. As Jen Frey reveals in depth, if we are willing to listen, we can hear the Plants speaking to our Hearts and teaching us how to heal. With...

Enable your clients and patients to get back in the game and live pain free after injury. Sport Massage for Injury care explains the types of soft tissue injuries most common in sport and how to treat these. To ensure underlying causes of injuries are...

Premodern and early modern yoga comprise techniques with a wide range of aims, from turning inward in quest of the true self, to turning outward for divine union, to channeling bodily energy in pursuit of sexual pleasure. Early modern yoga also...

When treating a client who has suffered from interpersonal trauma-whether chronic childhood abuse or domestic violence, for example-talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched,...

Break free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help readers curb sweet cravings and quit sugar once and for all. With surprising...

Your cool pocket companion and one-stop guide to improving your sleep!From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the third in our pocket-sized range of gift self-help titles, designed to help you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623152079Author Rockridge PressFormat HardbackPage Count 364Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 1057gDimensions(mm) 235mm *...

This book tells you about vertigo and dizziness in the context of balance disordersAbout the AuthorProfessor Jaydip Ray PhD, MS, FRCS, is Clinical Director and ENT Consultant at Sheffield Teaching Hospitals & Sheffield Children's Hospital. He has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646588261Author Virginia RealiFormat PaperbackPage Count 64Imprint Virginia RealiPublisher Virginia RealiWeight(grams) 100gDimensions(mm) 229mm * 152mm *...

A woman's mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you're a woman over age 35, you need fitness and wellness advice that's uniquely tailored to your needs so you can look and feel...

For the increasing number of people diagnosed with dementia each year, treatment in the early stages can make a significant difference to their quality of life. This book provides examples of psychosocial interventions: taking into consideration the...

The First Aid Manual is the only fully authorised first aid guide, endorsed by the Irish Red Cross and packed with step-by-step first aid advice. Used as the official training manual for leading first aid organisations' courses, the bestselling First Aid...

While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335147Author Jacob TeitelbaumFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

A fascinating and practical guide to herbs and their uses. Includes delicious recipes and advice on making herbal medicines and cosmetics. Packed with practical information on growing your own herbs. A fascinating and practical guide to herbs...

This book provides an introduction to nutrition and dietetics from a health care perspective. It goes beyond what can be found in general nursing texts while remaining at a level suitable for the pre-registration student. The text comprehensively...

Being diagnosed with incurable cancer that had spread to the liver and bones, might justifiably be regarded as a bad day at the oncologist's office. Add to this a fractured neck, a life expectancy of six months and isolation from loved ones due to Covid...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971646650Author James MallinsonFormat PaperbackPage Count 192Imprint YogaVidya.comPublisher YogaVidya.comWeight(grams) 290gDimensions(mm) 229mm * 152mm *...

The first book to specifically address the emotional issues of hormonal and brain chemistry imbalances Do you wake up every morning feeling flat and like you are going through the motions? Feel wired but tired? Do you feel like it's all you can do to get...

In Oncology Massage - an integrative approach to cancer care the authors have created a textbook which will provide both experienced and inexperienced therapists with a resource to expand their knowledge and understanding of working with people with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780975870716Author Jill HarringtonFormat PaperbackPage Count 212Imprint Harbor Point PublishingPublisher Harbor Point PublishingWeight(grams)...