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Heal Yourself with Emotional Freedom Technique by John Freedom
RRP: £10.99£7.40Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming the next big trend in personal growth and alternative health. It is a safe and non-invasive healing method for treating mind/body issues, based on tapping... -
Eat Nourish Flourish: 12 Steps to Healthier Family Food by Carey Davis-Munro
RRP: £18.00£10.60Eat Nourish Flourish is a 12 step plan and recipe book to enable you and your family to establish a healthy, sustainable relationship with the food you eat. It features 60 recipes which are not only healthy, hearty and delicious but they are also all... -
Can I tell you about Cerebral Palsy?: A Guide for Friends, Family and Professionals by Katie Stanton
£11.06Meet Sophie - a girl with cerebral palsy (CP). Sophie invites readers to learn about CP from her perspective, helping them to understand what it is like to use a wheelchair to move around and assistive technology to communicate. She also introduces... -
Manic: A woman in pain. A life in chaos. The courage to fight a secret madness. by Terri Cheney 9780007267071
RRP: £10.99£8.29A harrowing memoir of life with manic depression. All In My Head reveals the terrible reality of the condition and it's devastating impact on the life of a young woman. 'When I'm manic all I remember is the moment. When I'm depressed all I... -
Careers in Sports Science by Simon Rea 9781916212701
RRP: £12.99£11.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916212701Author Simon ReaFormat PaperbackPage Count 204Imprint Simon ReaPublisher Simon ReaWeight(grams) 372gDimensions(mm) 246mm * 189mm * 11mm -
Becoming a Personal Trainer For Dummies 2nd Editio n by Austin
RRP: £17.99£12.14Strongarm your way into the fitness industry Interested in becoming a personal trainer? Becoming a Personal Trainer For Dummies is, obviously, the book you need. Even if you know nothing about this career path and industry, this book will guide you... -
The Daniel Plan Jumpstart Guide: Daily Steps to a Healthier Life by Rick Warren 9780310341659
RRP: £3.99£2.15The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles... -
Healed: How Cancer Gave Me a New Life by Manisha Koirala and Neelam Kumar
RRP: £15.99£10.09Healed is the powerful, moving and deeply personal story of actor Manisha Koirala's battle against ovarian cancer. From her treatment in the US and the wonderful care provided by the oncologists there to how she rebuilt her life once she returned home,... -
Regular: The ultimate guide to taming unruly bowels and achieving inner peace by Tamara Duker Freuman 9781399719445
RRP: £18.99£12.75We know that gut health is key to our wellbeing so it's high time we break the taboos and get familiar with our poo!In Regular, digestive health expert and medical nutritionist Tamara Duker Freuman tackles this less than glamorous topic and teaches you... -
Why Did No One Tell Me This?: The Doulas' (Honest) Guide for Expectant Parents by Natalia Hailes
RRP: £15.99£13.54Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for.Pregnancy and childbirth are full of big questions --... -
Diabetes and Wellbeing: Managing the Psychological and Emotional Challenges of Diabetes Types 1 and 2 by Jen Nash
RRP: £24.95£16.35Diabetes and Wellbeing presents a range of effective psychological principles proven to positively impact the emotional wellbeing of individuals with type 1 and 2 diabetes. The guide takes an explicitly CBT approach to motivate sufferers in essential... -
The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy by Neal Barnard 9781455594689
RRP: £29.00£18.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455594689Author Neal D BarnardFormat HardbackPage Count 320Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)... -
Living with Lymphoma: A Patient's Guide by Elizabeth M. Adler 9781421418100
RRP: £22.50£18.58When neurobiologist Elizabeth M Adler was diagnosed with non-Hodgkin lymphoma almost twenty years ago, she learned everything she could about the disease, both to cope with the emotional stress of her diagnosis and to make the best possible decisions for... -
Beyond Sex and Soup - Living a Spiritual Adventure by Anna Parkinson
RRP: £13.99£12.25A healer reveals powerful invisible 'tools' to expand your horizons and overcome personal challenges. Beyond Sex and Soup is about the beauty in you. The beauty is always there but sometimes shrouded by fear, anger, anxiety or pain. This story is also... -
The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis by James E. Loehr 9780452269989
RRP: £21.95£11.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452269989Author James E. LoehrFormat PaperbackPage Count 224Imprint Atlantic BooksPublisher Atlantic BooksWeight(grams) 198gDimensions(mm) 202mm * 134mm... -
The Introduction to Systematic Kinesiology: Muscle Testing & Holistic Energy Balancing by Brian Henry Butler 9780994339195
RRP: £6.00£4.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994339195Author Brian Henry ButlerFormat PaperbackPage Count 68Imprint Brian H. ButlerPublisher Brian H. ButlerWeight(grams) 77gDimensions(mm) 203mm *... -
Confessions of a Kamikaze Cowboy: A True Story of Discovery Acting Health Illness Recovery and Life by Dirk Benedict
RRP: £13.99£12.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757002779Author Dirk BenedictFormat PaperbackPage Count 232Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1gDimensions(mm)... -
The NHS - The Story so Far by Ellen Welch 9781399000819
RRP: £14.99£10.95The Coronavirus pandemic in 2020 has changed life as we know it and thrust the NHS into the spotlight. A nation in lockdown has adorned windows with rainbows and stepped onto doorsteps every Thursday to celebrate the people who are risking their lives by... -
Premature Baby Book by William Sears 9780316738224
RRP: £19.99£15.04In their latest paediatric title, the bestselling Sears give parents sound advice on making the complex medical decisions associated with premature birth.About the AuthorPrevious Books: Successful Child , Eat Healthy Feel Great , You Can Go to... -
The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them by Susan Allport 9780520253803
RRP: £30.00£23.29A nutritional whodunit that takes readers from Greenland to Africa to Israel, "The Queen of Fats" gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with... -
The Hot Topic: Thoughts on the M*N*P**Se by Christa D'Souza 9781780722672
RRP: £8.99£6.20In this fabulously confessional romp through the menopause, D'Souza tells us what it was like for her, and what it will be like for you. The Hot Topic is a treat of a book liberating, empowering and unexpectedly moving in its truth-telling.About the... -
The Modern Art and Science of Mobility by Aurelien Broussal-Derval
RRP: £29.99£24.77Live pain free and maximize your training potential! The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on... -
The Essential C-Section Guide: Pain Control, Healing at Home, Getting Your Body Back, and Everything Else You Need to Know About a Cesarean Birth by Maureen Connolly 9780767916073
RRP: £17.00£12.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767916073Author Maureen ConnollyFormat PaperbackPage Count 240Imprint Broadway Books (A Division of Bantam Doubleday DelPublisher Broadway Books (A... -
The Big Book Of 30-day Fitness Challenges: 60 Habit-Forming Routines to Make Working Out Fun by Andie Thueson
RRP: £19.99£15.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439341Author Andie ThuesonFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses Press -
The Food Swap Diet: Discover the food swaps that will transform your diet and your weight - permanently by Peta Bee
RRP: £12.99£7.51No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline,... -
Healing: Silver Anniversary Edition by Francis MacNutt 9780877936763
RRP: £14.99£13.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877936763Author Francis MacNuttFormat PaperbackPage Count 274Imprint Ave Maria PressPublisher Ave Maria PressWeight(grams) 406gDimensions(mm) 229mm *... -
The Breathable Body: Transforming Your World and Your Life, One Breath at a Time by Robert Litman
RRP: £12.99£7.72Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension.Breath moves in wavelike motions. When breath flows freely within the body, we live in a... -
Pilates Perfect: The Complete Guide to Pilates Exercise at Home by Dianne Daniels 9781578261475
£12.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578261475Author Dianne DanielsFormat PaperbackPage Count 264Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams)... -
Reverse Inflammation Naturally: Everyday Alternative Treatments by Michelle Honda
RRP: £14.99£9.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266807Author Michelle HondaFormat PaperbackPage Count 144Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S. -
Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body by Anthony Lett 9780977509980
RRP: £14.95£12.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977509980Author Kenyi DiazFormat PaperbackPage Count 56Imprint Rebus PressPublisher Rebus PressWeight(grams) 204gDimensions(mm) 279mm * 216mm * 4mm -
Bio-Young: Get Younger at a Cellular and Hormonal Level by Roxy Dillon 9781476796840
RRP: £16.99£11.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476796840Author Roxy DillonFormat PaperbackPage Count 288Imprint Atria BooksPublisher Atria BooksWeight(grams) 204gDimensions(mm) 206mm * 137mm * 20mm -
From My Heart: The Autobiography by Linda Nolan 9781509876358
RRP: £7.99£5.94'While I don't have any choice in how long I have to live, I do have a choice in how I spend the time I have. And I've chosen not to spend it constantly stressing about cancer. I've chosen to enjoy the little things. I've chosen to laugh. And I've chosen... -
Rinnavation: Getting Your Best Life Ever by Lisa Rinna 9781439171523
£11.12GET READY TO "RINNAVATE" YOUR LIFE! Look better, feel better, live better, love better-the Lisa Rinna way! Whether she's interviewing celebrities on the red carpet, or "movin' what she's got" on Dancing with the Stars, Lisa Rinna always looks absolutely... -
Waiting For A Voice: The Parent's Guide to Coping with Verbal Dyspraxia by Sam Walker 9781847164827
RRP: £9.99£6.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781847164827Author Sam WalkerFormat PaperbackPage Count 176Imprint Emerald PublishingPublisher Emerald PublishingWeight(grams) 236g -
The Best Medicine by Christine Hamill 9781910411513
RRP: £6.99£5.13Philip's mum has breast cancer. Philip wants to be a stand-up comedian like his hero, Harry Hill. Now he has to find the funny side of an unfunny subject, to help his mum - and himself. Philip is twelve years old and life is pretty good. He gets on... -
Muscular Retraining For Pain-Free Living by Craig Williamson 9781590303672
RRP: £23.00£14.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590303672Author Craig WilliamsonFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams) 306g -
Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet by Carmen Sturdy
RRP: £32.99£20.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604047Author Carmen SturdyFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Medicine Hands Therapists Workbook and Journal: Activities to Deepen Oncology Massage Practice by Gayle MacDonald
RRP: £12.99£8.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844096725Author Gayle MacDonaldFormat PaperbackPage Count 176Imprint Findhorn Press LtdPublisher Findhorn Press LtdWeight(grams) 542gDimensions(mm) 254mm... -
This Book Will Send You to Sleep by Professor K. McCoy
RRP: £14.99£10.95Sleep smarter'The indispensable bedside classic' Leland Carlson, Assistant Vice President of the Dull Men's ClubThis Book Will Send You to Sleep makes no claims to be fun or interesting. It is a book you can read in full confidence that you will find... -
The Rheumatoid Arthritis Healing Plan: A Holistic Guide and Cookbook for Inflammation Relief by Caitlin Samson, Msacn 9781641528665
RRP: £19.99£14.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528665Author Caitlin SamsonFormat PaperbackPage Count 234Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 553gDimensions(mm) 235mm *...