Health & Fitness

Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, you'll discover why these spinning wheels of energy are the key to living at your highest potential.About...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003936Author Susan BrownFormat PaperbackPage Count 224Imprint Square One PublishersPublisher Square One Publishers

What's the best natural product to help with my anxiety?Could cannabis cure my insomnia?Can you overdose on CBD oil?Will CBD gummies get me high?Cannabidiol, more commonly known as CBD, has become the hot new wellness ingredient, appearing in everything...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909141315Author G. GyerFormat PaperbackPage Count 220Imprint Handspring Publishing LimitedPublisher Jessica Kingsley Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781643590837Author Elizabeth WenkFormat PaperbackPage Count 288Imprint Wilderness PressPublisher Wilderness Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601630902Author Brian R. ClementFormat PaperbackPage Count 224Imprint Career PressPublisher Red Wheel/Weiser

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780835609210Author Albert AmaoFormat PaperbackPage Count 320Imprint Quest Books,U.S.Publisher Quest Books,U.S.Weight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780952605645Author Geoffrey LeaderFormat PaperbackPage Count 180Imprint Denor PressPublisher Denor PressWeight(grams) 298g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780942364057Author Murray DicksonFormat PaperbackImprint The Hesperian FoundationPublisher The Hesperian Foundation

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439372Author Doctor JoFormat PaperbackPage Count 112Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 290g

Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its scientific underpinnings have, to this point, been overlooked in book publishing. The Science...

Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can- with the noninvasive, cost-free and scientifically proven method outlined here by the internationally renowned Dr. Dharma...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788790734Author Kathy KordalisFormat HardbackPage Count 144Imprint Ryland, Peters & Small LtdPublisher Ryland, Peters & Small LtdWeight(grams) 540g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570674075Author Monica AggarwalFormat PaperbackPage Count 184Imprint Book Publishing CompanyPublisher Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616494445Author JENNIFER J THOMASFormat PaperbackPage Count 336Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Live the Ketogenic Diet Easily and Deliciously!You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats,...

This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system.The book provides...

NEW UPDATED EDITIONIn this committed and compassionate book, Phil Hammond - a doctor, journalist, campaigner and patient - argues for a bidet revolution in the NHS - from the bottom up, with patients leading the charge. What we can do for ourselves to...

The loss of a baby, however it occurs, can be heartbreaking and painful and leave parents in need of support as they grieve. While awareness about baby loss is increasing, the suffering and sadness, isolation and loneliness parents feel is often...

'Bryony Gordon is a terrific, compassionate writer' Elizabeth DayWhat if our notion of what makes us happy is the very thing that's making us so sad?Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives...

In The Soul & the Sea, Benig Mauger interweaves depth psychology with spirituality to present a new model of healing. Inspired by the sea and land around her home, Mauger draws from her own life experiences as a Jungian therapist and spiritual teacher to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615322322Author Nina M KolbeFormat PaperbackPage Count 148Imprint Nina KolbePublisher Nina KolbeWeight(grams) 268gDimensions(mm) 235mm * 191mm * 8mm

Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be personalized for readers to choose the tools they wish to...

With statistics showing that 1 in 5 women have experienced some form of sexual abuse, it is likely that all birth professionals will support a survivor of such abuse at some point during their career. This book provides practical advice for those...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683837336Author Nicholas SuttonFormat HardbackPage Count 352Imprint Mandala Publishing GroupPublisher Mandala Publishing Group

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743255042Author Kam Chuen LamFormat PaperbackPage Count 128Imprint Fireside BooksPublisher Fireside BooksWeight(grams) 344gDimensions(mm) 235mm * 190mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312308773Author Debra OllivierFormat PaperbackPage Count 242Imprint Saint Martin's Griffin,U.S.Publisher St Martin's Press

A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda * Details the foundational principles of each tradition and the many concepts they share, such as qi and...

It will be an eye opener for the public to see that acupuncture is widely practiced and that research in this area is going on . . . all over the world . . . It has been proven many times . . . that acupuncture can work in many cases where conventional...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573229203Author Peter D'AdamoFormat PaperbackPage Count 576Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1gDimensions(mm) 241mm *...

We need to change our attitudes to sleep, to stop obsessing about how much we get and what's keeping us awake, and revert back to the natural wake-sleep pattern that we were born with. By explaining the science of sleep and how human sleep habits have...

The first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. This in-depth book offers the guidance, shared wisdom and practical advice that every student and teacher of Ashtanga yoga needs for the journey to motherhood...

In this must-read book, immunologist Leo Nissola provides a comprehensive overview of your body's defences, revealing what can cause problems, how to recognise warning signs and how to fight back. Every day, bacteria, viruses and other germs attack you,...

Teach your kids to be confident, independent, and happy with over 150 easy, fun activities you can do with your children to encourage everything from body positivity to positive self-talk.It's more important than ever to make sure your child develops a...

Derek Paravicini is blind, can't tell his right hand from his left and needs round-the-clock care. But he has an extremely rare gift - he is a musical prodigy with perfect pitch whose piano-playing has thrilled audiences at venues from Ronnie Scott's to...

Oliver only wants to eat chips and pizza for dinner. So when Dad keeps dishing up vegetables, Oliver's cheeks turn red and he shouts: 'NO MORE PEAS!' Will Oliver ever give vegetables a chance? A story about growing vegetables, eating healthily and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590307052Author Michael StoneFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738762913Author Vannoy Gentles FiteFormat PaperbackPage Count 336Imprint Llewellyn Publications,U.S.Publisher Llewellyn Publications,U.S.Weight(grams)...

Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. So, while...

Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change.Are you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and...