Health & Fitness

Nutrition, Health and Disease Nutrition, Health and Disease In this newly revised third edition of Nutrition, Health and Disease, prominent researcher and Professor of Human Nutrition Simon Langley-Evans delivers an easy-to-read and student-friendly...

'Luke is someone I trust implicitly with my hair.' Victoria Beckham'From the moment Luke Hersheson cut off my long locks ... I finally began to undersand my own hair ... My friend Lauren Laverne began to call Hershesons "The Happy Place".' Sali...

Embrace the divine feminine power of the Mother Goddess and learn how to spiritually prepare for pregnancy with this guide to Pagan rituals, meditations, and traditions for every milestone over the next nine months! As you make the transition from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993279164Author James AtkinsonFormat PaperbackImprint J B A PublishingPublisher J B A PublishingWeight(grams) 145gDimensions(mm) 229mm * 152mm * 5mm

When his partner suddenly died, life changed utterly for Paul Stephenson. Hard Drive is the outcome of his revisiting a world he thought he knew, but which had been upended. In poems that are affectionate, self-examining, sometimes funny and often...

You're diagnosed with an aggressive cancer - what do you do? Devamitra - English actor and Buddhist teacher - describes the discomforts and indignities of being treated for prostate cancer. He also draws on the deep well of his Buddhist practice to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578864105Author Fares KsebatiFormat HardbackPage Count 232Imprint Fares KsebatiPublisher Fares KsebatiWeight(grams) 481gDimensions(mm) 229mm * 152mm *...

In an ever-changing world, good manners never go out of style. These essential skills and tips will help you all aspects as you grow into womanhood.Good manners are not just a quaint and old-fashioned concept. They're an essential aspect of every young...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806538266Author Cal OreyFormat PaperbackPage Count 320Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

'A lively, intelligent and persuasive history of speech...Expertly and patiently explained' The TimesWhy are human beings the only animals that can speak? And why does it matter?If you've ever felt the shock of listening to a recording of your own voice,...

Kate Gunn was a social drinker, usually having a few drinks about three nights a week. But she had an inkling that alcohol was holding her back from getting on top of her life, and the hangovers were getting worse. So, when Kate's partner had to take...

When it comes to our skin, nature knows how to soothe, smooth, hydrate, refresh, tone and feed us. It probably won't come as any surprise that rose is not only soothing to the skin, but in traditional Chinese medicine it is soothing to our whole being...

Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is...

This book is not about Viagra -- it is about making love. Getting older really does mean getting better. As millions of baby boomers are passing the fifty-year mark, concern for their sex lives is reaching epidemic proportions. This book makes it clear...

Every day people realise that running is one of the simplest, cheapest and most effective ways to feel good, get fit, gain confidence and relieve stress. For newcomers, though, the obstacles can seem fierce: fears of pain and embarrassment, busy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807033302Author Danielle OfriFormat PaperbackPage Count 232Imprint Beacon PressPublisher Beacon PressWeight(grams) 244gDimensions(mm) 216mm * 140mm * 16mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556438035Author Dale PendellFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret...After more than 35 years of clinical practice and helping many thousands of patients to live at their ideal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648765094Author Dr Zoe ShawFormat PaperbackPage Count 264Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 163mm * 163mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062662958Author Angela GarbesFormat PaperbackPage Count 256Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 181gDimensions(mm) 203mm *...

If you're looking for a fast, focussed and effective way to revise for your AS or A2 exams, Revision Express is the answer. Now fully updated for the new A-levels, Revision Express covers everything you need for success in your exams. Each chapter is...

Making your own soap is fun, easy, and rewarding. In this introductory guide, Susan Miller Cavitch shows you how to craft your own all-natural, wonderfully smelling soaps. Illustrated directions take you through the whole process, from buying supplies to...

'From ice cream headaches to migraine, this fascinating and entertaining account of a common curse draws together modern science, ancient views and personal experience.' - Professor Roy Taylor, author of Life Without Diabetes 'An insightful,...

Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat. Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594773884Author Blandine Calais-GermainFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781899171729Author Helen GrahamFormat PaperbackPage Count 224Imprint Kaminn Media LtdPublisher Kaminn Media LtdDimensions(mm) 228mm * 152mm * 9mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601451835Author Bill HendersonFormat PaperbackPage Count 376Imprint Booklocker Inc.,USPublisher Booklocker Inc.,USWeight(grams) 552gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780912776101Author A.C. Bhaktivedanta SwamiFormat PaperbackPage Count 96Imprint Bhaktivedanta Book TrustPublisher Bhaktivedanta Book TrustDimensions(mm)...

Based on Nick Dubin's own experience, and drawing on the extensive knowledge of Dr Tony Attwood and Dr Isabelle Henault, this important book addresses the issues surrounding the autism spectrum, sexuality and the law. The complex world of sex and...

'From ice cream headaches to migraine, this fascinating and entertaining account of a common curse draws together modern science, ancient views and personal experience.' Professor Roy Taylor, author of Life Without Diabetes 'An insightful,...

What can parents do to avoid bedtime meltdowns? Why do established settling routines stop working? How can children be encouraged to fall asleep more consistently? What simple, natural steps can parents take to help children feel calm? Sleep and rest...

Radionics is defined as a method of diagnosis and therapy which is primarily concerned with the utilization of subtle force fields and energies, for the purpose of investigating and combating the causes of disease which ravage humanity and the other...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397395Author Chantal KirklandFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 435gDimensions(mm) 235mm *...

Bikram, the "hot yoga" program, has been heating up the yoga world lately, and its founder probably has something to do with it: The outspoken, dramatic, and always controversial Bikram Choudhury has garnered a lot of attention with his version...

The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition! It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital...

Part oracle, part channelled love notes, this high-vibrational collection of messages of love from the Universe will ignite your inner light and inspire healing. What if you could have guidance and love with you wherever you went? A faithful friend who...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397364Author Kristy ReganFormat PaperbackPage Count 136Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 331gDimensions(mm) 235mm * 191mm...

With his acclaimed Eat Right 4 Your Type (R) diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all. He now takes his groundbreaking research to the next level with his unique The...

'An insomniac's dream buy!'THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and...

Get Scandi-cool with the Danish queen of minimal Scandinavia has long been the home of outstanding interior design and classic fashion brands like Acne Studios, Rains and Filippa K. But no one personifies modern Danish cool as well as fashion industry...